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BodyArt Cookbook

ByTanya Lee

Usually printed in 3 - 5 business days
BodyArt Cookbook is all the rage! This is the cookbook fitness models and trainers worldwide rely on. These recipes have been battle-tested by professionals for almost a decade. And these insider tricks of the trade are not just for athletes and dancers anymore. Now in its 5th edition, anybody who uses the principles in this book can have the same results as the pros: sustainable body toning, easy weight control, balanced energy and blood sugar levels, or superior athletic performance. No matter how hard you train, 80% of your results reflect HOW you eat. - 300 quick easy meals that balance protein, carbs, fat, and fiber - adaptable for whole foodists, vegetarians, vegans, and meat lovers Balancing protein, carbohydrate, fat and fiber can be a crazy game of chasing your tail. BodyArt Cookbook does all the work for you! Preview this book here! www.bodyartcookbook.com

Details

Publication Date
Aug 25, 2005
Language
English
ISBN
9781411644960
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Tanya Lee

Specifications

Pages
370
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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