Don't Read This Unless

Two more things to keep you amused while the world is on lockdown. This one is a free download of something called “Don’t Read This Unless (you happen to be HUMAN, which is a somewhat twisted version (guess who wrote it … ) of RET, Rational-Emotive Therapy. I’m not really fond of the ‘therapy’ part, and this is NOT offered as ‘treatment’ for anything or as any kind of medical service. But some people have found it helpful in dealing with anxiety and stress and suchlike, and the real beauty is that it included EXERCISES that you can do when you get tired of Netflix, or everybody’s been sent to their rooms. Finally, someone might actually DO the exercises! Anyway, here it is, with a bit of luck, and worth every penny of the price. The other one will follow ... whenever ...