This is a comprehensive book that analyses the scientific evidence linking tobacco smoking to disease and premature death, as well as the political motivations that have led to the anti-smoking... More > movement becoming so large. The book explores all aspects of tobacco smoking, including: smoking trends among social classes; detection bias and its impact on diagnosis; and examines in depth the evidence linking smoking to specific diseases; how attitudes towards smoking have changed over time from being used medicinally to being the scourge of society; and how and why tobacco smoking has the negative status it does today.
It objectively dissects the politics and science of smoking trends and issues, looking at vital, complex components that are often overlooked. A must-read for smokers and non-smokers alike, Smoke Screens: The Truth About Tobacco is a controversial work that challenges one of the most widely accepted beliefs of our time.< Less
Mercedes Hawkins discovers that kidney disease is reversible. After finding conventional treatment to be too expensive, the author searched her roots to find how her ancestors dealt with this... More > condition. Natural remedies do work without the side effects of drugs.< Less
How I cured my Crohn’s Disease is a true story shared by Ashley Lloyd Shaw on how he had to battle continuously with this illness. The battle wasn’t an easy one and it sure wasn’t a... More > fun one either. After Ashley trying various treatments that didn’t work; he stumbled across one that was sure to change his life forever.
In this light read you will find a mixture of open authenticity from Ashley along with a direct and straight to the point dialogue with the reader.< Less
This 45 Day Plan has been a best selling ebook of Stew Smith since 2000. You cannot argue with results - when person after person loses 20+ lbs in 45 days and does so in a healthy manner - IT WORKS.... More > This is a starting plan for folks who need to exercise and have either never done so or have not been active in years or decades. This is the plan to get you moving in as little effort as 20 minutes a day.
Eating and drinking water tips also included to help you with both sides of the weight loss equation.< Less
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and... More > effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!< Less
"Sign Safely - Interpret Intelligently" is designed to assist sign language interpreters in the prevention and management of interpreting related injury. Proper interpreting ergonomics,... More > nutritional interventions, exercise, stress management and pain management are discussed from a holistic perspective. Techniques for self care utilizing acupressure, self-massage and nutritional therapies are given to provide interpreters a broad scope of tools with which to enhance their health.< Less
It's all about building and shaping the butt. If you want bigger, rounder, tighter glutes, you need this information. Gluteus to the Maximus contains a variety of programs and exercises for... More > increasing the size of the glutes - it's not about toning or making the glutes smaller...it's about building them so that they are round and firm!< Less
Cancer is a metabolic dietary disorder which is caused by contaminated body fluids. Dr. Bell describes the process of how cancer develops and his methods for curing the disease using dietary and... More > hygienic methods along with supportive enzymes and his own form of mild chemotherapy. Surgical removal of tumors he declared to be not only unnecessary but such action would aggravate the disease. The original work was published at the turn of the last century, long before medicine became influenced by money. Carmi Hazen follows up this masterpiece with a treatise on how the Cancer Industry operates in the Millennium. Cancer is curable when discovered early and steps are taken to restore normal metabolism. Tumors will dissolve on their own making surgical operations unnecessary. This amazing work from the era of the Titanic will alter the misconceptions we all have about this horrific disease. No one needs to die from cancer The condition is entirely curable by using common sense and by following the laws of Nature.< Less
Fitness Blender's Food & Exercise Journal is an essential advantage to anyone trying to lose or maintain weight, and get fit and healthy. This Food & Exercise Journal allows you to thoroughly... More > track & monitor daily food intake, workouts & calories burned, muscles worked, training type, physical symptoms and soreness, mood, weight lost, inches lost, sleeping patterns, and more. Using this journal can help you spot everything from food allergies to weaknesses in willpower. Significantly increase your chances of seeing changes in your health and your body by using this journal. We highly recommend using this Food & Exercise Journal in conjunction with our 8 Week Fat Loss Programs & our Meal Plans. Please note: This is not a meal plan.< Less
Integrating the use of essential oils, prayer and acupuncture principals this unique book gives you the tools that may help in releasing deep rooted emotional trauma. The emotional properties of the... More > oils are discussed as well as how to apply in a variety of ways. Address possible spiritual overlays as well as hormonal pathways that may be affecting mood.< Less
A life-changing, easy-to-follow, research-based journal written by an internationally renowned optimal health & performance expert, Dr. Paul Arciero. The Journal shows you how to nourish... More > your body through proper exercise & healthy nutrition. Includes step-by-step instructions of Dr. Paul's DP4 Nutrition & Fitness Routines to maximize belly fat loss, increase muscle strength & heart health, and boost your mood! His revolutionary "16 Weekly Healthy Lifestyle Strategies" teach you the performance nutrition strategies based on his “Science Says Diet” that will speed fat loss and increase muscle mass! You will learn to plan, prepare, order & eat foods on his "All-Stars" list to trim belly fat, fast! Over 200 photos showing you how to perform his DP4 exercises plus tracking charts, calendars, exercise & nutrition logs for you to record your progress. Clearly communicates, motivates & teaches you how to make PERMANENT lifestyle changes that will enhance your life!< Less
Mike Jarosky was approaching his 35th birthday…tired. He was tired of the hangovers, tired of the poor eating, and tired of looking at his love handles in the mirror.
Mike had the choice of... More > using diet pills, liposuction, and the market’s latest ab machine. He decided to simplify it all and look to the past, the caveman past. The City Caveman Plan utilizes simple and efficient workouts along with a fresh, healthy, and tasty eating plan supported by a renowned nutritionist.
40 Days as a City Caveman is his story. Honest, real, and comical it details Mike’s quest to regain his health and look good in jeans and a t-shirt and build mind-body confidence. Mike’s daily diary, along with the City Caveman Plan workouts and recipes are detailed so that any man or woman, at any age, can make their own 40 day lifestyle change.
‘If anybody knows anything about change it’s Mike Jarosky. That’s one inspiring dude…check out how living like a caveman can change you for the better’ EDITOR, ULTRA FIT MAGAZINE< Less
Excellent meditation guide for patients undergoing chemotherapy! If you're undergoing chemo-therapy or other treatment for cancer or any other serious and life threatening illness, this book is... More > required reading for you! Whether your an expert at meditation of have never experienced its awesome power, this Little Book of Chemo Meditations provides the essential ingredients. All you need to do is read and breathe!< Less
Daoist Dietetics provides an introductory overview of the main characteristics, historical developments, and recipes of the Daoist diet. It begins with two analytical parts: on medicinal diets and on... More > they theory and history of Daoist nutrition. Beyond this, it presents translations of medieval documents on Daoist fasting and concludes with a selection of recipes that can be easily used in a Western kitchen. A pathbreaking venture, the book opens new insights into the longevity methods and religious technology of traditional China< Less
Mastership: The ReikiOne Third Degree Manual part A contains the 4th symbol, its use for Reiki treatments and a discussion of what it means to be a Reiki Master. The Master Teacher Manual (Third... More > Degree Part B) elaborates on the Mastership manual and goes further with explanations of the teaching of Reiki. Please note: Mastership was designed for those teachers (or students) who break their Third Degree training into two parts - that of Master and then Master Teacher. This is a traditional division point in the teaching of Reiki as not everyone who is Reiki Master desires to be Reiki Master Teacher. IF YOU WILL BE TEACHING/LEARNING REIKI ONLY FROM THE PLACE OF MASTER TEACHER, THEN PLEASE REFER TO THE THIRD DEGREE PART B.< Less
Beginnings: The ReikiOne First Degree Manual covers the basics of Reiki training and practice, including history, principles, hand positions, and treatment guidelines. Also included is a brief... More > introduction to the chakras and using crystals with Reiki.< Less
Inside the 'Ultimate Insider's Guide to Eye Health" is critical information about common eye problems, including macular degeneration, dry eye syndrome, cataract surgery, diabetic retinopathy,... More > and contact lenses.
Dr. Paul Krawitz is a Board Certified Ophthalmologist and eye surgeon, and is an Assistant Clinical Professor at Columbia-Presbyterian Hospital in New York. Dr. Krawitz is President and Founder of VisiVite.Com, which holds several trademarks and patents pending on ocular nutritional supplements.< Less
Why isn't fast food good for your health and what to do instead? In fact, why is fast food literary a suicide?
What are the top 10 worst fast food restaurant foods in America?
How is fast food... More > designed for addiction and obesity? What's the motive?
How to eat healthy, be stronger, and lose some weight while you are eating?
All of these questions are addressed in detail in this book.
What you eat it is going to determine how you are going to be at work and personal life.
The levels of stress you get on a regular basis are closely related to the food you eat, because this is the body's fuel and stress is the body's byproduct.
If you want to avoid getting sick all the time and lose some weight change the way you eat!
Grab your copy now!< Less
The intention of this quick and practical guide is to help busy people who want to eat better. We created this for friends, family members and patients who wanted to know how we eat and how they... More > could incorporate wise eating habits into their own lives. An overwhelming amount of people have lost weight and improved their chronic health issues by following these recommendations which led to the creation of this e-book in order to serve as many people as possible. Our vision is to help people reach an optimal level of wellness through intelligent nutrition choices. This guide includes 5 Phases for changing eating habits to offer an individualized starting place and allow you to move through the phases when ready to commit to the recommendations. By the end of Phase 5, you will have smoothly transitioned to a healthy gluten free diet. Also included: a simple gluten free eating guide, shopping list, menu ideas and recipes. The recommendations are based on functional nutrition and functional medicine principles.< Less
The author was a previous sufferer of endometriosis and was given a clean bill of health following a regime with four years of homeopathy, a healthy diet and some simple self help measures. As well... More > as including her own healing story, the main focus of this book is to provide a comprehensive and realistic guide to help other women towards natural healing of endometriosis; interwoven with many anecdotal stories of other women who have healed from this disease. Advice is included about natural therapies, diet, supplements, the immune system and healing, natural pain relief, home made toiletries, financial tips, combined with lots of supportive messages and health tips. The book also contains a section covering up to date facts about endometriosis and looks into why so many women are getting this disease today. In this second edition of the book, feedback is included from women who have followed the guidance contained in the book, who have significantly reduced their symptoms or healed from endometriosis.< Less
José Ortegay Gasset was so impressed by the power of metaphors that he compared them to a tool for creation which God forgot inside of us when he created man.
When I asked myself where... More > metaphors get this tremendous power from, I realized that mankind has an even much more powerful tool at its disposition: Mental Imagery.
Mental Imagery is the key to achieving our goals and the internal screen on which we project our dreams. It allows us to simulate procedures; familiarize with environments and situations before we get to know them in "real life"; It helps us to relax, but just as well will arouse us or prepare us for future actions. With the help of Mental Imagery, we can build confidence and readiness, stimulate healing and recovery, change our behaviour or literally borrow the mind of a genius.
How to learn and implement this power and benefit from its many advantages, is what this book is all about.< Less
A great deal of Eye Doctors, Surgeons, Optical business conceal the truth concerning Natural Eyesight Improvement. Spectacles, consult lenses are routine forming, bring about stronger and more highly... More > effective spectacles lense prescribeds, enhanced blur, astigmatism, floods, macula wear and tear, detached retina and various other eye fitness, eyesight problems. Laser and extra cornea eye surgical treatments trigger a number of eyesight problems and many people have actually developed loss of sight after the surgical procedure. Natural Eyesight Improvement Teachers Must Give Free Training. Honest trainers will certainly bill a correct rate. Select a teacher really carefully. Unethical Teachers hide, keep training till a high price is paid. They are secretive about their sources and cover Ophthalmologist Bates Books, Better Eyesight Magazines, Medical Articles; the actual resource of Natural Eyesight Improvement.< Less
How to Treat Anxiety with Aromatherapy teaches you about the:
* Essential oils used for anxiety treatment
* Safety measures when using these essential oils
* Carrier oils used in aromatherapy
* How... More > to create your customized anxiety treatment essential oil blend
* Aromatherapy anxiety treatment essential oil recipes< Less
The Cure of Imperfect Sight by Treatment Without Glasses by William Horatio Bates. A brilliant book written by an eye-surgeon for the masses.
The book contains findings after decades of research and... More > experimental work into various eye disorders. Even though he expected to find some errors in the old theories and beliefs used for the past 150 years, he was amazed at his own discoveries and the effect they had for the treatment of defective vision.
Bates graduated A.B. from Cornell University in 1881 and received his medical degree at Columbia University's College of Physicians and Surgeons in 1885. He formulated a theory about vision health, and published the book Perfect Sight Without Glasses in 1920. Parts of Bates' approach to correcting vision disorders were based on psychological principles, which were contrary to many of the medical theories of the time and remain so. The Bates Method still enjoys some limited acceptance as a modality of alternative medicine.< Less