Return to Caveman's Diet: The Insulin Key to Metabolic Health

eBook (ePub)
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This book presents a new perspective on dietary health and dietary advice. It traces the changes in the diets of human populations through the ages, and highlights the dangers posed by high intake of sugars and carbohydrate foods. It explains how insulin is the key for metabolic health, and questions the validity of conventional advice for high carb and low fats diets. It shows why a low carb and high fat diet is more healthy, and recommends a delicious and nutritious low carb dietary regime known as LC5M for optimal health.
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Product Details

First Edition
November 29, 2015
File Format
File Size
17.52 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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