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Quieting the Mind - Controlling Your Thoughts to Control Your Life!

ByTommy Rogers

This book can help everyone improve their thinking for a less stressful and a happier lifestyle. I have battled pessimistic thinking habits, anxiety, and depression. If you have had no success on creating a healthier and overall more pleasant state of mind, this book will teach you not only how to quiet the mental chatter of every day life but also help promote positive thinking habits that will create a positive mentality. The best part is overtime this will become more automated subconsciously with daily practice and require less and less energy daily. Small daily mental and physical thought patterns to help promote a more positive and confident lifestyle.

Details

Publication Date
Jun 2, 2015
Language
English
ISBN
9781329183179
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Tommy Rogers

Specifications

Format
EPUB

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