Iron Vest Qigong: Chinese Strength & Health Program

eBook (PDF), 100 Pages
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Price: $10.00
Iron Vest is a Master’s level internal strength and health exercise set that is centuries old. Iron Vest, also known as Iron Shirt or Iron Jacket, has a variety of benefits both for martial artists and for those who are interested in the overall health of the body. Historically, Iron Vest was used to protect people from injury during combat. The purpose of Iron Vest for martial artists is to strengthen the chi or internal energy of the body. Iron Vest is designed to increase and strengthen the chi that circulates in and around the internal organs in order to strengthen and protect them.
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Product Details

Thomas Keen
October 1, 2011
File Format
File Size
5.17 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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