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Top 100 this week in Books > Diet & Health (showing 51-75)

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Basics of Massage By Health
eBook (PDF): $4.98
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A short text on the basics of massage, with photos. Includes: Massage Strokes : Effleurage – Petrissage – Friction – Tapotement – Vibration Massage Routines : Back Massage... More > – Foot Massage Basics of Massage : 15 Laws of Massage – Posture, Positioning, and Hands – Definitions of Direction Terms< Less
Nail Salon Business Plan By China Doll Publishing
eBook (PDF): $6.25
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This business plan is based on an actual Nail Salon business. It can be reformatted into any market or any other business context. It has the financials, marketing plan, and all other business plan... More > requirements and major headings. These major headings may include those similar to the following: I. Executive Summary II. General Company Description III. Products and Services IV. Marketing Plan V. Operational IV. Management and Organization VII. Personal Financial Statements VIII. Startup Expenses and Capitalization IX. Financial Plan Research Bibliography< Less
REMEDY RECIPES By John M. Di Fazio II
eBook (PDF): $10.00
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Whether your needs and goals are of athletic, well being, or medical origins, Remedy Recipes is the book for you! It's an educational and motivational way to a healthy new lifestyle and a new level... More > of fitness. Jump start your metabolism with a tasty remedy today and turn you fat storing machine into a fat burning machine!< Less
Strength and Physique: Volume One By James Chan
eBook (PDF): $12.74
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(5 Ratings)
A comprehensive look at the training strategies and exercises used by bodybuilders to maximize size and strength. Some of the things you will learn in this book: - The concept of symmetry, why it... More > is important and what exercises will help you achieve it. - The concept of training density, training decompression and how to alternate between the 2 for continuous maximum gains. - How to train to naturally maximize your hormones for size and muscularity: growth hormone, insulin, and testosterone. - Learn the 6 factors of maximum muscular hypertrophy. - Study the 5 battle-tested plans for size and strength. - Want to be strong and ripped? Chapter 15 goes over 7 workout strategies for the warrior body. All of this and much more! Order this book today.< Less
Smoke Screens: The Truth About Tobacco By Richard White
eBook (PDF): $9.37
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(2 Ratings)
This is a comprehensive book that analyses the scientific evidence linking tobacco smoking to disease and premature death, as well as the political motivations that have led to the anti-smoking... More > movement becoming so large. The book explores all aspects of tobacco smoking, including: smoking trends among social classes; detection bias and its impact on diagnosis; and examines in depth the evidence linking smoking to specific diseases; how attitudes towards smoking have changed over time from being used medicinally to being the scourge of society; and how and why tobacco smoking has the negative status it does today. It objectively dissects the politics and science of smoking trends and issues, looking at vital, complex components that are often overlooked. A must-read for smokers and non-smokers alike, Smoke Screens: The Truth About Tobacco is a controversial work that challenges one of the most widely accepted beliefs of our time.< Less
Complete Unit Diet By Jigsaw Slimming
eBook (PDF): $20.28
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(1 Ratings)
The Unit Diet - This fantastic all-in-one book contains everything you need to follow the Jigsaw Slimming Unit Diet successfully and with the minimum of effort. This comprehensive guide showcases... More > our membership handbook along with each of our best selling publications in their full form. It contains everything you could possibly need to make your weight loss journey as easy and enjoyable as possible.< Less
Research Chemicals: An overview of these chemicals when used as recreational drugs By Cynthia Knowles
eBook (PDF): $1.21
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(1 Ratings)
The term "research chemicals" is a euphemism for legal or quasi-legal psychoactive drugs, most of which are hallucinogen/amphetamine derivatives. This short booklet reviews the current... More > availability, legal status and safety of the six most popular tryptamines and phenethylamines.< Less
Beyond the Veil of Delusions, Understanding Relationships Through Homeopathy By Mati H Fuller
eBook (PDF): $26.00
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(2 Ratings)
In the second revised edition of Beyond the Veil of Delusions, both volumes from the first edition have been put into one, easy to read volume, and the homeopathic rubrics have been removed to make... More > the text easier to read. This book describes the psychology of relationships from a homeopathic point of view. Here, you will find answers to questions like why people do the things they do, and feel the way they feel, why communication is so difficult, and why we attract the same type of mate over and over. As you delve deeply into this book, you’ll see that the book is more than just a homeopathy or psychology book; it is also a tool for your own personal expansion since your newfound awareness can help you break your old patterns and transform your life. This book is the key to understanding homeopathy, your relationships, your problems and yourself.< Less
Shy Bladder Syndrome (Paruresis): An Update By Steven Soifer
eBook (ePub): $6.99
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(1 Ratings)
An update to the classic - "Shy Bladder Syndrome: Your Step by Step Guide to Overcoming Paruresis," the definitive book on shy bladder. This EBook has new and updated information on Shy... More > Bladder Syndrome/Paruresis.< Less
Eliminate Back and Neck Pain and Find True Core Strength With Simple Pilates Exercises By Lynda Lippin
eBook (ePub): $2.99
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Chronic back and neck pain signal muscular and postural imbalances that can get worse, leaving you open to a greater injury and possibly the need for surgery. And these imbalances don't simply affect... More > your back/neck, but can cause imbalance and injury to your other joints leaving you with aching hips, knees, ankles, toes, shoulders, and elbows. Most of us have heard that we need to strengthen our abs or core to help our backs, but when I ask my clients what that means most of them have no idea. Even the classical abdominal and back strengthening exercises such as crunches and superman extensions will make your pain worse if they are not done correctly. Just 9 simple exercises used morning and evening for 21 days and your back will feel much better! Thousands of Lynda's Pilates and fitness training clients have successfully eliminated chronic back and neck pain using this simple program.< Less
Aromatherapy for Women By E. M. Kim
eBook (PDF): $29.99
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Aromatherapy for Women teaches you how to use essential oils to: * Relieve Premenstrual Tension (PMS) * Manage Menopause Symptoms * Treat Eczema
Aromatherapy for Men By E. M. Kim
eBook (PDF): $29.99
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Aromatherapy for Men teaches you how to use essential oils for: * Acne Treatment * Dandruff Treatment * Impotence Treatment
Beginner and Intermediate Pole Fitness By Rebekah Hennes
eBook (PDF): $20.00
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The beginner to intermediate pole fitness manual. A "must have" for anyone beginning to teach pole fitness classes.
Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition By Pure Doxyk
eBook (ePub): $12.95
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(2 Ratings)
Polyphasic sleep: Trading the length of one nightly sleep for frequent shorter naps, resulting in less (sometimes much less) sleep-time overall, and many other interesting changes. This is the... More > Second Edition of the UberSleep Book -- the definitive work on polyphasic sleep schedules as a lifestyle, written by one of the first long-term Ubersleepers and a polyphaser of almost a decade. Extensively updated, the Second Edition contains all the original material defining polyphasic sleep schedules and giving detailed advice on adapting to polyphasic sleep, plus many new sections and expansions on the many facets of living on a polyphasic sleep-schedule long-term.< Less
How to Treat Acne with Aromatherapy By E. M. Kim
eBook (PDF): $29.99
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How to Treat Acne with Aromatherapy teaches you about the: * Essential oils used for acne treatment * Safety measures when using these essential oils * Carrier oils used in aromatherapy * How to... More > create your customized acne treatment essential oil blend * Aromatherapy acne treatment essential oil recipes< Less
Age Less, Live More By Bernando LaPallo
Paperback: $16.99
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(3 Ratings)
In 1906, at the tender age of five, Bernando LaPallo began to learn the secrets of long life and optimum health from his father, a Brazilian-born doctor and herbalist. He was patiently taught the... More > importance of proper nutrition, the wisdom of movement and exercise, and the profound value of faith. It was the start of a remarkable journey- a life that has spanned 107 years without disease or any of the other afflictions so prevalent in today's aging population. After passing along his father's wisdom to his children and grandchildren, with the same amazing results, Bernando decided that it is time to share his formula for health and longevity with the world; this book is a result of that desire. Join Bernando on an outstanding journey as he opens the doors to a new way of living, unhindered by stress and sickness, and shows how to add not just years to your life, but life to your years!< Less
The Fruit Feast: A Healthy Way to Cleanse in Three Days By Ravi Raman, Kristy Summers
Paperback: $11.99
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(3 Ratings)
The Fruit Feast is a simple and healthy way to cleanse your body and energize your mind in three days - through nothing more than the power of fresh, ripe fruits. The three-day plan outlined in this... More > book can have profound impacts on your life through: * Deep internal cleansing * Increased energy without added stimulants * Natural loss of excess body weight * Eradication of poor dietary habits and food cravings * Awakening of taste buds * Improved mental clarity and focus. Visit us at http://www.thefruitfeast.com or on Facebook at http://www.facebook.com/group.php?gid=349023923350&ref=ts< Less
The SPINECHECKER's Manifesto By JEREMY BROOK
Paperback: $26.33
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"THE SPINECHECKER’S MANIFESTO: Drug-free Secrets to Pain-Free Living, More Energy, Anti-Aging, & Better Sleep" has brought all of the answers into one simple, easy to read guide... More > that will take you out of pain and suffering and into optimal health at any age. It is an integrative approach to healing and healthier living based on chiropractic, yoga, and ancient concepts of life force. Discover never before discussed essential health requirements you may not even know about that will bring you more energy, better sleep, an enhanced sex drive, clear thinking, and a life free of pain in this hectic fast-paced world. It incorporates philosophy, metaphysics, science, and simple step-by-step yogic sequences that will teach you how to align, move, stretch, strengthen, energize, and access the sacred geometry of your body and mind. Before the next crisis brings you down, you’re going to want to read "THE SPINECHECKER’S MANIFESTO"!< Less
The Myth of Tomorrow: Seven Keys to Living the Life You Want Today By Gary W. Buffone, Ph.D.
Paperback: $19.95
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LIVE FOR TODAY NOT FOR TOMORROW Psychologist Gary Buffone Shares His Vision and Direction for Living Life with Renewed Passion and Purpose
TCM Components By Ashida Kim
Paperback: $29.95
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This book is part of the 21st Century Qi Gong Therapy compiled by Ashida Kim and designed for used by anyone desiring to know how the human body works from a TCM/Martial Science viewpoint. This book... More > includes all of the Traditional Chinese Medicine components taught in the twelve part syllabus of the 21st Century Qi Gong Therapy. The Traditional Chinese Medicine components of the course are available as a separate book. This book is divided into the same chapters as the coursework with the additional information added throughout. This book is a reference manual and not required for certification to First Degree Black Belt. It is made available as a hard copy for those who want the information in a non-electronic book format, or just want the information without taking the course. Tests for each section of the course are NOT included. Those are available ONLY as part of the PDF editions. Certification attained at each level allows the student to teach and use the techniques in that section.< Less
Curing the Incurables: Parkinson's and MS, An Alleluia Lifestyle Nutrition Novel By James Tibbetts & Anne Marie Tibbetts
Paperback: $14.00
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This book is about curing Parkinson's and MS through a nutritional approach. It is written in a novel formal for ease. It has evidence of people being cured, the nutritional approach and other... More > factors needed for healing.< Less
The Fat Loss Bible By Anthony Colpo
Paperback: $19.99
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Anthony Colpo, trainer, athlete and author shares his secrets for achieving razor-sharp abs and single-digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down!... More > You'll discover: • How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success! • Exactly how much protein, fat and carbohydrate you should eat. • How to blast through the dreaded weight loss plateau like it's not even there! • How to eliminate diet-destroying hunger pains and cravings. • Why eating frequent small meals does not speed up weight loss! • The truth about low-carb diets, ketosis, vegetarianism, intermittent fasting, food combining, and more! • How to smash through psychological and social obstacles that can derail even the most determined dieter! Never before has every key aspect of fat loss been covered in such detail! Say goodbye to excess fat forever!< Less
Reclaim your Life - Your Guide to Aid Healing of Endometriosis By Carolyn Levett
Paperback: $23.64
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(1 Ratings)
The author was a previous sufferer of endometriosis and was given a clean bill of health following a regime with four years of homeopathy, following the endo diet and simple self help measures. As... More > well as including her own healing story, the main focus of this book is to provide a comprehensive and realistic guide to help other women towards natural healing of endometriosis; interwoven with many anecdotal stories of other women who have healed from this disease. Advice is included about natural therapies, diet, supplements, the immune system and healing, natural pain relief, home made toiletries, financial tips, combined with lots of supportive messages and health tips. The book also contains a section covering up to date facts about endometriosis and looks into why so many women are getting this disease today. In this second edition of the book, feedback is included from women who have followed the guidance contained in the book, who have significantly reduced their symptoms or healed from endometriosis.< Less
7 Steps to Health and The Big Diabetes Lie By Max Sidorov
Paperback: List Price: $58.73 $49.92 | You Save: 15%
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(1 Ratings)
Discover the remarkable scientifically proven methods to naturally treat, reverse and cure illness and disease using simple dietary changes instead of drugs, pills or surgery. Learn how to destroy... More > diabetes, cancer, heart disease, IBS, high blood pressure, high cholesterol, chronic fatigue, and hundreds of other ailments. You are holding in your hands over 100 years of research conducted by Nobel Peace Prize winning doctors, world renowned scientists, and top researchers from all across the world. The information you are about to discover has been suppressed, hidden, and destroyed by giant pharmaceutical companies whose profits depend on you staying in the dark. Countless studies over the years have proven that for many chronic diseases, a change of diet works better than most conventional methods like drugs or surgery which simply "treat" the problem. To view a presentation regarding diabetes visit http://www.disarmdiabetes.com< Less
Fitness & Bodybuilding My Way By Tim Locke
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(1 Ratings)
Fitness & Bodybuilding Lifestyle Blueprint: The Ultimate Guide to Achieving Physical, Nutritional, and Mental Well-Being. This empowering book presents the insights and techniques of Tim... More > Locke's personal fitness and bodybuilding commitment. By clarifying values and developing mindfulness for achieving your own physical fitness goals, Locke helps you by providing correct and substantial exercises, nutritional ideas, and fitness plans to adopt for your own success.< Less