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Top 100 this week in Books > Diet & Health (showing 76-95)

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Best Bet Raw Food Diet Cookbook : Serve 200+Pure Fresh Flagship Recipes"When Diet Is Wrong,Medicine Is of No Use.When Diet Is Correct,Medicine Is of No Need."Ayurvedic Proverb By Angela Bush
eBook (ePub): $2.99
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A Raw Food Diet consists mainly of uncooked, unprocessed plant foods, which are the most wholesome for the body, it leads to a leaner body, clearer skin, and higher energy plus it cuts the risk of... More > disease. Cooking food on high heat leaches enzymes and vitamins critical for proper digestion. Enzymes are the life force of a food, helping us to digest food and absorb nutrients. Since your health and longevity depends primarily on what you eat, you need to eat right. A raw food diet is actually one of the easiest, most convenient and most economical ways you can live! The recipes are absolutely delicious, ultra-low fat, ultra simple, diverse, high in fiber & contain less saturated fat and trans fat which satisfy your cravings and ultimately you'll be less hungry, getting more energy from what you do eat, and eat less. Reap the Benefits of the diet, which is well balanced in nutrients, providing for optimal health and ideal weight.< Less
Reno Speed School Warm-Up Manual for Athletes By Travis Hansen
Paperback: $19.99
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The "Reno Speed School Warm-Up Manual for Athletes" is a specific training strategy that was designed for athletes and those seriously looking to ensure that they have effectively prepared... More > their body for intense activity or competition to follow. This manual comes grounded in science, and we've been utilizing this particular approach for years with great success and would now like to share it with the masses.< Less
LiftBOOK by MetCon5 - v13 By Training Log5
Paperback: $19.95
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LiftBOOK by MetCon5 delivers unparallelled daily tracking for everything related to your Crossfit Workouts, including Mobility / warm-up, Skill / strength work, Daily WOD Scores, and Recovery.
MetCon5 Training Journal - v13 By Training Log5
Paperback: $19.95
Ships in 3-5 business days
Met-Con5 delivers unparallelled daily tracking for everything related to your Workouts, including Mobility / warm-up, Skill / strength work, Daily WOD Scores, and Recovery.
Fitness Blender Food and Exercise Journal By Daniel Segars, Kelli Segars
Paperback: $9.99
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(1 Ratings)
Fitness Blender's Food & Exercise Journal is an essential advantage to anyone trying to lose or maintain weight, and get fit and healthy. This Food & Exercise Journal allows you to thoroughly... More > track & monitor daily food intake, workouts & calories burned, muscles worked, training type, physical symptoms and soreness, mood, weight lost, inches lost, sleeping patterns, and more. Using this journal can help you spot everything from food allergies to weaknesses in willpower. Significantly increase your chances of seeing changes in your health and your body by using this journal. We highly recommend using this Food & Exercise Journal in conjunction with our 8 Week Fat Loss Programs & our Meal Plans. Please note: This is not a meal plan.< Less
Remission towards Curing: Alzheimer's, Parkinson's and Multiple Sclerosis By James Tibbetts and Anne Marie Tibbetts
Paperback: $18.00
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Alzheimer's, Parkinson's, and MS can be brought into permanent remission on a Living Foods nutritional therapy approach. As a nutritional lifestyle these diseases can be stopped and kept at a... More > distance once they are put into remission through this Live-food nutrition therapy. This book presents real people, some cured and some not, it is about clinical experience, journal studies, testimonials and advanced nutritional understandings. This work is about five years of research. It involves a major lifestyle change moving into a Live-Food or raw vegan diet, and doing juice fasting, smoothies, and juicing. Having a positive spiritual approach and exercise routine is also helpful. The case studies and testimonials are part of the evidence that these neuro-degenerative diseases can be put into complete remission.< Less
Super Supplements By Dr Bruce A J Dewe, Joan R Dewe
Paperback: $16.95
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We recommend ProVitality+. This is a four-factor sachette that contains 1x Salmon Oil Plus (all 8 omega-3s), 1x Carotenoid Complex (antoxidants from 25 fruits and vege), 1x Tre-en-en (phytolipids... More > & phytosterols) and 1x multi-vitamin/multi-mineral complex. It's a simple, easy way to introduce family (and friends) to whole-food-natural supplements that work. We recommend ProVitality+ because the World Health Organisation's 2005 Chronic Disease Report makes it plain we are losing the battle against chronic diseases like Heart Disease, Stroke, Cancer, Chronic Respiratory Disease and Diabetes. We need to stop smoking, exercise more and change our diet and Pro Vitality+ provides the very nutrients the WHO recommends as prevention criteria. Dr & Mrs Dewe write with the combined skills of an MD and a Natural Medicine Practitioner, plus an awareness of the WHO recommendations of increasing whole grains, fruit and vegetables and fish in the diet.< Less
The Gastric Sleeve Companion: 3 Month Food and Exercise Journal By Suzette Kroll
Paperback: $14.99
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Designed specifically for gastric sleeve patients, The Gastric Sleeve Companion offers a quick, convenient way to track daily food, exercise and progress. The Best Way NOT to Lose Weight is to NOT... More > Pay Attention! Which kind of weight loss surgery patient do you want to be: pleased or disappointed? The disappointed patient expected the surgery to work like magic. The pleased patient knows the surgery is just a tool. It's up to the patient to make proper use of it. The Gastric Sleeve Companion helps you use your bariatric surgery to lose the weight you want by helping you monitor diet and exercise. Successful "losers" keep a journal! Just because you had weight loss surgery doesn't mean you don't have to watch what you eat. Quite the opposite! Every bite counts even MORE, now that you can only eat a small amount. The Gastric Sleeve Companion was developed by bariatric dietitian, Suzette Kroll, RD.< Less
Cooking For High Triglycerides By Jonathan Campbell
Paperback: $25.00
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Cooking For High Triglycerides What are high triglycerides? What foods are sate to eat? What foods are not safe to eat? Inside this cookbook you will find the answers to those questions; along with... More > 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol, as well as raising your HDL cholesterol. 118 recipes with no cholesterol per serving! 146 recipes with less then 5 grams of sugar! 148 recipes with 1 gram or less saturated fat! According to the latest dietary information the follow are the requirments for a triglyceride friendly diet. Less then 200mg of cholesterol per day Less then 40g of sugar per day I urge you to take the steps needed to give yourself a healthier life, try these recipes and see how easy and tasty it is to be cooking for high triglycerides.< Less
Legs Plus Workouts By Karen Goeller
Paperback: List Price: $15.00 $13.50 | You Save: 10%
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(1 Ratings)
Legs Plus Workouts: You will get results! All ten LEGS PLUS workouts are challenging, unique, and very effective. Alternating the workouts will lead to weight loss and improved fitness. You will be... More > guided through each workout with specific instructions and photos of each exercise. The workouts are well-rounded and quick so you can exercise all of the major muscle groups and then get on with your life. Exercise at home or at the gym with LEGS PLUS Workouts!< Less
The Bliss Of Cancer By Evita Ramparte
Hardcover: List Price: $27.00 $22.95 | You Save: 15%
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This could be the most controversial book ever written on the subject of cancer. It will entertain you, make you cry, and question everything you've been told. Evita Ramparte, an independent European... More > journalist, is sharing her story of how she cured ovarian cancer naturally, lost weight and became an icon of health, wellness and natural beauty. A psychic told her something seriously wrong was going on inside her body. The doctors confirmed she had ovarian cancer. She didn't give a damn what stage it was. She refused surgery and jumped right into healing, and cleansing, and revamping everything in her life from the inside out. It worked. The Bliss of Cancer is a book of questions. It will make you question everything you've been told. Ultimately, the author asks: What the hell is cancer? And what if cancer is a bliss? This stunning "Cancer Thriver" is sharing what she would do, if she was diagnosed today! Are you ready for change? Your life will never be the same!< Less
Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition By Pure Doxyk
eBook (ePub): $12.95
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(2 Ratings)
Polyphasic sleep: Trading the length of one nightly sleep for frequent shorter naps, resulting in less (sometimes much less) sleep-time overall, and many other interesting changes. This is the... More > Second Edition of the UberSleep Book -- the definitive work on polyphasic sleep schedules as a lifestyle, written by one of the first long-term Ubersleepers and a polyphaser of almost a decade. Extensively updated, the Second Edition contains all the original material defining polyphasic sleep schedules and giving detailed advice on adapting to polyphasic sleep, plus many new sections and expansions on the many facets of living on a polyphasic sleep-schedule long-term.< Less
How to Treat Acne with Aromatherapy By E. M. Kim
eBook (PDF): $29.99
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How to Treat Acne with Aromatherapy teaches you about the: * Essential oils used for acne treatment * Safety measures when using these essential oils * Carrier oils used in aromatherapy * How to... More > create your customized acne treatment essential oil blend * Aromatherapy acne treatment essential oil recipes< Less
The Mini Braid Method: Growing and Retaining Afro-Textured Hair In Braids Without Extensions By Jayne Anderson
eBook (PDF): $4.00
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The natural girl's guide to maintaining afro-textured hair in mini braids. Learn how to put them in, how to take them out, and everything in between.
How I Lost 50kg (110lbs) In 6 Months With Diet Alone By Jake Williams
eBook (PDF): $4.99
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From an overweight 135kg (297lbs) to having ab's and life changing results.. with diet alone. Sounds crazy right? My story is a little deeper than that.. Hi, my name is Jake Williams. I never... More > thought I would be writing an e-book. When I was 23 I had a horrible health condition which prevented me from living the life I wanted. Through trial and error and lots of learning I slowly eliminated my health problem with diet and found my freedom again. I was inspired by my brother to share my story with a video on YouTube. just search "50 kg weight loss in 6 months" and you will find it. With the feedback from the video - along with my university lecturer suggesting I write an e-book, I decided to share my short story of success with you. I used to be 135 kg (297 lbs) regular guy who had an unwanted health condition which was slowly ruining my life. Now the condition is gone, and I am in the best shape of my life. I hope my e-book in someway helps you on your own weight loss journey.< Less
Eating Raw Food for Holistic Health & Beauty : 200 Gourmet Recipes for Balancing Weight & Total Well Being By Olivia Russo
eBook (ePub): $2.99
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The RAW FOOD DIET is a philosophy and lifestyle choice in which a person eats at least 75% of the food that has not been processed or heated above 116° F (47° C). Usually it consists of fresh... More > fruits, vegetables, nuts, seeds, sprouted grains, and seasonings which is nutrients, & fiber rich but low in fat and sugars. Raw Food is the most wholesome for the body, it leads to a leaner body, more energy,clearer skin, improved digestion, stronger immune system, increased mental clarity and improved overall health. Eat RAW FOOD which is naturally low in sodium but high in vitamins,minerals & fiber to keep hunger at bay. Enjoy the incredibly delicious and diverse recipes for fewer digestive problems, improved complexion, not to mention, rapid weight loss.< Less
Midwifery Today: Doulas Winter 2012, Issue 104 By Midwifery Today
eBook (PDF): $8.99
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Midwifery Today rarely receives as many theme-related articles as it did for this issue on Doulas. Obviously, many people feel strongly about the benefits of having this kind of support during labor... More > and birth. With contributions from Michel Odent, Debra Pascali-Bonaro and Allie Chee, this issue is sure to delight and inspire. Also included within the pages is an educational article by world-renowned herbalist Susun Weed on the benefits of herbs during the childbearing years. And a Midwifery Today issue is always sweeter with the thoughtful reflections of midwife Sister MorningStar; this time she considers the impact those present at the time of birth have on the newborn baby.< Less
How to make your own Vitamins & Supplements By Shellie Bell
eBook (PDF): $7.99
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Make your own supplements without Magnesium Stearate. Magnesium Stearate destroys t-cells. It's not the good Magnesium. Also, you can avoid Cellulose (wood pulp), Salt, Car wax, Titanium Dioxide... More > (causes allergies) Fillers, Binders,Eexcipients, etc. The book contains over 200 natural recipes of how to make your own natural vitamins; vitamin water; supplements; teas; and decoctions for your blood type (A,B,AB,O). It contains simple step-by-step instructions on how to make capsuled vitamins, vitamin water, supplements,and teas. You will also learn how to purchase and use a capsule making machine, digital scale,and how to insert powders into empty capsules, etc. You can save hundreds of dollars by making your very own vitamins and supplements. Some recipes include: natural remedies for lowering cholesterol, blood pressure, Diabetes help, STD's, natural remedies for HIV/AIDS, Weight loss, make your own Antioxidants, Cleans & Detoxify supplements,etc.< Less
Expert Tips On Becoming a Dialysis Technician By Cassia Ann
eBook (ePub): $2.99
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(3 Ratings)
This is the Ebook version of Expert Tips On Becoming a Dialysis Technician. Cassia Ann is a state certified expert hemodialysis technician, preceptor, teacher, coach, access champion manager, and... More > speaker. This book is loaded with powerful insight on how to be a professional hemodialysis technician in any circumstance. Cassia Ann touches on important topics such as how to get the job as a dialysis technician, how to handle the job description after you are hired, 16 reasons dialysis technicians don't get a call back to work, how to handle various difficult situations, and the different benefits of becoming a dialysis technician. This book also features a school and program directory inside so that you can make sure you attend a school that can assist in certifying you. Many people have read this book and are going crazy over this powerful book. Pick up your copy Today!!< Less
Sunny's Book of Healing Interstitial Cystitis By Sunny Morrow, MEd, BS, DS
eBook (ePub): $18.99
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Interstitial Cystitis can be healed. Sunny Morrow, MEd, BS, DS has healed her IC and in this book she shows you how you can do it too. Using natural dietary and lifestyle changes, you can be free... More > of this disabling and debilitating dis-ease!< Less