This is THE Kundalini Yoga handbook for pregnancy yoga. Let its words touch your soul and heart. You will be inspired by the wide and deep spectrum of ancient yogic knowledge and practical life style information, based on the teachings of Yogi Bhajan. You will enjoy the stories, yogic tips and inspirational guidance from the identity of woman to the adventure of pregnancy & birth. This is the companion book to “Conscious Pregnancy Yoga Manual.”
Tarn Taran Kaur began teaching pregnancy yoga when she was pregnant with her daughter in 1972. Since then she has inspired more than a hundred thousand women and their families around the world. She also established the KRI-recognized Specialty Teacher Training for Conscious Pregnancy. (Conscious Pregnancy classes: www.kundaliniwomen.org)
218 pages. Soft cover/perfect bound...
