Holistic Cancer Protocols utilizing Essential oils, acupressure, aromatherapy, diet changes, avoiding toxins and prayer. Protocols included for region specific cancers, for chemotherapy... More > during/after, various symptoms, Adrenal fatigue, pain and to help the family stay healthy protocols, Immune system, sleep, C-Diff/MRSA/Cold-Flu Protocols,
Essential oil properties/safety, Application charts for hormonal/ brain/thyroid/adrenal/Zendocrine/ organs, oils for each organ; oil pulling, Master cleanse/lemonade diet, Research on Essential oils and Cancer, Candida and yeast protocols, Detox, gluten free diet, Anti-inflammatory grocery list, Raw food diet, juicing with recipes, reading food labels and hidden allergens, avoiding toxins, Estrogen Mimicking compounds, ordering in restaurants, Alkaline diet, Emotional healing, Spirit/soul reconnections oils, cancer testimonials, how they manifest, prayer to break the curses, how to buy doTERRA Essential oils.
Even if you don't have cancer this is a must have book.< Less
Comprehensive basic book for the usage and sharing of Essential Oils. My goal was to have a one stop mentor / training stop for both new and established doTERRA Independent Product Consultants for... More > not only how to have a healthy and prosperous business but encourages natural healthy solutions. One of my pet peeves is whack a mole approaches. This book helps you design a strategy AND measure results. Includes "Where you are starting" - general health info including medications and medical history, "What are you willing to do about it?" - commitment to better health, "Plans for change" - Detox, supplements, blends and oils when, where and how to use. Includes healthy eating, detox, how to avoid toxins, anti-inflammatory grocery list and other valuable tools. The is "Medicine Cabinet Makeover" section with scripting, how to sign up, how to order, compensation plan, price list and other basic questions. Lastly there is a sharing section with goals, how to's, contact list and many other valuable nuggets< Less
The Independent Herbalist: A Beginner's Guide to Herbal Preparedness is a comprehensive resource for anyone interested in supporting health with simple projects and easily accessible herbs, but... More > especially for those interested in basic herbal first aid and emergency preparedness. Twelve versatile herbs are profiled for health and first aid uses, alongside chapters explaining the basics of making herbal preparations at home, guidance on how and when to use herbs, and the history of herbalism.< Less
A suppressed cure for all forms of Arthritis was published in 1935. The doctor claimed a 100% cure rate. In the millennium, we know more and there are better remedies available beyond what doctor... More > Meyer had at his disposal to eradicate the disease. Here is how to apply them in the comfort of your own home. It's simple, fast and cheap. No doctor required! Problem solved!< Less
It’s so easy to see Fibromyalgia as an enemy that has come to steal our lives away. When we suffer in pain, exhausted from the effort of just surviving each day, it is difficult to see... More > Fibromyalgia as anything but a burden. Most of us just want to rid ourselves of these debilitating symptoms and get back to living our life again.
The really interesting thing is that the more we use our symptoms to guide our activities, the less of a hindrance Fibromyalgia seems to become. In fact, over time, we often see that Fibromyalgia is the greatest teacher we’ve ever had. Whenever we need to be reminded that we that we are taking on too much, that we need to find a career that allows us to use our unique talents, that we are feeding our body garbage, that we need to attract supportive relationships in our life, or that we need to finally let go of the past, Fibromyalgia reminds us with a flare up. Really, it’s like that best friend who will tell us the truth when no one else is willing to do so.< Less
This book examines the ways that fiber & antioxidants can counteract the effects of the fat in our diets. This means that we can now have greater freedom in making food choices. The information... More > comes from medical journals. The author explains how he utilized the information to help himself maintain slimness & healthy cholesterol without having to follow a severely restrictive diet. Here are just two of the many discussed concepts: (1) The fat in our diets produces fatty acids that are converted to cholesterol-related acids that can clog arteries & raise cholesterol levels. Fiber counteracts that effect by removing cholesterol-related acids from our bodies before they can clog arteries, thus promoting healthy cholesterol levels & reducing our risk of heart disease. (2) The excess calories in fatty foods can cause us to gain weight, thus increasing our risk of obesity. Fiber counteracts that effect by reducing our caloric absorption, thus making it harder for us to gain weight & reducing our risk of obesity.< Less
"Diabetes! A Lifetime Of Being Too Sweet" by Walt Crocker is a heartfelt and personal account of his 45 years of coping with this sneaky and sometimes deadly disease. The book also looks at... More > the risk of complications and future hope of finding a cure. You'll want to get tested!< Less
You can lose weight and get your ideal authentic body with the tools and strategies you will learn in Keep The Change. Here is the guide to goal setting and permanent change that will help you stick... More > to your diet and exercise program all the way to goal and beyond. Learn from ACE Certified Personal Trainer and Turbulence Trainer of the Year Catherine Gordon how to overcome obesity by learning to love fitness and healthy eating on your own terms. Including complete fitness programs and client success stories.< Less
If you are trying to get in shape, lose weight or get healthier than Ketogenic diet can help you to get it cause Keto is a very low-carbohydrates, high-fat, adequate protein diet. When you... More > drastically limit your carbohydrates intake, fat will become your new main source of energy it means now your body is utilising fats for fuel, which gets very lazy on a high carbohydrate diet. The Ketosis metabolism works in a way to suppress your appetite, which leads to a calorie deficit. Ketosis is produced by eating a balance of foods that provide just the right amount of fat, protein and carbohydrates. Ketosis Reduces HungerThe reason for that is that fat and proteins keeps you full for a longer period of time than carbohydrates. The diet is calculated in terms of ratios such as 4:1, 3:1, and 2:1. In a 4:1 ratio, there is 4 times as much fat as there is protein and carbohydrate combined. All the recipes here are provided with nutritional information & are very tasty and healthy. Eat right, feel & look great.< Less
This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
You've gotten a gym membership, you've drank all the potions and concoctions from planet-X to grandma's cure-all. Still the weight is stubborn and has made a home in your gut.
Let me help you the... More > way I helped myself lose weight, lower my LDL cholesterol, balance my blood pressure to 120/74, reduce my joint pain, increase my sex drive, and many more beneficial side-effects.
I care and you'll know from the content of 'Wish Granted.... Weight Loss'.
You’ll learn the following:
How to mentally prepare yourself for success in weight loss
3 things you should never do when deciding to reduce your overall weight.
The MOST EFFECTIVE Way to Think about Weight-Loss
A New Way A New Path to Weight- Loss
The Environment Concept
Four Levels of Nutrition
Foods for Optimal Health
Foods that Contribute to Weight Gain
My Personal Favorite Raw Food Recipe
Supplements I use
Thank you for allowing me to support you in your pursuit to a healthy-balanced life. -Lonmontre Washington; Namaste< Less
Teaching Kids How to Eat Well: a Series of Healthful Eating Tip Sheets for Kids and Teens a Parent's Guide includes a series of useful eating tips and common sense guidelines designed to help you... More > help your children make healthier food choices at any age and to form healthful, lifelong eating habits.
Teaching kids to eat well might seem like a huge challenge, but with the tips found here, you will see that developing and maintaining these good habits, so crucial to health, are not difficult.< Less