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Top 100 this week in Books > Diet & Health (showing 51-75)

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Mixed Up By Najah Face
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A book of recipes for better hair care specifially geared for women with tightly curled hair.
Exercising after a stroke: do it yourself! By Rinske Maathuis et al.
eBook (PDF): $6.49
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The exercise guide is a practical tool for patients to start exercising independently from day one after a stroke. The exercises are all easy to perform either lying in bed or sitting in a chair. The... More > exercises are divided into three levels of complexity each indicated by a different colour. As much as possible everyday activities are included in the given exercises. According to therapists, nurses and patients, the exercise guide is a powerful and low-cost tool to intensify rehabilitation treatment for patients after stroke without the need for extra personnel. The exercise guide was developed in 2010 in the Netherlands by the University Medical Centre Utrecht and Rehabilitation Centre De Hoogstraat in collaboration with professionals of seven hospitals, rehabilitation centers and nursing homes and patients of the Dutch stroke patients association. In 2013, the exercise guide was translated into English.< Less
Nicotine: The Drug That Never Was (Volume Ii) a Change of Mind By Chris Holmes
eBook (ePub): $9.53
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The long-awaited second volume of the book which explains how the brain operates Compulsive Habits like smoking, and how hypnotherapy can shut them down. Of Volume I, reviewer Michael O'Sullivan... More > (Hypnotherapy Articles) said: "The author's case is simple: nicotine is not addictive, and he makes a strong case in support of his argument... Numerous asides to various issues undoubtedly made for a more entertaining read... It's not often that parts of a book on a very serious subject have me by turns howling in laughter and clapping in appreciation of the author's attention to detail - this one did both. This has the potential to be a landmark book, and as such deserves a wide audience."< Less
Gluten Free, Dairy Free Meal Planner By Priya Tew
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(1 Ratings)
A 7 day meal planner with 7 breakfasts, 7 lunches, 7 dinners and 7 snacks, all are Gluten free and Dairy Free. Complete with recipes or weblinks to recipes. Ideas range from quick, simple meals to... More > recipes that take more time but are a joy to make and eat. Are you looking for inspiration and ideas with meals? Are you on a special diet? This has been put together by Registered Dietitian, Priya Tew, an expert in the field and on a special diet herself. Come get inspired and get creative in the kitchen.< Less
Permanently Beat Bacterial Vaginosis: Proven 3 Day Cure for Bacterial Vaginosis Freedom, Natural Treatment That Will Prevent Recurring Infection and Vaginal Odor By Caroline D. Greene
eBook (ePub): $7.47
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(2 Ratings)
"I feel like a whole new person!" - ★★★★★ Catherine M. "Finally I don't need to worry about the embarrassing smell" -... More > ★★★★★ Jennie P. "Just detailed enough, no filler, fantastic" - ★★★★★ Nadine R. #FREE# Bonus Ebook: Getting Candida-Yeast Under Control In this Book, Medical Researcher and Former Bacterial Vaginosis Sufferer Teaches You: ✓ How to safely and naturally rid yourself of the vaginal discharge and embarrassing fishy smell. ✓ Why the conventional treatments often make matters WORSE ✓ How to Stop wasting time and money on visits to the doctor. ✓ What BV is and is not and how to diagnose it properly ✓ Which of the products you're using that are potentially contributing to the problem ✓ What you need to know about bacterial vaginosis and pregnancy ✓ How to quickly get rid of the itching and burning with a little known secret method ✓ What steps you can take today to finally start enjoying your sex life again!< Less
Acupuncture for A Hundred Diseases in Verse (Bai Zheng Fu) (Journal of Chinese Herbal Medicine and Acupuncture) By Dr. Pharm Tao (Translator)
eBook (PDF): $4.99
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(1 Ratings)
Acupuncture for A Hundred Diseases in Verse (known as Bai Zheng Fu in Chinese) summarizes the experience of how to choose the most effective acupuncture points (acupoints) for 96 diseases. This... More > verse is one of the most popular acupuncture verses. It was first recorded in Wu Gao’s book A Collection of Outstanding Treatises in Acupuncture and Moxibustion in the Ming Dynasty (1529). It was then included in another well-known traditional Chinese medicine (TCM) classic, Compendium of Acupuncture and Moxibustion by Jizhou Yang in the Ming Dynasty (1601). This verse has been reprinted for hundreds of years and has become a “must-learn” in Chinese medicine education in China. It is included in the acupuncture textbook used by all of the TCM colleges in China. This verse is very useful for those who are interested in learning authentic TCM through the classics.< Less
The Jade Dragon Verse of Using Acupuncture (Yu Long Fu) (Journal of Chinese Herbal Medicine and Acupuncture) By Dr. Pharm Tao (Translator)
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(1 Ratings)
The Jade Dragon Verse of Using Acupuncture (known as Yu Long Fu in Chinese) uses “jade dragon” in its name to indicate its value. It summarizes the experience of how to choose the most... More > effective acupuncture points (acupoints) for 84 diseases. Totally 102 acupoints are used. This verse emphasizes on the coordination of exterior and interior meridians. It uses many extra acupoints that are outside regular meridians. It is one of the most popular acupuncture verses. It was originally from Dr. Bian Que, the “miraculous doctor” in Chinese history. It has been reprinted for hundreds of years and is one of the “must-learn” verses in Chinese medicine education in China. It was included in the well-known traditional Chinese medicine (TCM) classic, Compendium of Acupuncture and Moxibustion (Zhen Jiu Da Cheng) by Jizhou Yang in the Ming Dynasty (1601). This verse is very useful for those who are interested in learning authentic TCM through the classics.< Less
Muscadine Health By Diane Hartle
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Muscadine Health examines health aspects of the All-American grape. It describes why the phytochemicals in muscadine products represent power choices in the daily diet. Research is updated about... More > health benefits relative to antioxidant power, anti-inflammatory power, pre-diabetes, heart disease and hope for cancer prevention.< Less
7 Steps to Healing and Wellness - Using Essential Oils, With the Kybalion as a Guide By Dr. Nalani
eBook (PDF): $8.75
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(3 Ratings)
In 7 Steps to Healing and Wellness, Dr. Nalani has effectively fused the ancient Kemetic philosophy of the Kybalion, holistic nutrition and the application of Essential Oils into a practical,... More > wonderfully informative, easily understood resource for everyone on the natural healing path.< Less
Fat Unit Diet By S Thomas
eBook (PDF): $6.25
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The Fat Unit Diet was a big success back in the 1990's. This booklet contains a full copy of the original diet plan, enabling you to follow this great weight loss plan today!
Age Less, Live More By Bernando LaPallo
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(2 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
Reversing Heart Disease for $90 a Month By Daniel Cobb
eBook (PDF): $1.49
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(1 Ratings)
This book will tell you about the world’s very best treatment for arteriosclerosis (aka hardening of the arteries via plaque deposits). It doesn’t involve drugs or surgery, primarily... More > requires commonly available nutritional supplements and almost always substantially improves the patient’s condition inside of a month. This therapy has been around for more than 50 years years, has been effective in tens of thousands of cases, and has been championed by Linus Pauling, who was a two-time recipient of the Nobel Peace Prize. The supplements usually cost less than $90 per month and the major side-effect is that you become more resistant to colds and flu.< Less
Dr. Paul's Protocol - THE Optimal Health & Performance Journal By Dr. Paul J. Arciero
eBook (PDF): $9.95
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(1 Ratings)
A life-changing, easy-to-follow, research-based journal written by an
 internationally renowned optimal health & performance expert, Dr. Paul Arciero. The Journal shows you how to nourish... More > your body through proper exercise & healthy nutrition. Includes step-by-step instructions of Dr. Paul's DP4 Nutrition & Fitness Routines to maximize belly fat loss, increase muscle strength & heart health, and boost your mood! His revolutionary "16
 Weekly Healthy Lifestyle Strategies" teach you the 
performance nutrition strategies based on his “Science Says Diet” that will speed fat loss and increase muscle mass! You will learn to plan, prepare, order & eat foods on his "All-Stars" list
to trim belly fat, fast! Over 200 photos showing you how to perform his DP4 
exercises plus tracking charts, calendars, exercise & nutrition logs for you to record your progress. Clearly communicates, motivates & teaches you
how to make PERMANENT lifestyle changes that will enhance your life!< Less
This Is NOT A Diet Book By Estelle Toby Goldstein, MD
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How I lost over half of my body mass without diet, exercise, drugs or surgery. A medical doctor over age 55 tells you how she safely lost over 150 lbs and saved herself from deadly congenital... More > metabolic problems.< Less
Biblical Aromatherapy By Robert Bike
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Depending on the translation, there are about 232 plants mentioned in the Bible. Of these 24 are aromatic plants. If one distills the aromatic part of the plant, like the leaves, bark, flower or... More > root, an essential oil is precipitated. This book is written about the 24 aromatic plants mentioned in the Bible, how they were used in ancient times, and how the modern reader can use them for healing.< Less
The Pill Problem By Ross Pelton
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The Pill Problem teaches women how to protect their health from the dangerous side effects of oral contraceptives. Ross Pelton, a professional pharmacist and a certified clinical nutritionist,... More > educates women about why oral contraceptives can cause so many health problems and presents some relatively easy and inexpensive steps that can be taken to minimize their risks. Birth control pills are currently taken by over 12 million women in the United States and over 100 million women worldwide. Unfortunately, most women don’t realize that taking the “pill” substantially increases their risks to many health problems, some of which are potentially very serious. Oral contraceptives increase a woman’s risk of depression, sleep disorders, anemia, low energy, migraine headaches, heart attacks, strokes, blood clots, diabetes, a weakened immune system, giving birth to an infant with birth defects, and cancers in the uterus, colon and breast.< Less
Why Weight Around? Changing The Weight Loss Strategy By Alwin C. Lewis, MD, MPH
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(1 Ratings)
This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.
The Fat Loss Bible By Anthony Colpo
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Anthony Colpo, trainer, athlete and author shares his secrets for achieving razor-sharp abs and single-digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down!... More > You'll discover: • How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success! • Exactly how much protein, fat and carbohydrate you should eat. • How to blast through the dreaded weight loss plateau like it's not even there! • How to eliminate diet-destroying hunger pains and cravings. • Why eating frequent small meals does not speed up weight loss! • The truth about low-carb diets, ketosis, vegetarianism, intermittent fasting, food combining, and more! • How to smash through psychological and social obstacles that can derail even the most determined dieter! Never before has every key aspect of fat loss been covered in such detail! Say goodbye to excess fat forever!< Less
The Miracle Diabetes Reversal Cure By Germaine Hudson
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Discover How To Naturally Reverse Your Diabetes Condition Without Medication
Facial Rejuvenation Acupressure By Anne Cossé
Paperback: $18.00
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Read testimonials at www.faceliftaunaturel.com • Learn easy exercises to look younger in 10 minutes per day. Firm up your facial muscles, reduce the fine lines, and improve your skin... More > complexion. The author, a Certified Acupressure Practitioner, has trained thousands of individuals and professionals to her acclaimed method. Discover the Complete Daily Facial Rejuvenation Acupressure Program, the Express Routine, and many A la Carte Exercises to work on your eyes, cheeks, chin, jaws, nose, neck, skull and skin. All you need is this step-by-step guide, and… your hands!< Less
Sign Safely - Interpret Intelligently: A Guide to the Prevention and Management of Interpreting Related Injury By Dr. Diane Gross
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(1 Ratings)
"Sign Safely - Interpret Intelligently" is designed to assist sign language interpreters in the prevention and management of interpreting related injury. Proper interpreting ergonomics,... More > nutritional interventions, exercise, stress management and pain management are discussed from a holistic perspective. Techniques for self care utilizing acupressure, self-massage and nutritional therapies are given to provide interpreters a broad scope of tools with which to enhance their health.< Less
Experiencing Chinese Medicine By Shi Fa Jun Shakya
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Experiencing Chinese Medicine is a text devoted to relating the principles of ancient Asian Healing arts to the awareness and understanding that each of us have from our daily lives. This text is... More > directed especially at those who wish to enter the vast field of study of Chinese Medicine, or those who have already begun, but would like to deepen their knowledge of the subtle energetics of this ancient healing technology.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 5 By Catherine Wilks
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(2 Ratings)
p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this... More > series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 4 By Catherine Wilks
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(1 Ratings)
p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280... More > exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 2 By Catherine Wilks
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(4 Ratings)
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in... More > this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less