Discover why correct breathing is more vital to health and performance than diet and exercise. Breathing is the last, unchartered frontier of health and performance. A how and why on all things breathing; and how breathing can be use to treat and prevent many illnesses, optimise your health, and perform at your best.
Details
- Publication Date
- May 10, 2018
- Language
- English
- ISBN
- 9780244686567
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Tim Altman
Specifications
- Pages
- 42
- Binding
- Perfect Bound
- Interior Color
- Color
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)