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Top 100 this week in Books > Diet & Health (showing 51-62)

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Cooking For High Triglycerides By Jonathan Campbell
Paperback: $25.00
Prints in 3-5 business days
Cooking For High Triglycerides What are high triglycerides? What foods are sate to eat? What foods are not safe to eat? Inside this cookbook you will find the answers to those questions; along with... More > 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol, as well as raising your HDL cholesterol. 118 recipes with no cholesterol per serving! 146 recipes with less then 5 grams of sugar! 148 recipes with 1 gram or less saturated fat! According to the latest dietary information the follow are the requirments for a triglyceride friendly diet. Less then 200mg of cholesterol per day Less then 40g of sugar per day I urge you to take the steps needed to give yourself a healthier life, try these recipes and see how easy and tasty it is to be cooking for high triglycerides.< Less
Cancer Exercise Specialist Yoga By Stephanie Adams
Paperback: $34.99
Prints in 3-5 business days
A complete guide to cancer recovery for yoga practitioners seeking comprehensive guidelines for improving range of motion and correcting postural deviations following cancer surgery. Corrective poses... More > for regaining range of motion, correcting postural imbalances, preventing and managing lymphedema, and minimizing pain are all included in this unique guide book.< Less
Too Little Salt: Ten Annoying Symptoms By Sally Gething
Paperback: $7.85
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Did you know that many common and irritating symptoms you may be suffering from can often be cured, or at least helped, by simply adding sea salt to your diet? Too Little Salt: Ten Annoying Symptoms... More > shows you how to work out if your symptoms are caused by a lack of minerals and salts and what to do to make them better. Too Little Salt: Ten Annoying Symptoms will show you a variety of ways of adding minerals into your life, even for those of you who don't like the taste of salt at all! It tells you where to get the salt from, how to take it, and which symptoms it is likely to help - from the ten listed in the title to many more. This book even shows you what to do if you're already taking prescribed medication. If you like this book you may also like my other book, 'How To Breathe: The Symptoms if You Get it Wrong, and How to Fix It.'< Less
THE PEACE DIET 2015- 19.97USD By Dr. Terry Shintani
Paperback: $19.97
Prints in 3-5 business days
(1 Ratings)
Reverse disease, aging and obesity by eating for peace of body, mind, and spirit. According to the "Peace Plate". Thousands have lost weight effortlessly while eating more food because... More > their body is a Peace. Others have found a surprising peace of mind. Still others have found that many of their medications become unnecessary by following this scientifically based program along with its 8 enhancements of optimizing physical, mental, emotional and spiritual aspects of health. Along with optimizing exposure to earth, air, fire and water. This book is written by award-winning Harvard-trained nutritionist and physician Dr. Terry Shintani with Foreword by world-reknowned Dr. T. Colin Campbell, author of the China Study.< Less
Green Tea Revealed: The Mind Blowing Truth Behind This Tea By Keith Siragusa
Paperback: $12.99
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Green Tea Revealed: The Mind Blowing Truth Behind This Tea gives green tea the recognition it deserves. Over the years, there have been numerous studies done on it. You hear of a study here and a... More > study there, but the full potential of green tea has not been clear. Now, like never before, an explosive amount of green tea scientific research, reports, and studies have been gathered up and brought to the surface.Contents: Chapter 1- A Small Cup of Green Tea History.Chapter 2- Tea Timeline. Chapter 3- The Way Green Tea is Processed Today.Chapter 4- Inside Green Tea(lists what is actually in green tea). Chapter 5- The Potential Health Benefits of Green Tea(life extension and numerous specific health issues). This is the longest chapter of the book. Chapter 6- Green Tea vs. Cancer(specific cancers). Chapter 7- The Right kind of Green tea(organic vs. non-organic, importance of matcha green tea, China vs. Japan, and the issue of flouride). Chapter 8- The Future of Green Tea< Less
The Hand-Me-Down Cookbook for Clean Eaters: Cleaning up and passing down family recipes for new cooks. By Taryn J. Smith
Paperback: List Price: $21.00 $17.85 | You Save: 15%
Prints in 3-5 business days
In this busy generation, you may not have taken the time to pass down your family’s recipes to your son or daughter. You may not have even had time to cook much yourself, let alone teach... More > someone else! Or perhaps the family’s recipes aren’t as healthy as what you like to eat. This is where the Hand-Me-Down Cookbook for Clean Eaters comes in. As much as this is a cookbook, it is also a clean eating guide for young people leaving home for the first time. The first few chapters are dedicated to teaching first year college students how to stock their dorm rooms and first kitchens, as well as what to eat in the cafeteria or when eating out with friends. Even if your son or daughter never learned how to cook, this guide will help them avoid the trap of fast food and unhealthy cafeteria cuisine. The goal is to establish good habits that will empower them into adulthood so that they can enjoy long, prosperous lives. And with your help, this cookbook will also help preserve your family’s cooking legacy.< Less
The Benefits of Smoking By Hale N. S. Mahon
Paperback: $14.63
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Most books regarding smoking are entitled something such as “The Disadvantages of Smoking” or “Why Smoking is a Terrible Vice from Hell”, but in this book, we’re trying... More > a different tactic. This book is just a big list of all of the good things that can come from smoking.< Less
Basics of Nutrition and Weight Manipulation for Combat Athletes By David Weintraub
Paperback: $15.00
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This book is intended to be helpful to fighters who already have an understanding of what it means to cut weight; but not of the details of how to do it. David Weintraub is a Martial Artist and... More > active professional fighter, as well as a founder and coach at Camp David MMA in New York City. The guidelines for cutting weight within this book have been developed based on his research and experience as a competitor and coach.< Less
Cross Fit: Interval Training for Beginners By Cathy Wilson
eBook (ePub): $3.99
(5 Ratings)
Cross-Fit: Interval Training for Beginners by Award Winning Exercise and Nutrition author Cathy Wilson, introduces the health benefits of finding just a few hours a week to COMMIT to train CrossFit.... More > Benefits Include: *Improving Energy *Fat Loss for Eternity *Strengthening Your Cognitive and Physical Capacity *Preventing Serious Disease, like Diabetes, Heart Disease, Stroke, and Alzheimer's *Fantabulous Overall Quality of Life *Increased Resilience to Body Breakdown *Battle Aging and Win *Stronger Immune System Function *Exciting Interval Training *Decreased Stress *Rock-Your-World Sex Cathy Wilson cleverly uses her newly revised CrossFit guide, to hand you the tools to take action toward optimal health. Making CrossFit workouts something permanent in your life that will forever benefit you positively mentally, physically, and socially. Evolution says your body was designed for intense daily interval training; muscle building, cardiovascular exercise, strength training, and stretching.< Less
Why Weight Around? Changing the Weight Loss Strategy By Alwin Lewis, MD, MPH
eBook (ePub): $12.95
This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.
Fantastic Organic Food Facts By BookLover
eBook (ePub): $2.99
Getting the right information about eating healthy with organic food! Get All The Support And Guidance You Need To Be A Success At Utilizing Organic Foods! Organic foods are extremely popular... More > because of their offered health benefits. Unfortunately, not all are aware of this as some are used to eating conventional foods. Others don’t like to eat organic foods because of its cost. But, what they don’t know is that these foods can offer them more health benefits, which can help them fight diseases and other health risks that may cause death. This book will show you how to buy organic foods, how to grow your own, and what benefits you could get from these foods.< Less
Looking Forward to Yesterday: Alzheimer's Disease Laughter and Tears: A Caregivers View By John Hathaway
eBook (ePub): $3.99
(2 Ratings)
This is for the caregivers who have loved ones with Alzheimer's Disease. Some of us are adult children; others are marriage mates. It is a daunting task often including role reversal to provide the... More > right kind of dignified care. This story is about caring for my dad. It includes encounters with Assisted Living as an alien life form versus home care, Hospice as an ally, trying not to be a casualty of the VA after having survived World War Two, an insurance company that would never pay, The Baker Act where psychiatric personnel spent more time talking to themselves than to my dad, and medical personnel more intent on relieving the swelling in his wallet rather than relieving the anxiety about his shrinking memory. For everyone who cares for a loved one with dementia it is important to remember to laugh even though there will be tears.< Less