Top 100 this week in Books > Diet & Health (showing 51-71)

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When they say ... "Nothing Can Be Done!" By Bob Unterbrink
Paperback: $39.95
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(1 Ratings)
Effective alternative cancer therapies
Mommy Movement By Jennifer Lormand
Paperback: $24.99
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(2 Ratings)
Mommy Movement is an 8-week body back plan for new moms. This book will help you lose the baby weight, eliminate their stomach pooch, solve incontinence problems, and most importantly reconnect you... More > with your body. New moms have seen amazing results from this program that include losing 2.5 inches off their waists, losing 2 inches from their hips and 2 inches from their thighs, losing 20 pounds and 12% decrease in body fat, and losing up to 3 pant sizes! All in 8-weeks. This program is life-changing and will help you transform not only your body, but also your mind, spirit, and self-image. We will help you find yourself again.< Less
Beyond Natural Skincare & Weight Loss By Aurore Henze, NHD
Paperback: List Price: $19.95 $15.96 | You Save: 20%
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Weight loss and beautiful skin, naturally...too good to be true? Dr. Aurore says "No, with color therapy, ayurveda and emotional release through orgone therapy- beautiful skin and balanced... More > weight is a few simple steps away!" Dosha/constitution effects your skin and weight. This book also presents: anthroposophical medicine and theory, polarity therapy and much more. Dr. Aurore provides 21 pages of recipes and ideas to make home-made skin tonics and ayurvedic foods with a focus on Raw Milk and the Weston-Price diet. You don't need to spend a million dollars to make your self look and feel beautiful, naturally! "In this book Dr. Aurore reminds us that outer radiance is a result of a balanced inner life. Dr. Aurore shares a jewel of a remedy that is spiritual, sensual, sensible, and sincere in caring for, and owning, our own health." Dr. Rick Tan, MD & Waldorf Educator Part III in Dr. Aurore's six book series on Reichian Natural Health and a companion to her first book "Beyond Natural Cures."< Less
MEN'S HORMONES MADE EASY!: How to Treat Low Testosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, High Estrogen, and DHT! By J.M. Swartz M.D., Y.L. Wright M.A.
Paperback: $19.95
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MEN'S HORMONES MADE EASY! PREVENT AND REVERSE: manopause, prostate issues, heart disease, and cancer. SEE HOW HORMONE ISSUES AT ANY AGE may: wreck your relationship, make you fat, and... More > accelerate aging and death. LEARN HOW TO SAFELY: improve your sexual performance, increase your energy, motivation, and sex drive, and strengthen muscles and bones. READ THIS BOOK and CHANGE YOUR LIFE! Learn how to raise your testosterone without shrinking your testicles and losing your ability to father children. Overcome erectile dysfunction, so that you don’t have to take expensive drugs like Viagra. Learn what makes prostate problems worse and what makes them better. Learn about a fantastic prostate treatment that your doctor will probably not tell you about. TAKE CONTROL of your health and your life! MEN'S HORMONES MADE EASY! will show you how to create the kind of lifelong health that will allow you to pursue your passions in life. You will look great, feel great, lose weight, and have better sex!< Less
RELENTLESS METTLE - My Cancer, My Rules By Stephen Brown
Paperback: $12.99
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This collection is the intersection of the author’s experiences living with a chronic form of leukemia, his triathlon and multisport lifestyle, and his overall passion for living life to the... More > fullest. Brown walks his readers through his initial diagnosis and subsequent chemotherapy treatments through the years. Also included are chapters as told by Brown's wife and two daughters. In the words of Steve Brown, “I made a very early decision and commitment to live this story quite publicly. I wanted to be a voice and I wanted to lead by example. As a result I have been able to connect with so many fellow cancer warriors and their families. I feel safety in our numbers. And I feel strength in our resolve. I want patients and their families to take comfort in reading these pages and I hope they resonate hope and possibility”. Foreword written by 6-time Ironman World Champion and long time Leukemia & Lymphoma Society supporter Dave Scott.< Less
The Common Sense Diet By Dorothy Shelton
Paperback: $12.41
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A diet that ties food and health together with common sense. Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing... More > and life-saving information, recipes, and eating plan. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine and rest. The effect is transformative: nagging health problems will disappear extra weight will drop away and for the first time in our lives we will truly experience what it means to feel healthy< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 1 By Catherine Wilks
Paperback: $25.00
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p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective... More > introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 4 By Catherine Wilks
Paperback: $25.00
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p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280... More > exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 3 By Catherine Wilks
Paperback: $25.00
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p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this... More > series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 2 By Catherine Wilks
Paperback: $25.00
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p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in... More > this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
Anaerobic Food Fermentation for the Home By Kim Chi
Paperback: $26.36
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Learn how to ferment at home from an experienced lifelong gardener and successful fermenter. Methods based on Science are demonstrated using color photos to guide you to a safe and satisfying... More > ferment. The Good is presented with the Bad & the Ugly so that you can see what might go wrong despite our best efforts. Learn how to avoid or correct them. Most importantly it banishes all of the disinformation and urban myths subverting an ancient tradition.< Less
Health Matters: Fifty-Two Ways to Get Your Body to Love You Back By Rosie Bank
Paperback: $27.95
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(3 Ratings)
Learning to love our bodies can be among the most transformational things we do in life. But how do we get our bodies to love us back? In her guidebook Health Matters, Rosie Bank shares fifty-two... More > practical lessons that will help others gradually improve their lives, health, and overall vitality in order to create lasting change. Rosie, a Board Certified Integrative Nutrition Health Coach, relies on her personal and professional experiences to provide a yearlong weekly plan intended to help anyone achieve a happier, more balanced life. Health Matters will inspire you to become not just a master of your health, but also a loving, encouraging, committed, and forgiving boss of your body. “… A wonderful program to help you recover your health and discover the most that you can be.” —Susan M Kleiner, PhD, RD, FACN, CHS, FISSN, Author of The Good Mood Diet and co-author of Power Eating, 4th edition< Less
Call it MS By Adrian A C Johnson
Paperback: $14.95
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An inspirational perspective on living with illness and taking the new circumstances of a reduced quality of life positively amidst trying days. The sincere accounts of moments in the life of Adrian... More > A C Johnson as he conveys his experiences in his unique intuitive style.< Less
The Memory of Health By Edie Summers
Paperback: List Price: $24.99 $19.99 | You Save: 20%
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A memoir and guide to living well. The Memory of Health is a meditation and conversation on well-being. What makes you thrive, even in the face of great odds? What makes you come alive? At the... More > age of 22, Edie developed chronic fatigue after having surgery for a ski accident. While physical therapy was helpful, she had to seek alternative treatment to regain full use of her knee. In the course of seeking answers to her health challenges, she discovered the power of mindful living and became a conscious consumer in her quest for true well-being. Whether you like mainstream, alternative, or integrative medicine as your solution for health and well-being, be conscious of the choices you make, because they matter.< Less
Leading Peer Support and Self-Help Groups: A Pocket Resource for Peer Specialists and Support Group Facilitators By Charles Drebing
Paperback: List Price: $16.99 $15.29 | You Save: 10%
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There were more visits to peer support/self-help groups last year, than there were visits to the offices of mental health professionals. Peer support groups have exploded in popularity, as the... More > public and the healthcare community recognize that they provide an effective complement to formal care, and improve the chance that many participants will have better healthcare outcomes. Few peer support/self-help group leaders have more than minimal training in how to lead a group successfully. This is unfortunate, as leading a self-help group is often challenging. This pocket resource is designed to provide easy access to key information and strategies to help Peer Specialists and other lay group leaders develop and expand their group facilitation skills so they can lead healthy thriving peer support groups.< Less
Energetic Skincare, Naturally By Jon Canas
eBook (PDF): $29.95
The body is not simply matter (fluids and solids), but also vital energy (prana, chi, ki). It provides vitality and intelligent information throughout our body. That flow needs to stay balanced. The... More > body is an energetic network interconnecting all parts through pathways (acupuncture meridians) and energetic centers (chakras). As a result, our skin—the largest organ of the body—is a reflexive organ providing telltale signs of what is going on within our body. That is why “Beauty is Health Made Visible!” and that proper skincare is a key element of wellness. The motto of Phytobiodermie®, the unique method based on the energetic principles of Traditional Chinese Medicine and Ayurveda. With over 40 years of practice, it is the de-facto “World Leader in Energetic, Natural and Holistic Skincare.”< Less
Worse Than Heroin By E. Robert Mercer
eBook (ePub): $7.99
The most pervasive drug problem in the world is not heroin, not crack, not crystal meth, not pot, not any of the illicit drugs. Combined with the brutal nature of its addiction and the time and... More > difficulty involved in withdrawing, a legal classification of drugs is by far the worst. Given their legal status and widespread use, benzodiazepines are secretly taking away the lives of Americans and people in other western cultures as we increasingly turn to pills to heal us. Commonly known as tranquillizers, the effects of these highly addictive prescription drugs are ghastly. Withdrawing from them can be extraordinarily difficult, far beyond description. This is the true story of one man's journey through dozens of relentless, horrific withdrawal symptoms to renewed health. These drugs are worse than heroin.< Less
Surfitness Inc.: Multidimensional Conditioning for Surfers By Mark Hoffmann, Andy DeRojas
eBook (ePub): $8.99
We developed this program because we were sick and tired of seeing surfers and other water people training like body builders. When you train with an integrated approach, you train for function (how... More > your body moves), not aesthetics. This is a Multidimensional Conditioning(MDC) Program, which means you will train using movements specific to your activity. MDC centers around working the muscles of your core (the area between your shoulders and hips) first and your extremities second. Your core is the center of all your strength and is responsible for initiating any activity. If you have a weak core, you will lack power and strength. By the time you finish this program you will be fit from the inside out and from head to toe!!!< Less
Reclaim Your Life... : Your Guide to Aid HealingoOf Endometriosis By Carolyn Levett
eBook (ePub): $9.25
The author was a previous sufferer of endometriosis and was given a clean bill of health following a regime with four years of homeopathy, a healthy diet and some simple self help measures. As well... More > as including her own healing story, the main focus of this book is to provide a comprehensive and realistic guide to help other women towards natural healing of endometriosis; interwoven with many anecdotal stories of other women who have healed from this disease. Advice is included about natural therapies, diet, supplements, the immune system and healing, natural pain relief, home made toiletries, financial tips, combined with lots of supportive messages and health tips. The book also contains a section covering up to date facts about endometriosis and looks into why so many women are getting this disease today. In this second edition of the book, feedback is included from women who have followed the guidance contained in the book, who have significantly reduced their symptoms or healed from endometriosis.< Less
Chemically Engineered: The Science of Steroids and Muscle By Sven Hyltén-Cavallius
eBook (ePub): $0.99
"Push Beyond Your Genetic Potential Using Steroids To Build Massive Muscle" If you grew up as a skinny geek like I did then you understand why some people decide to use steroids to... More > push beyond the limits that nature left them with. Fountain Of Youth Or perhaps your just getting to "that age" when your testosterone levels are dropping leaving you are feeling depressed, weak, and would like to feel like your in your 20's again. Perhaps your not sure of you where to start. Wondering if you should start on Testosterone E to supplement your bodies natural testosterone production, or use HCG to fool your body into producing its own? Be Huge< Less
Red Smoothie Detox Factor By Liz Swan Miller
eBook (PDF): $79.99
with this book your worries are over in losing weight, it will give you insight, the right smoothies and the best way to apply it without starving yourself.