Shop

Top 100 this week in Books > Diet & Health (showing 26-50)

Past week | Past month
REMEDY RECIPES By John M. Di Fazio II
eBook (PDF): $10.00
Download immediately.
Whether your needs and goals are of athletic, well being, or medical origins, Remedy Recipes is the book for you! It's an educational and motivational way to a healthy new lifestyle and a new level... More > of fitness. Jump start your metabolism with a tasty remedy today and turn you fat storing machine into a fat burning machine!< Less
Age Less, Live More By Bernando LaPallo, Bernando LaPallo
eBook (PDF): $12.99
Download immediately.
(3 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
Aspirational Standards of Developmental Disabilities Nursing Practice By Mary Alice Willis
eBook (PDF): $2.00
Download immediately.
The Aspirational Standards of Practice for Developmental Disabilities Nursing. Updated for 2008.
7 Steps to Healing and Wellness - Using Essential Oils, With the Kybalion as a Guide By Dr. Nalani
eBook (PDF): $8.75
Download immediately.
(3 Ratings)
In 7 Steps to Healing and Wellness, Dr. Nalani has effectively fused the ancient Kemetic philosophy of the Kybalion, holistic nutrition and the application of Essential Oils into a practical,... More > wonderfully informative, easily understood resource for everyone on the natural healing path.< Less
UNLOCK Your Mind and be FREE! By Edgar A. Barnett
eBook (PDF): $6.68
Download immediately.
(1 Ratings)
Edgar A. Barnett M.D. gives us a practical approach to hypnotherapy. Think about the things in your life that hold you back or seem to cause you problems. Are you trapped in an inner prison? You now... More > have Dr. Barnett's wisdom to learn to turn the key and free yourself.< Less
Achieve Dynamic Health and Wellbeing through Thyroid Regeneration By Earl Conroy
eBook (PDF): $9.99
Download immediately.
I wrote this book after treating thyroid disorders for over 30 years. I’ve seen spectacular improvements in people’s energy and health when we undertake steps to thyroid regeneration. I... More > despair when I get phone calls or e-mails telling me of fatigue, drug side effects and general ill health from folks taking synthetic drugs to ‘replace’ the thyroid hormone. The real problem with thyroid disorders is that practitioners simply want to ‘replace’ the thyroid hormone without ever asking: Why? Why is the thyroid hormone inadequate or overactive? This book is about thyroid regeneration. Not replacement nor destruction. This book is a guideline. It will help you to make better choices. It will help you to understand how to work with the innate intelligence of each cell and organ to produce the energy and health and well-being that really is our birthright. This book is a journey. A journey into your cells, organs and energies. You may emerge much younger, leaner, happier. It’s possible!< Less
Shy Bladder Syndrome (Paruresis): An Update By Steven Soifer
eBook (ePub): $6.99
Download immediately.
(1 Ratings)
An update to the classic - "Shy Bladder Syndrome: Your Step by Step Guide to Overcoming Paruresis," the definitive book on shy bladder. This EBook has new and updated information on Shy... More > Bladder Syndrome/Paruresis.< Less
A Guide for Adults with Hip Dysplasia By Denise Sutherland, Dr Sophie West
eBook (PDF): $12.37
Download immediately.
(2 Ratings)
This popular book is the only one in the world that discusses hip dysplasia for adult patients. Whether you were diagnosed as a child and have ongoing problems now, or have developed dysplasia as an... More > adult, this book covers every topic imaginable about this difficult condition. Written in a friendly and easy to understand way, with a minimum of jargon, this book goes from hip anatomy and diagnosis through to living with disability, hip surgery, what to expect in hospital, and recovery at home. There is a chapter for carers, and one of DIY projects you may like to make. The book contains a great deal of information on hip replacement, too, so if you're having a hip replacement for another reason, especially as a younger patient, this book will still help you. Recommended by orthopaedic surgeons from around the world. Both authors have bilateral hip dysplasia, and have been through the surgeries discussed in the book.< Less
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
eBook (PDF): $10.99
Download immediately.
(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated edition has over 260... More > recipes plus in-depth advice about the basis of the diet and additional digestive health issues. As well as being designed to help endometriosis, the recipes are geared to help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. Every aspect of the endometriosis diet needs are covered from drinks, soups, main dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour - the clearest and most detailed diet guide available for sufferers of endometriosis.< Less
The Rapid Reintegration Procedure: Effective Ego State Hypnotherapy without Hypnosis By Edgar A. Barnett, M.D., John R. Tkach, M.D.
eBook (ePub): $24.99
Download immediately.
The Rapid Reintegration Procedure has evolved from Analytical Hypnotherapy and Ego State Hypnotherpay. It has been streamlined to include only the essential elements without impairing effectiveness.... More > Although the procedure asserts that the process of hypnosis is maintained throughout, there is no attempt to induce a state of hypnosis. The procedure is based on the assumption that, emotional disorders arise from the presence of dissociated distressed ego states formed during traumatic experiences in childhood. It detects these ego states and reintegrates them into the prime personality, resolving previous unconscious conflicts and alleviating symptoms. This is accomplished without verbalization of the experiences respoonsible for the unconscious distress, accomplishing the same goals as ego state hypnotherapy but requiring less of the therapist's time. This book will present both the theory and practice of ego state hyhpnotherapy as practiced in the Rapid Reintegration Procedure.< Less
21st Century Qi Gong Level 7 By Ashida Kim
eBook (PDF): $10.00
Download immediately.
This lesson is the conclusion to lesson six. It covers the remaining 6 meridians and organs and also includes the conceptional vessel and governing vessel. The skill set taught is Meridian Balancing... More > as taught by Grandmaster David Harris of Shun Shen Tao.< Less
The Thyroid Guide to Hair Loss By Mary Shomon
eBook (PDF): $2.99
Download immediately.
Millions of Americans are suffering from hair loss due to undiagnosed thyroid disease. And thyroid patients with continuing hair loss problems need practical solutions to resolve their hair... More > issues. This 100-page Guide, from the nation's leading thyroid patient advocate and best-selling author Mary Shomon, helps hair loss sufferers understand the triggers and causes, get proper hormonal and thyroid diagnosis and treatment, and slow, stop or even reverse hormone- and thyroid-related hair loss.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 4 By Kelli Segars, Daniel Segars
eBook (PDF): $9.99
Download immediately.
(20 Ratings)
Round 4! This 4th edition of the 8 Week Fat Loss Program uses all new workout videos in a detailed, day-by-day plan to change your body quickly. We have included a brand new Guide to Clean Eating... More > Chapter that gives you a general but incredibly effective rundown on how to eat during this program. Note: These programs can be done in any order. Cardio, strength training, HIIT, plyometrics, Pilates, circuit training, stretching, yoga, balance & agility training come together to help you get fit as fast as possible. Many people who complete these programs see weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 4th edition, we have also included beginner alternatives in the first 2 weeks. All you need is dumbbells.< Less
Why Weight Around? Changing the Weight Loss Strategy By Alwin Lewis, MD, MPH
eBook (ePub): $12.95
Download immediately.
This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.
7 Steps to Healing and Wellness - Using Essential Oils, With the Kybalion as a Guide By Dr. Nalani
Paperback: List Price: $19.94 $15.95 | You Save: 20%
Ships in 3-5 business days
(4 Ratings)
In 7 Steps to Healing and Wellness, Dr. Nalani has effectively fused the ancient Kemetic philosophy of the Kybalion, holistic nutrition and the application of Essential Oils into a practical,... More > wonderfully informative, easily understood resource for everyone on the natural healing path.< Less
Age Less, Live More By Bernando LaPallo
Paperback: $16.99
Ships in 3-5 business days
(3 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 By Catherine Wilks
Paperback: List Price: $25.00 $20.00 | You Save: 20%
Ships in 3-5 business days
(1 Ratings)
p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment... More > necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.< Less
Sickness 2 Health: From The Inside Out By Travis Robertson
Paperback: List Price: $14.99 $13.49 | You Save: 10%
Ships in 3-5 business days
(2 Ratings)
Regaining and maintaining your health by turning common health knowledge upside down and inside out. There is a paradigm shift happening and people are looking to “do it yourself”... More > healthcare more all the time for better health and, especially in today’s current economy, to save money. There are many books out there of course that address this and try to provide ideas and suggestions about what one should do to regain and maintain their health. This is not what Sickness 2 Health is about. Sickness 2 Health, while giving some action steps, has the primary intention of rattling and shattering your current world view in regards to health. From the smoldering ashes of these old outdated views we lift up a new perspective and premise to make health decisions from, like a phoenix rising from its own ashes.< Less
Up & Running Training Diary - black & white interior By Up & Running
Paperback: $17.75
Ships in 3-5 business days
Get inspired and focused with this bright and bold 12-month perpetual training diary for runners, from the creators of Up & Running online running courses. Track your workouts, mileage, and... More > races on our clean and beautifully designed week-to-a-view diary pages. There's also inspiring essays and quotes, plus lots of free space to scheme your goals and record your running adventures. What's inside: * 12 month perpetual diary - start your new year at any time * 52 weeks of workout pages - record date, distance, pace, heart rate, shoes, weather, mood and notes; plus space for weekly notes and mileage. * Goals & Dreams page * Motivating monthly essays on running topics like goal setting, racing, nutrition and time management * Inspiring quotes * Weekly mileage tracker * Annual race tracker * Lots of blank, lined pages for free form writing * A5 size and spiral bound. This version has full-colour covers with black and white interior pages. We also offer a full-colour version in our Lulu store.< Less
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
Paperback: $21.65
Ships in 3-5 business days
(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated version has over... More > 260 recipes which are all based on a wheat, gluten, lactose, sugar and dairy free diet. As well as being designed to help endometriosis, the diet can also help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. The recipes are updated to include weights and measures for both the US and the UK. Every aspect of the diet needs are covered from drinks, soups, pasta dishes, spicy dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour.< Less
The Non-Diet Approach Guidebook for Dietitians: A How-To Guide for Applying the Non-Diet Approach to Individual Dietetic Counselling By Fiona Willer
Paperback: $38.00
Ships in 3-5 business days
It is hoped that this guidebook will be useful both as a text and as a workbook for dietitians working in private practice and outpatient settings, and also perhaps by other health professionals... More > involved in counselling individuals with weight concern. This guidebook has the following features: - A clear explanation of the non-diet paradigm with supporting evidence - A framework for dietetic practice using the non-diet approach - Each section for the five core components of the non-diet approach includes a description of the core component, discussion points to inform your counselling, and worksheets which can be used in sessions to support client education or given as ‘homework’ - How to integrate the non-diet approach into the Nutrition Care Process - Assessment tools - Forms to use for the client record - Recommendations for further reading and an extensive reference list Please see www.healthnotdiets.com for more details.< Less
A Dancer's Diet By Ken Ludden
Paperback: $14.99
Ships in 3-5 business days
The Academy Method coursebook series is designed to educate the dance student about various aspects of the study of dance. One key element in becoming a dancer is diet and nutrition. And in fact, the... More > information in this book is useful to anyone who wants to lose weight, maintain a dancer's body, and blend diet with exercise to be in the best shape possible. A Dancer's Diet will give you the way to have the one thing most people want - A Dancer's Body!< Less
Emotional Release and Recovery: Using Essential Oils By Dr. Debbie McFarland, DC., DiplMedAc
Paperback: $20.58
Ships in 3-5 business days
Integrating the use of essential oils, prayer and acupuncture principals this unique book gives you the tools that may help in releasing deep rooted emotional trauma. The emotional properties of the... More > oils are discussed as well as how to apply in a variety of ways. Address possible spiritual overlays as well as hormonal pathways that may be affecting mood.< Less
got fibroids? The Fibroid Elimination Bible By Dr Amsu Anpu, Dr Amun Neb
Paperback: $59.99
Ships in 3-5 business days
The Fibroid Elimination Bible is a concise, "no nonsense" instructional manual that has been composed as the result of years of dietary research and clinical trials, that has led to the... More > development of an infallible process that can actually totally eliminate uterine fibroids in as little as 40 days. The process is absolutely non-invasive, and eradicates the need for fibroid and cyst removal surgeries such as hysterectomies, myomectomies and Uterine Artery Embolization (UAE) procedures. If you or any of your friends or family members have been diagnosed with fibroids, cysts or any other reproductive disorders, then this "bible" is the perfect gift.< Less
Stay Away From Cancer By Danielle McSpadden
Paperback: $12.00
Ships in 3-5 business days
This book gives the key elements on how to maintain a healthy wholesome diet. It gives a broad range of information of diets and excercise,that has proven to work for the elimination of cancer and... More > pre-cancerous cells.< Less