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The Corporate Athlete's Conditioning Handbook

eBook (PDF), 59 Pages
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Price: $37.64
A unique training plan for the busy professional who has a passion for their sport. Golf, skiing, tennis, rugby, soccer, running... whatever your sport, it is possible to make substantial performance gains with short, sharp but very effective training routines. This book, features a full 4 week training plan, with detailed descriptions and images of every exercise, plus tools to aid your goal setting, nutrition and planning your training schedule!
Available in PDF Format

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Product Details

Published
December 15, 2007
Language
English
Pages
59
File Format
PDF
File Size
6.89 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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