Shop

Top 100 this week in Books > Diet & Health (showing 26-50)

Past week | Past month
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 4 By Kelli Segars, Daniel Segars
eBook (PDF): $9.99
Download immediately.
(20 Ratings)
Round 4! This 4th edition of the 8 Week Fat Loss Program uses all new workout videos in a detailed, day-by-day plan to change your body quickly. We have included a brand new Guide to Clean Eating... More > Chapter that gives you a general but incredibly effective rundown on how to eat during this program. Note: These programs can be done in any order. Cardio, strength training, HIIT, plyometrics, Pilates, circuit training, stretching, yoga, balance & agility training come together to help you get fit as fast as possible. Many people who complete these programs see weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 4th edition, we have also included beginner alternatives in the first 2 weeks. All you need is dumbbells.< Less
Lola's Vegan Kitchen By Lolita Dawson-Acker
eBook (ePub): $9.99
Download immediately.
(3 Ratings)
Vegan Recipes and Pairing, Healthy Vegan Lifestyle Cookbook.
The Mini Braid Method: Growing and Retaining Afro-Textured Hair In Braids Without Extensions By Jayne Anderson
eBook (PDF): $4.00
Download immediately.
The natural girl's guide to maintaining afro-textured hair in mini braids. Learn how to put them in, how to take them out, and everything in between.
The Thyroid Guide to Hair Loss By Mary Shomon
eBook (PDF): $2.99
Download immediately.
Millions of Americans are suffering from hair loss due to undiagnosed thyroid disease. And thyroid patients with continuing hair loss problems need practical solutions to resolve their hair... More > issues. This 100-page Guide, from the nation's leading thyroid patient advocate and best-selling author Mary Shomon, helps hair loss sufferers understand the triggers and causes, get proper hormonal and thyroid diagnosis and treatment, and slow, stop or even reverse hormone- and thyroid-related hair loss.< Less
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
eBook (PDF): $10.99
Download immediately.
(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated edition has over 260... More > recipes plus in-depth advice about the basis of the diet and additional digestive health issues. As well as being designed to help endometriosis, the recipes are geared to help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. Every aspect of the endometriosis diet needs are covered from drinks, soups, main dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour - the clearest and most detailed diet guide available for sufferers of endometriosis.< Less
A Guide for Adults with Hip Dysplasia By Denise Sutherland, Dr Sophie West
eBook (PDF): $12.37
Download immediately.
(2 Ratings)
This popular book is the only one in the world that discusses hip dysplasia for adult patients. Whether you were diagnosed as a child and have ongoing problems now, or have developed dysplasia as an... More > adult, this book covers every topic imaginable about this difficult condition. Written in a friendly and easy to understand way, with a minimum of jargon, this book goes from hip anatomy and diagnosis through to living with disability, hip surgery, what to expect in hospital, and recovery at home. There is a chapter for carers, and one of DIY projects you may like to make. The book contains a great deal of information on hip replacement, too, so if you're having a hip replacement for another reason, especially as a younger patient, this book will still help you. Recommended by orthopaedic surgeons from around the world. Both authors have bilateral hip dysplasia, and have been through the surgeries discussed in the book.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 2 By Kelli Segars, Daniel Segars
eBook (PDF): $9.99
Download immediately.
(13 Ratings)
Round 2! This challenging 2nd edition of the program uses all new FB workout videos in a detailed, day-by-day plan in order to bring fast results. Cardio, strength training, HIIT, plyometrics,... More > Pilates, circuit training, stretching, balance & agility training come together to help you get fit as fast as possible. People who completed the first 8 Week Program saw weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate & a nutrition tip to help you get & stay lean. There's a brand new, brief but effective Nutrition section to give you the essentials on how to properly nourish yourself during the program. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 2nd edition, we have also included beginner alternative in the first 2 weeks. All you need is dumbbells.< Less
Shy Bladder Syndrome (Paruresis): An Update By Steven Soifer
eBook (ePub): $6.99
Download immediately.
(1 Ratings)
An update to the classic - "Shy Bladder Syndrome: Your Step by Step Guide to Overcoming Paruresis," the definitive book on shy bladder. This EBook has new and updated information on Shy... More > Bladder Syndrome/Paruresis.< Less
Natural Energy Healing By Charles William Hinchcliff
eBook (PDF): $25.00
Download immediately.
This book explains in 340 pages of detailed, energy healing, self heal and clearing energy blocks before they become a major health issue. Health ailments that cannot be found by conventional... More > medicine can be located and cleared simply by finding the location of imbalanced energy. The simplicity of healing is taught in a easy way for everyone to learn. This is a book of self-empowerment that transfers the power to ones self. The techniques are being used in the treatment of cancer, angina, headaches brain injuries etc. There is no limit for the use of these techniques in healing.< Less
The ProportionFit Diet for Meal Measure By Nicholas Meyer
Paperback: $12.99
Ships in 3-5 business days
The original book, The ProportionFit Diet, has been adapted to accompany Meal Measure, a tool for measuring portions by the cup. Dieting has never been so easy with this combination of The... More > ProportionFit Diet and Meal Measure, creating a system so simple, effective, and inexpensive that anyone can succeed at weight loss.< Less
Weight Off A Little Me By Sharita Ann Edge
Paperback: $17.99
Ships in 3-5 business days
Join me through my journey and transformation with health issues and obesity. Obesity is not something that you are born with it's acquired through life's challenges. Time to take back charge of your... More > life, you can do it. Believe in yourself as I believe in YOU! I wrote this book in hopes that it may save someone else's life as it did mine.< Less
Melt Into Your Kick Ass Body Food Diary By CJ Johnson, Velma Canaday
Paperback: $24.95
Ships in 3-5 business days
(11 Ratings)
Melt Into Your Kick-Ass Food Diary is for women that need a little push with their nutrition goals. The diary has over 500 healthy meal suggestions for breakfast, lunch, dinner, and even snacks.... More > There is ample space provided to write down meals as well as weekly reflections to keep one on track with their nutrition and wellness goals.< Less
Traditional Western Herbalism and Pulse Evaluation: A Conversation By Matthew Wood, Francis Bonaldo Bégnoche, Phyllis D. Light
Paperback: $32.50
Ships in 3-5 business days
Pulse Evaluation is a pacesetter in the field of herbal and holistic medicine. It sheds new light on herbalism, holistic evaluation, and the age-old art of pulse-reading. “This is a... More > monumental work, and an amazing contribution to our literature. I am always and adamantly of the mind that one's personal experience is of paramount importance, so there was a lot that I would not dream of contesting in your work. As you rightly state, nothing means anything divorced from the context of the patient's whole gestalt. There are many qualities you describe that I will be looking for in the future, or have felt and will reconsider the interpretation. Time will confirm or correct the three of you as the conversation unfolds. I am very pleased to meet Dr. Floyer and invite others to do the same." Brandt Stickley, L. Ac. Assistant Professor of Classical Chinese Medicine, National College of Naturopathic Medicine< Less
Health is Good for You By Mike Francis-Roberson
Paperback: $37.50
Ships in 3-5 business days
(1 Ratings)
Many books have been written on the subjects of health, fitness, exercise and diet; many of them have merit and provide useful information for those wishing to either attain a level of health and... More > fitness for a specific purpose or to maintain these benefits for a generally happy life. This book takes the form of a series of short tips and is intended to be a quick reference, at-a-glance tome to help you become and stay fit and healthy. The tips in this reference book could change your life. Mike Francis-Roberson – Author.< Less
TRICARE: Betrayal in the Philippines By James Houtsma
Paperback: $9.00
Ships in 3-5 business days
The Tricare program in the Philippines has been a failure of epic proportion among the first 3 and most important of the following stakeholders: (1) Tricare beneficiaries; (2) Tricare healthcare... More > providers; (3) American taxpayers; (4) Oversight of the Tricare program: U.S. Congress; (5) Administrator of the Tricare program: Defense Health Agency/TRICARE Management Activity (DHA/TMA); and, (6) Tricare contractor: International SOS (ISOS) in the Philippines. Putting it another way, the DHA/TMA and ISOS took an imperfect but partially working model in the Philippines, and made it progressively worse to the point where nothing works, unnecessarily spawning thousands of tragedies, where Tricare beneficiaries and providers are up in arms anytime the word Tricare is mentioned, and where DHA/TMA and ISOS are the only 2 parties congratulating each other on the dysfunctions and tragedies they facilitated, exacerbated and perpetrated.< Less
7 Steps to Health and The Big Cancer Lie By Max Sidorov
Paperback: List Price: $58.73 $49.92 | You Save: 15%
Ships in 3-5 business days
Discover the remarkable scientifically proven methods to naturally treat, reverse and cure illness and disease using simple dietary changes instead of drugs, pills or surgery. Learn how to destroy... More > diabetes, cancer, heart disease, IBS, high blood pressure, high cholesterol, chronic fatigue, and hundreds of other ailments. You are holding in your hands over 100 years of research conducted by Nobel Peace Prize winning doctors, world renowned scientists, and top researchers from all across the world. The information you are about to discover has been suppressed, hidden, and destroyed by giant pharmaceutical companies whose profits depend on you staying in the dark. Countless studies over the years have proven that for many chronic diseases, a change of diet works better than most conventional methods like drugs or surgery which simply "treat" the problem. To view a presentation regarding cancer visit http://www.thebigcancerlie.com< Less
The Non-Diet Approach Guidebook for Dietitians: A How-To Guide for Applying the Non-Diet Approach to Individual Dietetic Counselling By Fiona Willer
Paperback: $38.00
Ships in 3-5 business days
It is hoped that this guidebook will be useful both as a text and as a workbook for dietitians working in private practice and outpatient settings, and also perhaps by other health professionals... More > involved in counselling individuals with weight concern. This guidebook has the following features: - A clear explanation of the non-diet paradigm with supporting evidence - A framework for dietetic practice using the non-diet approach - Each section for the five core components of the non-diet approach includes a description of the core component, discussion points to inform your counselling, and worksheets which can be used in sessions to support client education or given as ‘homework’ - How to integrate the non-diet approach into the Nutrition Care Process - Assessment tools - Forms to use for the client record - Recommendations for further reading and an extensive reference list Please see www.healthnotdiets.com for more details.< Less
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
Paperback: $21.65
Ships in 3-5 business days
(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated version has over... More > 260 recipes which are all based on a wheat, gluten, lactose, sugar and dairy free diet. As well as being designed to help endometriosis, the diet can also help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. The recipes are updated to include weights and measures for both the US and the UK. Every aspect of the diet needs are covered from drinks, soups, pasta dishes, spicy dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour.< Less
Body 4 Believers Instruction Manuel By Greg Locklear
Paperback: $39.95
Ships in 3-5 business days
Body 4 Believers is a nutrition program that is specifically designed to remove unwanted fat from the body. We make it a key principle to feed your body all of it's required Macro-nutrients, while... More > removing fat and improving your health. This can be accomplished by combining normal everyday foods in a way that supplies our nutrients yet limits our insulin production.< Less
REMEDY RECIPES By John M. Di Fazio II
Paperback: $20.00
Ships in 3-5 business days
Whether your needs and goals are of athletic, well being, or medical origins, Remedy Recipes is the book for you! It's an educational and motivational way to a healthy new lifestyle and a new level... More > of fitness. Jump start your metabolism with a tasty remedy today and turn you fat storing machine into a fat burning machine!< Less
Stop Autism Now Using Secrets of Biomedical Medicine By Chun Wong
Paperback: $149.00
Ships in 3-5 business days
(1 Ratings)
In this comprehensive manual, I’ll give you a broad understanding of autism and autism spectrum disorders, right down to the depths of how to tap into the massive resources that are out there.... More > The treatments I tell you about are all based on DAN! biomedical medicine, to help manifest miraculous cures over and over again. Get your family back, recover your child’s health, see your child communicate and respond to you with love and affection - all with the help of me, Dr Chun Wong.< Less
The Thyroid Guide to Hair Loss By Mary Shomon
Paperback: $17.45
Ships in 3-5 business days
Millions of Americans are suffering from hair loss due to undiagnosed thyroid disease. And thyroid patients with continuing hair loss problems need practical solutions to resolve their hair issues.... More > This 100-page Guide, from the nation's leading thyroid patient advocate and best-selling author Mary Shomon, helps hair loss sufferers understand the problem, get proper thyroid diagnosis and treatment, and slow, stop or even reverse thyroid-related hair loss.< Less
What, When & Water: Nutrition for Weight Loss Wellness By Clyde Wilson
Paperback: $17.07
Ships in 3-5 business days
(2 Ratings)
Anyone interested in nutrition information to improve their quality of life is faced with a difficult problem: The amount of conflicting information that surrounds can result in more confusion than... More > clarity. The goal of this book is to translate the nutrition information in the scientific literature into a simple and sustainable approach to rapid weight loss and health.< Less
People Talk About... Herpes By Stephanie Nizanty
Paperback: $19.20
Ships in 3-5 business days
(1 Ratings)
A collection of shared experiences from www.Herpes.Com and www.PeopleSharing.com
Your Doctor is a Liar! By james roguski
Paperback: $23.90
Ships in 3-5 business days
(2 Ratings)
Learn the TRUTH about "cholesterol" before your doctor kills you or someone you love! Absolutely everything that your doctor has ever told you about "cholesterol" is a lie!... More > "Cholesterol" does NOT cause heart disease. Drugs that lower "cholesterol" do NOT lower your risk of having a heart attack. Advertisements for Lipitor and Crestor state in big bold letters that these drugs do NOT prevent heart attacks or heart disease! So what is the point of taking them???? The medical/pharmaceutical industries have secretly changed the meaning of the word "cholesterol" without telling you. "Cholesterol" is not what you think it is! Look at your results of your own "cholesterol" test. Does your HDL and LDL add up to your Total "Cholesterol"? NO! It never does! That is because the blood test that your doctor recommends to check your "cholesterol" levels DOES NOT ACTUALLY MEASURE CHOLESTEROL!< Less