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Top 100 this week in Books > Diet & Health (showing 26-50)

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Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
Paperback: $21.65
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(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated version has over... More > 260 recipes which are all based on a wheat, gluten, lactose, sugar and dairy free diet. As well as being designed to help endometriosis, the diet can also help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. The recipes are updated to include weights and measures for both the US and the UK. Every aspect of the diet needs are covered from drinks, soups, pasta dishes, spicy dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour.< Less
The Fat Loss Bible By Anthony Colpo
Paperback: $19.99
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Anthony Colpo, trainer, athlete and author shares his secrets for achieving razor-sharp abs and single-digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down!... More > You'll discover: • How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success! • Exactly how much protein, fat and carbohydrate you should eat. • How to blast through the dreaded weight loss plateau like it's not even there! • How to eliminate diet-destroying hunger pains and cravings. • Why eating frequent small meals does not speed up weight loss! • The truth about low-carb diets, ketosis, vegetarianism, intermittent fasting, food combining, and more! • How to smash through psychological and social obstacles that can derail even the most determined dieter! Never before has every key aspect of fat loss been covered in such detail! Say goodbye to excess fat forever!< Less
You Can Beat Prostate Cancer By Robert J. Marckini
Paperback: $20.00
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(30 Ratings)
The task of choosing the right prostate cancer treatment is daunting. It is further complicated by conflicting information the patient receives from physicians and the Internet. This book is written... More > by a prostate cancer survivor who now runs an international prostate cancer support group. It’s about his journey and the important things he learned along the way. It is the book the author wishes had been available when he was diagnosed 6 years ago. It is intended to provide specific information for men who are at risk or have been recently diagnosed with prostate cancer. All major treatment options are examined and the pros and cons of each are summarized. A relatively new, non-invasive, highly effective treatment is highlighted. It is an option that cures cancer as well as any other option, but generally leaves the patient with a higher quality of life and fewer, if any, side effects. This book has been endorsed by several physicians as well as other highly respected people from all walks of life.< Less
What, When & Water: Nutrition for Weight Loss Wellness By Clyde Wilson
Paperback: $17.07
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(2 Ratings)
Anyone interested in nutrition information to improve their quality of life is faced with a difficult problem: The amount of conflicting information that surrounds can result in more confusion than... More > clarity. The goal of this book is to translate the nutrition information in the scientific literature into a simple and sustainable approach to rapid weight loss and health.< Less
The Cancer Breakthrough By Steve Hickey, Hilary Roberts
Paperback: $9.52
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(2 Ratings)
This book describes an orthomolecular approach to cancer therapy. It explains how dietary interventions can control cancer.
7 Steps to Healing and Wellness - Using Essential Oils, With the Kybalion as a Guide By Dr. Nalani
Paperback: List Price: $19.94 $15.95 | You Save: 20%
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(4 Ratings)
In 7 Steps to Healing and Wellness, Dr. Nalani has effectively fused the ancient Kemetic philosophy of the Kybalion, holistic nutrition and the application of Essential Oils into a practical,... More > wonderfully informative, easily understood resource for everyone on the natural healing path.< Less
Real Food on a Real Budget By Stephanie Langford
Paperback: $21.97
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Many families today don't need to be told to eat better. They already understand the "why's" behind a whole foods diet, but where they really struggle is figuring how to afford it all. In... More > tough economic times, and even on single-income budgets, is there a way to stick to wholesome, nourishing foods in an affordable manner? Yes, there is a way, and Real Food on a Real Budget will help you do just that. I have felt the pinch on my own grocery budget but was unwilling to throw up my arms and concede defeat. I have spent years learning various methods to save money and get the best deals, without compromising on the high-quality foods that I feed my family. The result? I have learned the keys to keeping my budget 30% lower than the average family, while still serving up foods that are nourishing, traditional, organic, ecologically-grown... in other words, real, whole foods. Best of all, I want to show you how I do it and how you can do the same.< Less
The Kick Acid Diet By Alwyn Wong
Paperback: $24.95
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(2 Ratings)
Our bodies are alkaline by design but acidic by function. Metabolic acidosis, a silent saboteur, occurs when our bodies acidity level rise, resulting in the breakdown of metabolically active bone and... More > muscle. Left uncontrolled, the acids produced by life’s processes wreak havoc on all of our hormones, leaving our bodies in a state of dysfunction and ultimately disease. Metabolic acidosis not only results from life’s processes – stress, disease, and physical activity, but is also caused by diet. It can also be prevented by diet, and The Kick Acid Diet will show you how! Dr. Alwyn Wong, will teach you how to prevent acidosis, improve your health, and lose fat. The Kick Acid Diet plan includes: assessing your own pH levels; controlling acidity through the consumption of alkaline foods; and a muscle-building, calorie burning workout program. If your metabolism is acidic, the Kick Acid Diet is for you!< Less
Why Weight Around? Changing The Weight Loss Strategy By Alwin C. Lewis, MD, MPH
Paperback: $24.95
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(1 Ratings)
This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.
Protein Cycling Diet: A Defence Against the Diseases of Aging By Ron Mignery
Paperback: $6.99
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This book presents how inducing autophagy by diet manipulation may delay or prevent the neurodegenerative and other diseases of aging and unlucky genetics.
Professional Practice for the Energy Healing Practitioner color By Melinda Connor
Paperback: List Price: $64.00 $57.60 | You Save: 10%
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Dr. Melinda H. Connor has written the first professional practice guide for Energy Healing and Energy Medicine practitioners. Designed to take the practitioner step by step through the process of... More > setting up their professional practice, it provides numerous tips to aid the developing professional.< Less
The Pill Problem By Ross Pelton
Paperback: $9.99
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The Pill Problem teaches women how to protect their health from the dangerous side effects of oral contraceptives. Ross Pelton, a professional pharmacist and a certified clinical nutritionist,... More > educates women about why oral contraceptives can cause so many health problems and presents some relatively easy and inexpensive steps that can be taken to minimize their risks. Birth control pills are currently taken by over 12 million women in the United States and over 100 million women worldwide. Unfortunately, most women don’t realize that taking the “pill” substantially increases their risks to many health problems, some of which are potentially very serious. Oral contraceptives increase a woman’s risk of depression, sleep disorders, anemia, low energy, migraine headaches, heart attacks, strokes, blood clots, diabetes, a weakened immune system, giving birth to an infant with birth defects, and cancers in the uterus, colon and breast.< Less
The Non-Diet Approach Guidebook for Dietitians: A How-To Guide for Applying the Non-Diet Approach to Individual Dietetic Counselling By Fiona Willer
Paperback: $38.00
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It is hoped that this guidebook will be useful both as a text and as a workbook for dietitians working in private practice and outpatient settings, and also perhaps by other health professionals... More > involved in counselling individuals with weight concern. This guidebook has the following features: - A clear explanation of the non-diet paradigm with supporting evidence - A framework for dietetic practice using the non-diet approach - Each section for the five core components of the non-diet approach includes a description of the core component, discussion points to inform your counselling, and worksheets which can be used in sessions to support client education or given as ‘homework’ - How to integrate the non-diet approach into the Nutrition Care Process - Assessment tools - Forms to use for the client record - Recommendations for further reading and an extensive reference list Please see www.healthnotdiets.com for more details.< Less
Fitness Blender Food and Exercise Journal By Daniel Segars, Kelli Segars
Paperback: $9.99
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(1 Ratings)
Fitness Blender's Food & Exercise Journal is an essential advantage to anyone trying to lose or maintain weight, and get fit and healthy. This Food & Exercise Journal allows you to thoroughly... More > track & monitor daily food intake, workouts & calories burned, muscles worked, training type, physical symptoms and soreness, mood, weight lost, inches lost, sleeping patterns, and more. Using this journal can help you spot everything from food allergies to weaknesses in willpower. Significantly increase your chances of seeing changes in your health and your body by using this journal. We highly recommend using this Food & Exercise Journal in conjunction with our 8 Week Fat Loss Programs & our Meal Plans. Please note: This is not a meal plan.< Less
The Vegan Muscle & Fitness Guide to Bodybuilding Competitions By Derek Tresize, Marcella Torres
Paperback: $14.95
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(1 Ratings)
Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply... More > strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targets In addition to these customizable tools and formulas, this book includes eight sample menus, three weight-lifting routines, eight cardio workouts, recipes, and more! Derek Tresize and Marcella Torres are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia’s only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can’t be achieved with a plant-based diet.< Less
Chic Chakras By Risa Saavedra
Paperback: $26.50
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Chic Chakras is a stylish manual for treating your chakras and healing your life. Don't be fooled by energy therapy's reputation as a granola-crunching hippie activity - you can maintain a sense of... More > personal style and youthful fashion while benefiting from self-treatment of your energy body and chakras. Learn about this influential system as well as fun, easy ways to enhance your life in this easy-to-use manual.< Less
Simple Family Wellness By Nina Nelson
Paperback: $7.99
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Creating a Healthy Home Should be Simple You know that there’s more to health than conventional wisdom says there is. And if you have to say, “My kids are sick again this month,”... More > you’re going to scream. You know that a healthier lifestyle is the solution – you’re just so overwhelmed by all the information available. You need simple. You need sustainable. And you need it now. In Simple Family Wellness you'll receive: * Simple, direct instructions on using essential oils * Tips for using essential oils with kids * 16 easy recipes for a healthier home * Peace of mind that you're using safe, natural products with your family * How to use essential oils with the support of a like-minded community From the creator of shalommama.com.< Less
Reversing Heart Disease for $90 a Month By Daniel Cobb
eBook (PDF): $1.49
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(1 Ratings)
This book will tell you about the world’s very best treatment for arteriosclerosis (aka hardening of the arteries via plaque deposits). It doesn’t involve drugs or surgery, primarily... More > requires commonly available nutritional supplements and almost always substantially improves the patient’s condition inside of a month. This therapy has been around for more than 50 years years, has been effective in tens of thousands of cases, and has been championed by Linus Pauling, who was a two-time recipient of the Nobel Peace Prize. The supplements usually cost less than $90 per month and the major side-effect is that you become more resistant to colds and flu.< Less
Aspirational Standards of Developmental Disabilities Nursing Practice By Mary Alice Willis
eBook (PDF): $2.00
Download immediately.
The Aspirational Standards of Practice for Developmental Disabilities Nursing. Updated for 2008.
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
eBook (PDF): $10.99
Download immediately.
(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated edition has over 260... More > recipes plus in-depth advice about the basis of the diet and additional digestive health issues. As well as being designed to help endometriosis, the recipes are geared to help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. Every aspect of the endometriosis diet needs are covered from drinks, soups, main dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour - the clearest and most detailed diet guide available for sufferers of endometriosis.< Less
Recipes & Diet Advice for Endometriosis: Comprehensive Diet and Nutrition Advice to Help Reduce the Pain and Symptoms of Endometriosis (Updated) By Carolyn Levett
eBook (ePub): $9.27
Download immediately.
(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated version has over 260... More > recipes plus in-depth advice about the basis of the diet and additional digestive health issues. As well as being designed to help endometriosis, the recipes can help those with gluten and lactose intolerance and help address IBS and Candida. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. Every aspect of the endometriosis diet is covered - drinks, soups, mains, sweets, baking and sauces, all based on the best and healing nutrition but NOT compromising on flavour - the clearest and most detailed diet guide available to help sufferers of endometriosis.< Less
Beginner and Intermediate Pole Fitness By Rebekah Hennes
eBook (PDF): $20.00
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The beginner to intermediate pole fitness manual. A "must have" for anyone beginning to teach pole fitness classes.
Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition By Pure Doxyk
eBook (ePub): $12.95
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(2 Ratings)
Polyphasic sleep: Trading the length of one nightly sleep for frequent shorter naps, resulting in less (sometimes much less) sleep-time overall, and many other interesting changes. This is the... More > Second Edition of the UberSleep Book -- the definitive work on polyphasic sleep schedules as a lifestyle, written by one of the first long-term Ubersleepers and a polyphaser of almost a decade. Extensively updated, the Second Edition contains all the original material defining polyphasic sleep schedules and giving detailed advice on adapting to polyphasic sleep, plus many new sections and expansions on the many facets of living on a polyphasic sleep-schedule long-term.< Less
Plants of the Mayan World - Traditional Remedies, Food & Art By Svetlana Aleksandroff
eBook (PDF): $5.99
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(1 Ratings)
Plants of the Mayan World now available in digital ebook version! [ 290 page PDF ebook, $5.99 USD ] A beautiful edition with over 2000 photos of exotic plants, gourmet plates and Mayan art and... More > crafts! Many authentic Mayan recipes adjusted for healthy and modern living that you can try at home. A first complete illustrated guide to the diverse flora of the Mexican Caribbean and Yucatan peninsula with the introduction into the world of Mayan traditions, culture and gastronomy. Visit our website if you would like to order a hard copy of the book: www.plantsofthemayanworld.com Follow us on Facebook: www.facebook.com/plantsofthemayanworld< Less
Understanding Reiki: From Self Care to Energy Medicine By Chyna Honey
eBook (ePub): $8.99
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(1 Ratings)
Understanding Reiki: From Self-Care to Energy Medicine provides information that answers long-standing questions, fills in the blanks where information is lacking, and lends correction where... More > misinformation is accepted as part of the understanding and practice of Reiki today. It provides insights that are easy to understand and explain to others, once Reiki is returned to, and spoken about in the context of Energy Medicine. From this vantage point, the discussion expands, a deeper understanding of what affects human healing emerges, and the role Reiki plays in human health and self-care becomes clear. This comprehensive guide is of value to all humans, whether interested in alternative healthcare or not, because Reiki and Energy Medicine are not “alternative” practices. They are, in simple terms, what is missing in self-care today. This book is an enjoyable read that will engage and surprise the reader as it brings forward lost information that is essential in understanding human health.< Less