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Emotional Weight Loss: Making Changes That Last

eBook (PDF), 82 Pages
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Through affirmations, writing and self discovery, "Emotional Weight Loss" will lead you on a journey towards making powerful life changes that last. Tiffiny Wolins Gilreath brings her own experience of having lost 100 pounds and kept it off for 10 years. The exercises in this book are ones that she has found particularly effective in ensuring lasting change. (And by exercise, she doesn't mean sit-ups!) You are invited to join her on this path to empowerment - you're worth it!
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Product Details

Published
September 28, 2011
Language
English
Pages
82
File Format
PDF
File Size
6.58 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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