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Top 100 this month in Books > Diet & Health (showing 26-50)

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26
View top 100 in Diet & Health
THE 20 PENNIES A DAY DIET PLAN More Detail
THE 20 PENNIES A DAY DIET PLAN By FRANK M. CONAWAY, JR.
Paperback: List Price: $19.95 $16.96 You Save: 15%
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If you need to lose a few pounds, THE 20 PENNIES A DAY DIET PLAN may be for you. If you need to lose a lot of pounds, THE 20 PENNIES A DAY DIET PLAN may be for you. If you don't feel like doing a... More > lot of hard exercises, THE 20 PENNIES A DAY DIET PLAN may be for you. If you want to eat a lot while losing weight, THE 20 PENNIES A DAY DIET PLAN may be for you.< Less
27
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The T'ai Chi Companion More Detail
The T'ai Chi Companion By David-Dorian Ross
Paperback: $6.36
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(1 Ratings)
No description supplied
28
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Endurance Nutrition Troubleshooting Guide More Detail
Endurance Nutrition Troubleshooting Guide By Clyde Wilson - Dr. Clyde Wilson LLC
Paperback: $16.23
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The goal of this book is to summarize what is known about endurance nutrition in a rapid-fire practical book that can be used as a reference by athletes who are pushing their bodies to its limits. ... More > This short guide (50 pages long) includes recipes for meals, snacks, shakes, pre- and post-workout, a grocery list, how to carb load, determine your fluid and electrolyte requirements and more.< Less
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What, When & Water: Nutrition for Weight Loss Wellness More Detail
What, When & Water: Nutrition for Weight Loss Wellness By Clyde Wilson - Dr. Clyde Wilson LLC
Paperback: $17.07
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(2 Ratings)
Anyone interested in nutrition information to improve their quality of life is faced with a difficult problem: The amount of conflicting information that surrounds can result in more confusion than... More > clarity. The goal of this book is to translate the nutrition information in the scientific literature into a simple and sustainable approach to rapid weight loss and health.< Less
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Super Supplements More Detail
Super Supplements By Dr Bruce A J Dewe, Joan R Dewe
Paperback: $16.95
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(1 Ratings)
The World Health Organization's 2005 Chronic Disease Report makes it plain we are losing the battle against chronic diseases like Heart Disease, Stroke, Cancer, Chronic Respiratory Disease and... More > Diabetes. We need to stop smoking, exercise more and change our diet. That is easy to say but harder to implement. In Super Supplements Dr & Mrs Dewe write with the combined skills of an MD and a Natural Medicine Practitioner, plus an awareness of the WHO recommendations of increasing whole grains, fruit, vegetables and fish in the diet. They suggest options for sensible supplementation at many different stages of life. You will not be diagnosing or prescribing for yourself. Instead, you will learn how to combine supplements to support the body systems under stress and to counter oxidation and inflammation the 'evil twins' associated with all chronic disease and degeneration. For more information see: www.supersupplements.co.nz< Less
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Age Less, Live More More Detail
Age Less, Live More By Bernando LaPallo
Paperback: $16.99
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(2 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
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Harmonious Healing & The Immortals Way More Detail
Harmonious Healing & The Immortals Way By Jasmuheen
Paperback: $18.95
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HARMONIOUS HEALING and The Immortals Way with Jasmuheen. In late 2004, I found myself diagnosed with a deadly carcinoma and so I began an adventure into the alternative healing field discovering... More > radical new light ray and sound wave technologies, diagnostic tools and also therapies based on ancient Aboriginal Dreamtime Healing. Today one in four adults die unnecessarily from one of the seven deadly diseases. Perhaps it is due to a lack of holistic education or perhaps it is just their time. If it is their time can they die with dignity and should they have the choice to know about and utilize the ancient method of self-euthanasia used by the lamas throughout time? What is this ancient method and can it be misused? How do we know if what we are facing is our check-out time or just a challenge? All of this and more is discussed in this book.< Less
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The Gastric Bypass Companion: 3 Month Food and Exercise Journal More Detail
The Gastric Bypass Companion: 3 Month Food and Exercise Journal By Suzette Kroll
Paperback: $14.99
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(1 Ratings)
Designed specifically for Gastric Bypass patients, The Gastric Bypass Companion offers a quick, convenient way to track daily food, exercise and progress. Which kind of weight loss surgery patient... More > do you want to be: pleased or disappointed? The disappointed patient expected the surgery to work like magic. The pleased patient knows the surgery is just a tool. It's up to the patient to make proper use of it. The Best Way NOT to Lose Weight is to NOT Pay Attention! The Gastric Bypass Companion helps you use your surgery to lose the weight you want by helping you monitor diet and exercise. Successful "losers" keep a journal! Just because you had surgery doesn't mean you don't have to watch what you eat. Quite the opposite! Every bite counts even MORE, now that you can only eat a small amount. The Gastric Bypass Companion was developed by bariatric dietitian, Suzette Kroll RD. She can be reached at her website: www.personal-nutrition-guide.com< Less
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The Fruit Feast: A Healthy Way to Cleanse in Three Days More Detail
The Fruit Feast: A Healthy Way to Cleanse in Three Days By Ravi Raman, Kristy Summers
Paperback: $11.99
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(3 Ratings)
The Fruit Feast is a simple and healthy way to cleanse your body and energize your mind in three days - through nothing more than the power of fresh, ripe fruits. The three-day plan outlined in this... More > book can have profound impacts on your life through: * Deep internal cleansing * Increased energy without added stimulants * Natural loss of excess body weight * Eradication of poor dietary habits and food cravings * Awakening of taste buds * Improved mental clarity and focus. Visit us at http://www.thefruitfeast.com or on Facebook at http://www.facebook.com/group.php?gid=349023923350&ref=ts< Less
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Stretch for Life Second Edition More Detail
Stretch for Life Second Edition By Lori Walter
Paperback: $31.00
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Educate, facilitate, increase range of motion, and repair of muscular trauma in your clients. Use this full body stretch routine for anyone with any level of muscular function. This manual gives you... More > the opportunity to provide any of your clients who wish to pursue health and well-being a resource to achieve that goal. It can be used, by you the practitioner, to augment your treatment and help reinforce healthy habits in your clientele. Tailor any stretch sequence your client needs to aid in your treatment plan. You can begin with only the stretches necessary to begin the healing process. Later, as the client’s range of motion and strength improve, you can increase their individual plan by simply assigning additional stretches.< Less
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The Fat Loss Bible More Detail
The Fat Loss Bible By Anthony Colpo
Paperback: $19.99
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Anthony Colpo, trainer, athlete and author shares his secrets for achieving razor-sharp abs and single-digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down!... More > You'll discover: • How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success! • Exactly how much protein, fat and carbohydrate you should eat. • How to blast through the dreaded weight loss plateau like it's not even there! • How to eliminate diet-destroying hunger pains and cravings. • Why eating frequent small meals does not speed up weight loss! • The truth about low-carb diets, ketosis, vegetarianism, intermittent fasting, food combining, and more! • How to smash through psychological and social obstacles that can derail even the most determined dieter! Never before has every key aspect of fat loss been covered in such detail! Say goodbye to excess fat forever!< Less
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Daoist Dietetics: Food for Immortality More Detail
Daoist Dietetics: Food for Immortality By Livia Kohn
Paperback: $34.95
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Daoist Dietetics provides an introductory overview of the main characteristics, historical developments, and recipes of the Daoist diet. It begins with two analytical parts: on medicinal diets and on... More > they theory and history of Daoist nutrition. Beyond this, it presents translations of medieval documents on Daoist fasting and concludes with a selection of recipes that can be easily used in a Western kitchen. A pathbreaking venture, the book opens new insights into the longevity methods and religious technology of traditional China< Less
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Correcting Learning & Behavioral Disorders Naturally! ADD, ADHD, YOUR RIGHTS, NUTRITION, AND SO MUCH MORE! More Detail
Correcting Learning & Behavioral Disorders Naturally! ADD, ADHD, YOUR RIGHTS, NUTRITION, AND SO MUCH MORE! By Michelle J. Bever
Paperback: $14.99
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This book is designed to share with you the steps and journey taken to bring about success using constructive steps, awareness, tests available, and healthy alternatives to productive behavioral... More > changes.< Less
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Unlock the Five Doors to Your Best Body More Detail
Unlock the Five Doors to Your Best Body By Trent Mitchell
Paperback: $19.00
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Unlock the Five Doors to Your Best Body-A Fitness Guide for The Serious Couch Potato gives the reader a step by step approach to healthier habits in order to live with more energy, vitality and... More > happiness. Part I teaches the reader Five keys to use on doors that may have been previously locked and non-accessible in many past attempts to lose weight and change unhealthy habits. These doors must be opened in order for the reader to experience long term success and happiness. Part II discusses all the facets of health and fitness as it applies in an easy to understand format in order for the reader to know and understand how their body functions. Part III contains all the forms and references that are needed to complete all facets of this system.< Less
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The Pill Problem More Detail
The Pill Problem By Ross Pelton
Paperback: $9.99
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The Pill Problem teaches women how to protect their health from the dangerous side effects of oral contraceptives. Ross Pelton, a professional pharmacist and a certified clinical nutritionist,... More > educates women about why oral contraceptives can cause so many health problems and presents some relatively easy and inexpensive steps that can be taken to minimize their risks. Birth control pills are currently taken by over 12 million women in the United States and over 100 million women worldwide. Unfortunately, most women don’t realize that taking the “pill” substantially increases their risks to many health problems, some of which are potentially very serious. Oral contraceptives increase a woman’s risk of depression, sleep disorders, anemia, low energy, migraine headaches, heart attacks, strokes, blood clots, diabetes, a weakened immune system, giving birth to an infant with birth defects, and cancers in the uterus, colon and breast.< Less
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The Centurion Method Training Manual More Detail
The Centurion Method Training Manual By Craig Fraser - The Centurion Method, Lucy Fraser
Paperback: $13.24
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The original Centurion Method Training Manual with new chapter headings and fully revised workouts adjusted according to the first wave of use and abuse by the Berserkers and Spearwives. The... More > Centurion Method Manual is the launch pad of a new understanding of the physical, mental and spiritual pyramid.< Less
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Let's Die Healthy More Detail
Let's Die Healthy By Laura Huxley, Piero Ferrucci
Paperback: $11.99
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Laura Huxley approached the adventure of aging with the same humor, grace and wisdom with which she approached every aspect of her inspiring life. Co-written with her nephew, Piero Ferrucci, as her... More > last book, this is her final gift to us - a love letter to the elements of life - movement, water, plants, love, forgiveness, sleep and oxygen. In her last days she added an appendix, Let’s Die Healthy Even When Sick, which addresses how to retain a joy of life even in the face of failing health. All proceeds help support her nonprofit foundation, Children: Our Ultimate Investment (COUI). For more information please visit: http://www.children-ourinvestment.org. Enjoy Laura Huxley's final masterpiece.< Less
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Keep The Change More Detail
Keep The Change By Catherine Gordon
Paperback: List Price: $10.00 $8.00 You Save: 20%
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Catherine Gordon C.P.T. teaches the TEAM Technique she developed for permanent figure transformation. She lost 60 pounds, has kept them off for 4 years, and now she shares her best tools for change. ... More > In "Keep the Change" you will find advice on choosing an eating and exercise plan, but the main goal of this book is to motivate you to stick to your plan until it gives you the results you want- for good.< Less
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A Dancer's Diet More Detail
A Dancer's Diet By Ken Ludden
Paperback: $14.99
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The Academy Method coursebook series is designed to educate the dance student about various aspects of the study of dance. One key element in becoming a dancer is diet and nutrition. And in fact, the... More > information in this book is useful to anyone who wants to lose weight, maintain a dancer's body, and blend diet with exercise to be in the best shape possible. A Dancer's Diet will give you the way to have the one thing most people want - A Dancer's Body!< Less
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My Training Log More Detail
My Training Log By Andrew Heckmaster
Paperback: List Price: $18.00 $15.30 You Save: 15%
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My Training Log is for people serious about exercise to record their training in order to look back and see their improvement. It is a must for anyone who wants to improve their body and health.
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Abundant Health: Fitness for the Mind, Body, and Spirit More Detail
Abundant Health: Fitness for the Mind, Body, and Spirit By Scott Shetler
Paperback: $24.95
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The fitness industry took a wrong turn where health and fitness went through a bitter divorce. I feel we need to get back on track; and fast. People seem to be more concerned with how their body... More > looks than how it feels. However, I have found that if you focus on health and feeling better, your body becomes leaner and stronger as a result. Instead of focusing on the exterior, let’s get things squared away on the interior of the body, including our mind. Abundant Health: Fitness for the Mind, Body, and Spirit will do just that. In this book you will find a complete program that will help you to experience abundant energy, health, and wellness. You will feel better, look better, and experience a greater quality of life.< Less
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Starting From The Ground Up More Detail
Starting From The Ground Up By James Aiken
Paperback: $21.96
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(1 Ratings)
A simple innovative way to understand how eating plays a part in conjunction with exercise and cardiovascular. This guide explains the obesity epidemic in the US, and also explains new ingredients in... More > food and the dangers they can cause. Included is a illustrated guide to dynamic exercises and weight training that incorporates many muscle groups at once, allowing the body to progress and transition without hitting the "plateau" that most people run into after a few months.< Less
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REMEDY RECIPES More Detail
REMEDY RECIPES By John M. Di Fazio II
eBook (PDF): $10.00
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Whether your needs and goals are of athletic, well being, or medical origins, Remedy Recipes is the book for you! It's an educational and motivational way to a healthy new lifestyle and a new level... More > of fitness. Jump start your metabolism with a tasty remedy today and turn you fat storing machine into a fat burning machine!< Less
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Shy Bladder Syndrome (Paruresis): An Update More Detail
Shy Bladder Syndrome (Paruresis): An Update By Steven Soifer
eBook (ePub): $9.99
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(1 Ratings)
An update to the classic - "Shy Bladder Syndrome: Your Step by Step Guide to Overcoming Paruresis," the definitive book on shy bladder. This EBook has new and updated information on Shy... More > Bladder Syndrome/Paruresis.< Less
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Drink The Rainbow More Detail
Drink The Rainbow By Latonya Ellington
eBook (PDF): $5.99
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The vibrant colored fruits and vegetables found in the smoothies through out this book will intrigue the palette and satisfy your appetite, while nourishing your body. These smoothie's is a healthy... More > treat your entire family will love.< Less