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Top 100 this week in Books > Diet & Health (showing 26-50)

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Age Less, Live More By Bernando LaPallo
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(2 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
Aspirational Standards of Developmental Disabilities Nursing Practice By Mary Alice Willis
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The Aspirational Standards of Practice for Developmental Disabilities Nursing. Updated for 2008.
Shy Bladder Syndrome (Paruresis): An Update By Steven Soifer
eBook (ePub): $6.99
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(1 Ratings)
An update to the classic - "Shy Bladder Syndrome: Your Step by Step Guide to Overcoming Paruresis," the definitive book on shy bladder. This EBook has new and updated information on Shy... More > Bladder Syndrome/Paruresis.< Less
Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition By Pure Doxyk
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(2 Ratings)
Polyphasic sleep: Trading the length of one nightly sleep for frequent shorter naps, resulting in less (sometimes much less) sleep-time overall, and many other interesting changes. This is the... More > Second Edition of the UberSleep Book -- the definitive work on polyphasic sleep schedules as a lifestyle, written by one of the first long-term Ubersleepers and a polyphaser of almost a decade. Extensively updated, the Second Edition contains all the original material defining polyphasic sleep schedules and giving detailed advice on adapting to polyphasic sleep, plus many new sections and expansions on the many facets of living on a polyphasic sleep-schedule long-term.< Less
Fitness Blender's 4 Week Vegetarian Meal Plan and Nutrition Guide By Daniel Segars, Kelli Segars
eBook (PDF): $14.99
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(4 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating Vegetarian Meal Plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for... More > each week, and there are 5 different calorie allotments to choose from so that you can customize this plain to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results. Includes modifications for vegetarians who do not consume eggs; our Vegan Meal Plan may also be of interest for a completely animal-product free meal plan.< Less
Fitness Blender's 4 Week Vegan Meal Plan and Nutrition Guide By Daniel Segars, Kelli Segars
eBook (PDF): $14.99
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(3 Ratings)
Built with registered dietitians and nutritionists, this healthy, clean-eating Vegan Meal Plan details 3 meals, and 3 snacks, every day for four weeks. There is a corresponding grocery list for each... More > week, and there are 5 different calorie allotments to choose from so that you can customize this plain to meet your exact goals (weight loss, gain, or maintenance). Includes suggestions for modifying for food allergies, intolerance, and availability, as well as food costs, cooking for a family, and more. Couple this 4 Week Meal Plan with our 8 Week Fat Loss Programs for foolproof results.< Less
Midwifery Today: Doulas Winter 2012, Issue 104 By Midwifery Today
eBook (PDF): $8.99
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Midwifery Today rarely receives as many theme-related articles as it did for this issue on Doulas. Obviously, many people feel strongly about the benefits of having this kind of support during labor... More > and birth. With contributions from Michel Odent, Debra Pascali-Bonaro and Allie Chee, this issue is sure to delight and inspire. Also included within the pages is an educational article by world-renowned herbalist Susun Weed on the benefits of herbs during the childbearing years. And a Midwifery Today issue is always sweeter with the thoughtful reflections of midwife Sister MorningStar; this time she considers the impact those present at the time of birth have on the newborn baby.< Less
Better Health, Better Life By Angie and Frank Lewis
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FACT: Americans spend hundreds of dollars on makeup and anti-wrinkle creams to look good; we spend thousands of dollars on face-lifts and breast implants to look good; and yet we leave what is hidden... More > from public view dirty and abused—the bowel tract-- and we feel sick! So What is the SOLUTION? Frank and Angie provide simple, practical Lifestyle Strategies for a Healthier, Happier, More Energetic and Longer Life! You can have better health and enjoy a better life just by implementing a few healthy strategies into your daily lifestyle.< Less
Healing: the recipe book By Alessa Turini
eBook (PDF): $6.96
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In this recipe you will find over 38 vegan, high carb, whole food recipes which are incredibly tasty and boosting your metabolism at the same time. We will use only natural and unrefined ingredients,... More > no oil, nuts and seeds and all recipes can be made gluten- and saltfree if prefered! For more inspiration follow my instagram account @heali.ng< Less
7 Steps to Healing and Wellness - Using Essential Oils, With the Kybalion as a Guide By Dr. Nalani
Paperback: List Price: $19.94 $15.95 | You Save: 20%
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(4 Ratings)
In 7 Steps to Healing and Wellness, Dr. Nalani has effectively fused the ancient Kemetic philosophy of the Kybalion, holistic nutrition and the application of Essential Oils into a practical,... More > wonderfully informative, easily understood resource for everyone on the natural healing path.< Less
Fitness ABCs By Chuck Krautblatt
Paperback: $39.95
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(2 Ratings)
Fitness Training Manual in easy to read format for both trainers and clients. Book includes all necessary forms and charts. Includes weight training, aerobics, nutrition and senior fitness.
Age Less, Live More By Bernando LaPallo
Paperback: $16.99
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(3 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
Starving Cancer to Death Nutritional Integrative Cancer Therapies By James Tibbetts, Joseph Spaziani
Paperback: $15.00
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This book is a review of the literature and a protocol to heal cancer through plant-based nutrition. Cancer is a living cell that can be starved to death through living foods. This work gives the... More > theory and evidence to starve cancer to death and be cancer free.< Less
SUBSTANCE ABUSE AND THE YOUTHS: CHRISTIAN PERSPECTIVES By Joyzy Pius Egunjobi
Paperback: $8.84
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(1 Ratings)
Substance Abuse and the Youths: Christian Perspective does provide you with the knowledge and tools one will need to begin the battle with abusive substances. Not only will it share with you its... More > origin, etiology, and effects, it will also show the damages that will occur to you physically, spiritually and emotionally. The information contained in the book was enlightening and easy to read and understand. As a Christian this book can and will put substance abuse in perspective with our belief. I recommend that Christians and Non- Christians alike read this book especially if they have children or know anyone who uses or abuses substances.< Less
The Fat Loss Bible By Anthony Colpo
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Anthony Colpo, trainer, athlete and author shares his secrets for achieving razor-sharp abs and single-digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down!... More > You'll discover: • How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success! • Exactly how much protein, fat and carbohydrate you should eat. • How to blast through the dreaded weight loss plateau like it's not even there! • How to eliminate diet-destroying hunger pains and cravings. • Why eating frequent small meals does not speed up weight loss! • The truth about low-carb diets, ketosis, vegetarianism, intermittent fasting, food combining, and more! • How to smash through psychological and social obstacles that can derail even the most determined dieter! Never before has every key aspect of fat loss been covered in such detail! Say goodbye to excess fat forever!< Less
Why Weight Around? Changing The Weight Loss Strategy By Alwin C. Lewis, MD, MPH
Paperback: $24.95
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(1 Ratings)
This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.
Protein Cycling Diet: A Defence Against the Diseases of Aging By Ron Mignery
Paperback: $6.99
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This book presents how inducing autophagy by diet manipulation may delay or prevent the neurodegenerative and other diseases of aging and unlucky genetics.
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
Paperback: $21.65
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(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated version has over... More > 260 recipes which are all based on a wheat, gluten, lactose, sugar and dairy free diet. As well as being designed to help endometriosis, the diet can also help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. The recipes are updated to include weights and measures for both the US and the UK. Every aspect of the diet needs are covered from drinks, soups, pasta dishes, spicy dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour.< Less
The Non-Diet Approach Guidebook for Dietitians: A How-To Guide for Applying the Non-Diet Approach to Individual Dietetic Counselling By Fiona Willer
Paperback: $38.00
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It is hoped that this guidebook will be useful both as a text and as a workbook for dietitians working in private practice and outpatient settings, and also perhaps by other health professionals... More > involved in counselling individuals with weight concern. This guidebook has the following features: - A clear explanation of the non-diet paradigm with supporting evidence - A framework for dietetic practice using the non-diet approach - Each section for the five core components of the non-diet approach includes a description of the core component, discussion points to inform your counselling, and worksheets which can be used in sessions to support client education or given as ‘homework’ - How to integrate the non-diet approach into the Nutrition Care Process - Assessment tools - Forms to use for the client record - Recommendations for further reading and an extensive reference list Please see www.healthnotdiets.com for more details.< Less
Diabetes! A Lifetime Of Being Too Sweet By Walt Crocker
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"Diabetes! A Lifetime Of Being Too Sweet" by Walt Crocker is a heartfelt and personal account of his 45 years of coping with this sneaky and sometimes deadly disease. The book also looks at... More > the risk of complications and future hope of finding a cure. You'll want to get tested!< Less
Fitness Blender Food and Exercise Journal By Daniel Segars, Kelli Segars
Paperback: $9.99
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(1 Ratings)
Fitness Blender's Food & Exercise Journal is an essential advantage to anyone trying to lose or maintain weight, and get fit and healthy. This Food & Exercise Journal allows you to thoroughly... More > track & monitor daily food intake, workouts & calories burned, muscles worked, training type, physical symptoms and soreness, mood, weight lost, inches lost, sleeping patterns, and more. Using this journal can help you spot everything from food allergies to weaknesses in willpower. Significantly increase your chances of seeing changes in your health and your body by using this journal. We highly recommend using this Food & Exercise Journal in conjunction with our 8 Week Fat Loss Programs & our Meal Plans. Please note: This is not a meal plan.< Less
Remission towards Curing: Alzheimer's, Parkinson's and Multiple Sclerosis By James Tibbetts and Anne Marie Tibbetts
Paperback: $18.00
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Alzheimer's, Parkinson's, and MS can be brought into permanent remission on a Living Foods nutritional therapy approach. As a nutritional lifestyle these diseases can be stopped and kept at a... More > distance once they are put into remission through this Live-food nutrition therapy. This book presents real people, some cured and some not, it is about clinical experience, journal studies, testimonials and advanced nutritional understandings. This work is about five years of research. It involves a major lifestyle change moving into a Live-Food or raw vegan diet, and doing juice fasting, smoothies, and juicing. Having a positive spiritual approach and exercise routine is also helpful. The case studies and testimonials are part of the evidence that these neuro-degenerative diseases can be put into complete remission.< Less
THE TSUNAMI DIET By Nathan Johnson
Paperback: List Price: $9.63 $7.70 | You Save: 20%
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Tired of diet books with empty promises? The Tsunami Diet is based on real science. Follow the simple steps in this book and the pounds will melt away!
BUILDING THE BARBARIAN By Robert McRay
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This book was simply written to answer the one question people still ask me: What did I do to build the physique seen on the action/adventure television series? There are so many routines out there,... More > and each one claims to be the best. There are no such promises or guarantees here, as I openly state that this book offers nothing more than the EXACT 20 week program I created (including the recipes for the meal program I used) to build the physique seen in the show. This book is not intended as an instructional manual, nor does it claim my method will work for anyone else. I am simply answering the familiar question with a detailed insight into what worked for me.< Less
Chic Chakras By Risa Saavedra
Paperback: $20.00
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Chic Chakras is a stylish manual for treating your chakras and healing your life. Don't be fooled by energy therapy's reputation as a granola-crunching hippie activity - you can maintain a sense of... More > personal style and youthful fashion while benefiting from self-treatment of your energy body and chakras. Learn about this influential system as well as fun, easy ways to enhance your life in this easy-to-use manual.< Less