Simply Eat: An Easy Guide For Transitioning to A Healthier Diet

eBook (PDF), 29 Pages
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Price: $9.99
Take charge of your health and learn to transition to a healthier diet of any kind! This guide shows you how to: * Stop procrastination and start eating healthy TODAY * Phase certain foods out of the diet * Get your family involved in transitioning and/or eating healthy * Learn how to deal with difficult social situations and questions Plus, get step-by-step instructions and a template for setting realistic personal goals that are sure to get you on track! You will also get information on basic nutrition, learn the benefits of a vegetarian, vegan, and raw vegan diet and how to include more of those foods into your diet. In this guide you are directed to many valuable resources related to tasty and fun substitutions of certain foods to use when preparing meals for your new way of eating as well as where to start so that you can stay on track!
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Product Details

October 17, 2009
File Format
File Size
1012.75 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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