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Top 100 this week in Books > Diet & Health (showing 76-88)

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ENDOMETRIOSIS: YOU CAN HEAL YOURSELF By Cristiana Zenoni
eBook (ePub): $16.93
ENDOMETRIOSIS: YOU CAN HEAL YOURSELF is a guide to the choice of natural cures that help to self-care yourself through awareness of the emotional causes of the disease and the stimulation of the... More > innate ability to heal itself that every woman possesses< Less
Having a Showdown with Mental Illness By Mary Khazak Grant
Paperback: $14.99
Prints in 3-5 business days
This is self help program developed by the author. It does not guarantee a cure. It is designed to accelerate recovery for the consumer suffering from a mild-to-moderate chronic mental illness. Part... More > Two features excerpts from a self-help blog which have been organized into topics. The book is illustrated.< Less
The Hand-Me-Down Cookbook for Clean Eaters: Cleaning up and passing down family recipes for new cooks. By Taryn J. Smith
Paperback: $19.99
Prints in 3-5 business days
In this busy generation, you may not have taken the time to pass down your family’s recipes to your son or daughter. You may not have even had time to cook much yourself, let alone teach... More > someone else! Or perhaps the family’s recipes aren’t as healthy as what you like to eat. This is where the Hand-Me-Down Cookbook for Clean Eaters comes in. As much as this is a cookbook, it is also a clean eating guide for young people leaving home for the first time. The first few chapters are dedicated to teaching first year college students how to stock their dorm rooms and first kitchens, as well as what to eat in the cafeteria or when eating out with friends. Even if your son or daughter never learned how to cook, this guide will help them avoid the trap of fast food and unhealthy cafeteria cuisine. The goal is to establish good habits that will empower them into adulthood so that they can enjoy long, prosperous lives. And with your help, this cookbook will also help preserve your family’s cooking legacy.< Less
Walk It Off: 6 Simple Steps to Get Fit Without Setting Foot in the Gym By Carmina Mevs
Paperback: List Price: $7.99 $4.79 | You Save: 40%
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Discover 6 Simple Steps to Drop the Pounds, Lose Inches and Feel Good Naked. This concept has been life-changing for hundreds of men and women all across America. What you're about to discover is a... More > totally unique way to get fit without setting foot in the gym. This book is for you IF • You are ready to put yourself first and make your health a priority • You are too tired at the end of the day to even think about working out • You are frustrated about spending money month after month on gym memberships that you never use This is a system for getting fit that takes willpower out of the equation and makes working out an every day event. This book will show how to get fit not by teaching you new concepts but by handing you 6 practical solutions to positively change your lifestyle and get results but more importantly it will give you access to a community of health enthusiasts to support you and keep you accountable in your wellness journey.< Less
ReIgnite: Glow with Physical and Spiritual Health - A 12 week study By Michelle Spadafora
Paperback: $14.95
Prints in 3-5 business days
Are you ready to make healthy changes, but don't know where to begin? Do you want to get physically and spiritually fit? ReIgnite will guide you down the path to better health in a way you've never... More > traveled. It's a totally new approach. The weekly lessons include spiritual and physical health topics that teach you how to break free from fitness frustration and make lasting, healthy changes. No matter what your age or fitness level, ReIgnite will help you achieve a strong, energized and healthy body and spirit. Important! If you would like to be part of our FREE Online Live study beginning June 22nd, email eileen@faithfulworkouts.com and tell her to sign you up.< Less
Healthcare Assistance Guides bOOK II revised Global Health By GENE BOOKER
Hardcover: $43.50
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A project incorporating healthcare delivery information , helpful guides and concepts for improving the healthcare experience
p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 By Catherine Wilks
Paperback: $25.00
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p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment... More > necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.< Less
p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment... More > necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.< Less
Healthcare Assistance Guides Book III Richard Wolfgang pin By GENE BOOKER
Hardcover: $38.97
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This a project intended to enhance possibilities of the health care application , as well as sharing information for improving the health of citizens and the planet.
Grandma's Recipes By Jim Baker
Paperback: $10.74
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This is a lifetime of Recipes collected mostly from friends and family; please enjoy!
As A Man Traineth By Justin Lopez
Paperback: $38.00
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A human-powered discovery engine of exploration for those curiously intrigued in the cross-disciplinary art and craft of physical and cerebral transformation, as well for those seeking to disengage... More > common frequencies of social babel. This ultimate information bank offers sought-after tools and ingredients that will augment the mental reservoirs of ingenuity and authorize one to amalgamate them into original tactical schemes to obtain results in brute strength, colossal size, explosive power and wicked conditioning. By addressing specific individual needs, this creative text examines and instructs readers how to get beyond internal obstacles and external plateaus, by way of mental floss, artful script analysis and strategic implementation of methods. Learn how to train yourself and wisely manage 100% of your program—instruction on how to extract mind-boggling results from the overall training process and go from lard to lean or from scrawny to brawny. For hunter-gatherers of information, only.< Less
Guide to the Perfect Hollywood Body By Brad Jan
eBook (PDF): $12.99
(1 Ratings)
Brad Jan's guide to the Perfect Hollywood Body is a "To The Point" detailed guide designed to provide you with fitness secrets and tricks of the top athletes, fitness models, celebrities... More > and famous bodybuilders from around the world. Hot bodies originated in Hollywood with the guidance of doctors and highly trained individuals who have mastered the art of sculpting the human body naturally through diet, exercise, what products to use and which ones to avoid. This book covers it all directly without the filler. It is a fail proof guide to get the physique you want in a matter of weeks.< Less
Tai Chi Chinese Ancient Art By Chi Kin Tong
eBook (PDF): $2.99
(1 Ratings)
Tai Chi Chuan is one of the oldest school of Chinese Martial Arts, as it is also one of the most popular exercise around over all the world. Tai Chi Chuan can be practiced by people of all ages. By... More > the practice of slow and soft movements of Tai Chi Chuan you can get a mental peace and a top physical condition. The word Tai Chi comes originally from one of the oldest books in Chinese literature: I-Ching or the “Book of Changes”. The concept of this philosophy dates from more or less 3,000 B.C.; according to I-Ching, Tai Chi gives origin to two basic concepts: Yin and Yang; Yin represents softness, weakness, the feminine, Earth, Moon, Night, sadness the negative and all the dark side of matter, Yang represent hardness, strength, masculine, heaven, day, Sun, happiness the positive and the bright side of matter.< Less