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Top 100 this week in Books > Diet & Health (showing 51-75)

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The SPINECHECKER's Manifesto By JEREMY BROOK
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"THE SPINECHECKER’S MANIFESTO: Drug-free Secrets to Pain-Free Living, More Energy, Anti-Aging, & Better Sleep" has brought all of the answers into one simple, easy to read guide... More > that will take you out of pain and suffering and into optimal health at any age. It is an integrative approach to healing and healthier living based on chiropractic, yoga, and ancient concepts of life force. Discover never before discussed essential health requirements you may not even know about that will bring you more energy, better sleep, an enhanced sex drive, clear thinking, and a life free of pain in this hectic fast-paced world. It incorporates philosophy, metaphysics, science, and simple step-by-step yogic sequences that will teach you how to align, move, stretch, strengthen, energize, and access the sacred geometry of your body and mind. Before the next crisis brings you down, you’re going to want to read "THE SPINECHECKER’S MANIFESTO"!< Less
Midwifery Today: Doulas Winter 2012, Issue 104 By Midwifery Today
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Midwifery Today rarely receives as many theme-related articles as it did for this issue on Doulas. Obviously, many people feel strongly about the benefits of having this kind of support during labor... More > and birth. With contributions from Michel Odent, Debra Pascali-Bonaro and Allie Chee, this issue is sure to delight and inspire. Also included within the pages is an educational article by world-renowned herbalist Susun Weed on the benefits of herbs during the childbearing years. And a Midwifery Today issue is always sweeter with the thoughtful reflections of midwife Sister MorningStar; this time she considers the impact those present at the time of birth have on the newborn baby.< Less
Best Bet Ketogenic Diet : Lose Stubborn Weight & Get Stunning Look with Most Delicious Nourishing Recipes By Sally Clark
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Ketogenic Diet works best for anyone who seriously wants to lose an adamant weight.Ketogenic Diet means around 50 grams of carbs per day are extremely effective for getting lean because you reset the... More > body’s enzymatic machinery to use fat as its primary fuel source in the absence of carbs.Ketogenic Diet is a high fat,adequate-protein,low-carbohydrate diet that helps the body produce ketones (ketone bodies) and use them as fuel instead of carbohydrates.Ketogenic Diet meal includes a small amount of fruit or vegetable,a protein rich food,and a source of fat such as heavy cream and butter or vegetable oil.Ketogenic Diet is used to treat or prevent some chronic diseases and conditions,cardiovascular disease,metabolic syndrome,high blood pressure,diabetes,obesity,epilepsy,chronic fatigue syndrome and polycystic ovarian syndrome.There are tons of foods for a Ketogenic Diet that you can use to keep your diet varied and enjoyable which keeps you on track and lose weight while keeps you fit energetic and young.< Less
How to Treat Acne with Aromatherapy By E. M. Kim
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How to Treat Acne with Aromatherapy teaches you about the: * Essential oils used for acne treatment * Safety measures when using these essential oils * Carrier oils used in aromatherapy * How to... More > create your customized acne treatment essential oil blend * Aromatherapy acne treatment essential oil recipes< Less
Aromatherapy for Men By E. M. Kim
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Aromatherapy for Men teaches you how to use essential oils for: * Acne Treatment * Dandruff Treatment * Impotence Treatment
Aromatherapy for Women By E. M. Kim
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Aromatherapy for Women teaches you how to use essential oils to: * Relieve Premenstrual Tension (PMS) * Manage Menopause Symptoms * Treat Eczema
Professional Practice for the Energy Healing Practitioner By Kendra H. Gaines Ph.D., Melinda H. Connor D.D. Ph.D. AMP
eBook (ePub): $29.99
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Dr. Melinda H. Connor has written the first professional practice guide for Energy Healing and Energy Medicine practitioners. Designed to take the practitioner step by step through the process of... More > setting up their professional practice, it provides numerous tips to aid the developing professional.< Less
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
eBook (PDF): $10.99
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(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated edition has over 260... More > recipes plus in-depth advice about the basis of the diet and additional digestive health issues. As well as being designed to help endometriosis, the recipes are geared to help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. Every aspect of the endometriosis diet needs are covered from drinks, soups, main dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour - the clearest and most detailed diet guide available for sufferers of endometriosis.< Less
Unknown Tomorrows: A Caregiver's Guide To Companioning The Seriously Ill By Catherine Canning
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(21 Ratings)
This book tells the story of a caregiver for a person who is seriously ill of cancer. It is of help to both the caregiver and the person suffering from illness. It offers physical, mental,... More > emotional, and spiritual suggestions to help with the process of the disease, and, if it comes to that, dying. The book's information is valuable as a guide for any caregiver helping another with any serious, debilitating illness, not solely cancer. The large paperback is printed in a large font which allows for comfortable and fast reading. Caregivers, I know, are always pressed for time. Book Published March 25, 2005.< Less
Diet & Exercise Daily Journal By C. Lemanski
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Researchers at Kaiser Permanente Center for Health Research proved in a study (July 2008) that the dieters who kept a food journal were far more successful at weight loss than those who did not. The... More > reasons? The food journal makes you accountable for everything you eat. Additionally, most of us underestimate what we eat by at least 10%, unless we are accurately tracking our food intake. If you think that you're "stuck" on a diet plateau, then this may be the tool that helps you break though your last challenge standing between you and your goal weight! This journal is designed to give you three months' worth of daily tracking sheets for both diet and exercise.< Less
Smoke Screens: The Truth About Tobacco By Richard White
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(2 Ratings)
This is a comprehensive book that analyses the scientific evidence linking tobacco smoking to disease and premature death, as well as the political motivations that have led to the anti-smoking... More > movement becoming so large. The book explores all aspects of tobacco smoking, including: smoking trends among social classes; detection bias and its impact on diagnosis; and examines in depth the evidence linking smoking to specific diseases; how attitudes towards smoking have changed over time from being used medicinally to being the scourge of society; and how and why tobacco smoking has the negative status it does today. It objectively dissects the politics and science of smoking trends and issues, looking at vital, complex components that are often overlooked. A must-read for smokers and non-smokers alike, Smoke Screens: The Truth About Tobacco is a controversial work that challenges one of the most widely accepted beliefs of our time.< Less
The Simple Truth on Curing Depression: What Do The Medical Journals Reveal? By Merri Ellen Giesbrecht
eBook (PDF): $14.00
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(1 Ratings)
From suicidal to impacting the lives of others, Merri Ellen Giesbrecht shares hope for those suffering from depression. When antidepressants made her suicidal, she began to research the medical... More > journals to find the truth on what has proven to cure depression. What she found would not only change her life but also thousands of others in over 90 countries around the world through her website: cure-your-depression.com. After seeing her life completely change, a friend encouraged her to share her story. She has compiled the info in an easy to follow and easy to understand format. Included with the e-handbook: • Checklists with step by step instructions, • Videos, • Techniques more effective than antidepressants, • Handy action guides, • Fitness tips for weight loss- the ones she used to lose the 50 pounds she gained on antidepressants, and • Access to quality online forums and counseling when you need a friend when your own friends and family are unable to understand.< Less
Krislyn's Deliciously Healthy Recipes By Krislyn Miyagawa
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Krislyn’s Deliciously Healthy Recipes brings to you over 30 clean eating recipes to help reach your fitness goal, including appetizers, entrees, desserts, snacks, and drinks. These easy how... More > to’s will have you cooking and looking like a pro in no time!< Less
Emotional Release and Recovery: Using Essential Oils By Dr. Debbie McFarland, DC., DiplMedAc
Paperback: $20.58
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Integrating the use of essential oils, prayer and acupuncture principals this unique book gives you the tools that may help in releasing deep rooted emotional trauma. The emotional properties of the... More > oils are discussed as well as how to apply in a variety of ways. Address possible spiritual overlays as well as hormonal pathways that may be affecting mood.< Less
Plant-Based Performance: A Compassionate Approach to Health & Fitness By Scott Shetler
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This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
Six Lies Women Believe About Their Health By Lesa Lawson, ND, HHC
Paperback: $9.25
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(2 Ratings)
Exposing lies that women believe about themselves and their health is paramount for starting on the journey toward a more healthy and satisfying lifestyle. This book breaks lies asunder and resets... More > the female mind.< Less
When Feelings Speak, LISTEN!: How To Manage Emotional Stress Using Your Emotions By Freeda L. Biggs Moore, RN, MS, APN
Paperback: $18.99
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Emotions are valuable entities. Along with our other levels of living, they have specific functions to contribute to our overall health and well-BEING. As permanent residents within us, they serve as... More > our internal communications system. Every phase of our daily living is influenced by their involvement. They exist to perform two primary duties: - collect information about happenings in our internal and external worlds and - deliver messages concerning their findings to our brain for respectful consideration. Seemingly these are simple assignments designed by our Creator. Then what accounts for the increasing incidence of emotional stress as soaring beyond epidemic proportions? What is promoting its expansion? As scientifically advanced people, isn’t there some remedy that can effectively decrease and abate its growth? Yes, there is a solution and it actually works.< Less
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated) By Carolyn Levett
Paperback: $21.65
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(1 Ratings)
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated version has over... More > 260 recipes which are all based on a wheat, gluten, lactose, sugar and dairy free diet. As well as being designed to help endometriosis, the diet can also help those with gluten and lactose intolerance. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. The recipes are updated to include weights and measures for both the US and the UK. Every aspect of the diet needs are covered from drinks, soups, pasta dishes, spicy dishes, sweets, baking, dips, spreads, sauces and dressings. All based on the best and healing nutrition but NOT compromising on flavour.< Less
Anti-Concussion Training: Intermediate Field Manual By Steven Helmicki
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(1 Ratings)
The second manual in systemized concussion prevention neck and trap training. It covers intermediate training for those who completed all introductory phases without injury or complication.
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 By Catherine Wilks
Paperback: List Price: $25.00 $20.00 | You Save: 20%
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(1 Ratings)
p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent... More > resource for Pilates Instructors to have in their studio as a reference.< Less
Eating Right... For The Health Of It! Revised Vegan and Gluten Free By Dr. Joe Esposito
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This book is a must for the person just beginning to make the transition to better eating, as well as the seasoned expert looking for new ideas and recipes.
Moontagu DVD Catalogue By Erle Montaigue
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This is the catalogue for Moontagu Books Ltd. which currently contains 376 DVD titles by Erle Montaigue covering every conceivable aspect of the Internal Healing/FIghting/Self Defence arts of Tai... More > Chi, Bagua, Qigong, Dim-Mak and Wudang arts.< Less
Anti-Concussion Training By Steven Helmicki
Paperback: $17.95
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(1 Ratings)
Anti-concussion strength program targeting necks and traps.
The Organic Body By Ian Kelley
Paperback: List Price: $24.95 $19.96 | You Save: 20%
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(1 Ratings)
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside... More > the pages of The Organic Body book you will discover: The Organic Body Diet – An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods! - Brand name Tested and Proven Natural Food and Supplement Recommendations! - Healthy, Natural Delicious Recipes and eating and shopping strategies. - The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com< Less
The Rapid Reintegration Procedure By Barnett/Tkach
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The Rapid Reintegration Procedure has evolved from Analytical Hypnotherapy and Ego State Hypnotherpay. It has been streamlined to include only the essential elements without impairing effectiveness.... More > Although the procedure asserts that the process of hypnosis is maintained throughout, there is no attempt to induce a state of hypnosis. The procedure is based on the assumption that, emotional disorders arise from the presence of dissociated distressed ego states formed during traumatic experiences in childhood. It detects these ego states and reintegrates them into the prime personality, resolving previous unconscious conflicts and alleviating symptoms. This is accomplished without verbalization of the experiences respoonsible for the unconscious distress, accomplishing the same goals as ego state hypnotherapy but requiring less of the therapist's time. This book will present both the theory and practice of ego state hyhpnotherapy as practiced in the Rapid Reintegration Procedure.< Less