Every person you meet has a fascinating story to tell. This book helps you arrive at the next chapter and pushes you to read further into yourself. Ask the right question and you will attract your... More > dream job, move deeper into your relationship and get across the border in a timely fashion. The deliberate exchange of words can ignite our next adventure, help us understand our shortcomings and confirm our beliefs. We are the conductors of our fate and the interpreters of our past and when we engage in powerful conversation, we are the avoiders of those scolding words “You should have asked."< Less
This book addresses the power of stigmas surrounding depression. It breaks down their power and builds hope for those who may be struggling with depression to recognize the symptoms, respond to them... More > by seeking help and to ultimately get relief from this illness. Based on her own journey with depression, Dr. Wright uses humor, faith and a practical sensibility to turn 10 common stigmas on their heads and to educate and encourage people to feel safe and courageous when facing depression.< Less
The pressing questions in Zac Marvin’s life came from his abiding curiosity in what life was all about. Questions like “What is God? What is the purpose of our lives? Is there indeed... More > a purpose in our lives?” Even in his youth he knew there was more to life than meets the eye; as a child he could remember 6 distinct and different past lives and see and feel people’s auras. This unwavering search for meaning led him on a journey where he studied practices including Hypnotherapy, Psychotherapy, Reiki, Yoga and became a black belt in Karate. He now refers to himself as a modern day shaman and the breadth of his life long learning is encapsulated here for the reader.< Less
Go from Stressed to Best using personality Type. Gain new insight as we help you interpret your results from your MBTI Step II Profile. Use this information to better understand yourself and everyone... More > around you. You will be able to reduce your stress, regain control of your life, and to improve every relationship in your life, both personal and professional.< Less
Using humor, anecdotes, advice, and hard facts Austin and Van Komen unwrap the secrets of fulfillment, joy, and survival within the realm of the ‘right now.’ Each woman’s... More > individual possibilities are supercharged with potential. Sisters of the Sole, The Right Shoes…Finding what Fits, is a fun relaxing foot massage for everybody with sore feet and aching Soles (Souls).< Less
Circling is an organic, in-the-moment interpersonal process that is equal parts art form, meditation and group conversation. Circling allows us to see one another and be seen, revealing our... More > relational strengths and blind spots, in service of deeper connection with ourselves, one another and our world.< Less
A companion guide through menopause for women and the people who love them. Each phase of menopause from the physical to the emotional/mental impacts are detailed and explained in an easy to... More > comprehend manner. The book also addresses how your spouse, partner, children, friends and colleagues may be impacted or affected as well as offers them "real" explanations for the changes you are experiencing and practical ways to assist you.
Cleo shares her personal journey across the Queen's Bridge dealing with life events from the loss of her mother, near-death experience and the break-up of her relationship with her girlfriend.
Cleo chatted with and interviewed as many as 25 women of varying cultures, professions, sexuality and different stages of the Queen's Bridge (menopause)over a period of 5 years in order to provide an all inclusive perspective.< Less
Michael J. Lavery’s theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is... More > revolutionizing our understanding of how best to train
The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle.
Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael’s simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.< Less
What happens when you put aside buying and selling and consider the difference that one clever word can make in your day and your performance?
Author Lynn Blackwood answers this question and more in... More > ‘C’ If You Agree, a book that encompasses over twenty years of sales experience into a collection of words of wisdom geared towards success for individuals and corporate leaders.
Even though this book was created to mainly serve men and women whose daily livelihood is in sales, the ideas really have a much broader appeal. This book teaches effective and proven techniques that can be incorporated into your overall business approach, and into your daily life. The advice and examples provided are effective in all corporate environments and industries.< Less
Discover the magical connection with ghosts, spirits and entities. However you have been connected to them Shannon O'Hara will give you a guidance that is unlike everything else you have seen or... More > heard of before. All of a sudden communicating with entities will become easy, fun, life-changing and not wrapped in fear or obscurity. Step in to a realm of magic that you have so long been looking for.< Less
This book offers practical guidance and assistance to those who are suffering from the loss of a loved one. Thomas Nadelin is a Hospice Chaplain with more than 15 years experience in helping people... More > deal with their grief. He offers new insights into the grief territory based on the real-life experiences of those with whom he has worked.< Less
"If I'm Not Me, Who Am I?" provides easy to apply, up to date methodologies to facilitate personal growth and long term change.
"If I'm Not Me, Who Am I?" offers solutions to... More > deep-rooted personal issues, as well as priceless principles for creating a happier, more meaningful and more effective life through integrity, honor and spiritual clarity.
The author shares his own personal discoveries, experiences and awareness, as he leads you on a journey filled with Light and Love.< Less
Professional Branding is a career basic for anyone, at any age, in any workplace. It prepares you to best respond to the all-important interview question: “Tell me about yourself?” The... More > correctly defined Professional Brand makes certain you know, understand and communicate exactly who you are and your value to an organization---by emphasizing what makes you uniquely qualified and professionally memorable. Fortified by this knowledge and its resulting distinct competitive advantages, you will be equipped to achieve your professional goals.< Less
Our counter cultural approach to mental training has helped transform leaders in sports, business, and education. The stories, strategies, and tools within will leave you encouraged and inspired. If... More > you are looking for a quick fix, look somewhere else. If you are looking to achieve your greatest potential on the journey of life, you have come to the right place.< Less
Jeanie Frankavitz is a mentor and advisor to anyone who asks her to be. Born with the gift of being able to listen to people, she has spent her life sharing what she has learned with those who ask to... More > hear her secrets to happiness and, at times, even to those who don’t ask. Tapping into her own experiences and powers of observation, she brings you sassy tips and simple methods to help you improve your relationship with yourself, your family, and everyone else around you.
This power-packed book will help you answer the real questions to help you propel forward in life. Here are some of the many lessons you will read about in "Don’t Ask If You Don’t Want To Know":
• How to Have a Happy Relationship
• How to Raise Well-Behaved Children
• How to Be the Best Person You Can Be
• How to Change Your Situation With One Simple Act
• And Many More Life-Changing Hints< Less
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual — in very real, basic and honest ways - to make... More > significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don’t consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work.
This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life.
I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.< Less
TWO FOR THE ROAD is a fun and straightforward relationship handbook for couples of every age. Designed in the format of a car manual, it is aimed at men who prefer reading uncomplicated and... More > easy-to-use reference guides. Women appreciate the helpful information contained in the book that includes security features, tune-ups, quick fixes in emergencies, maintenance, and trouble- shooting. For pairs who have just met, are engaged to be married, have been partners for years, and especially for the newly wed, Two For The Road is a valuable tool for navigating the bumpy road of romance. All couples do better when they know better.< Less
THIS BOOK is a user’s guide for individuals living with
challenges resulting from brain injuries and other
traumatic experiences. Inside are found perspectives
of reality that can allow us to... More > feel more in control and
empowered to live the life we choose. Accompanying
the text are several exercises designed to help us
break free from perceived limitations. Based on his
own path of recovery, Ben draws from personal
experience as well as timeless teachings from around the world< Less
This book is part Self-Help, part Textbook, part Cheerleader and part Workbook. It’s packed full of everything I’ve learned, including Grain-Free Recipes! I’m so excited to be able... More > to share it with you.
It’s extremely hard when your life becomes a small shell of what it once was and all you can think about is maybe getting out of bed and possibly, maybe taking a shower that day. You lose your job, your social life, your extra-curricular activities, your sleep and finally, you can lose your happiness and joy.
I learned so much on my journey of healing from autoimmune diseases and mental illnesses about how our bodies are amazing and how our mental health is intricately connected to our physical bodies. People I meet now can’t believe I used to be so ill, the changes are that dramatic.
Once I started studying, I soon realized that the steps I was taking towards healing and wellness would apply to anyone at any stage of their own journey.< Less
It's an autobiography and more. Cheyney Univ. Hall of Famer, Roger L. Leysath, Sr., has seen many challenges in his life but he has managed to overcome obstacles by the grace of God, through faith... More > and with a lot of family and community support. Follow his journey as a youth in Philadelphia, a basketball athlete, a college student and a family man. Read how he bounced back from the challenges that confronted him; challenges you could face too. This is a book for young and not so young persons who want to know that there is a way to deal with the many adversities of life. Roger L. Leysath has provided a workbook with exercises to show you how you can make the right decisions to meet life's challenges or Rebound and Bounce Back from the wrong ones.< Less
A jazzy journal, an unprecedented meditation, that ranges in scope from Thomas Jefferson's era to the Digital Age, seeking to answer the simple, provocative question: What is a happy Black man?... More > Harris explores his journey from childhood in Southeast D.C. to adulthood as a nationally published writer, educator, and respected cultural worker in LA. In powerful, poetic essays, Harris navigates the labyrinth of his life as son, father, stepfather, and grandfather; as lover; apprentice to wiser big brothers; as straight man crafting brotherhood with his gay Homeboy; as an orphan finding affirmation after his father’s death; even as survivor and symbol of deep healing that blossomed from the agonizing work of confronting, surviving, and transcending his youngest daughter’s rape by her Black step father.< Less
The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted.... More > Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.< Less
This work offers a new perspective on the value of Martial Arts Training in modern society. People of all ages in our increasingly congested world really do need to consider the many benefits gained... More > through training in a Martial Arts discipline. I hope this work awakens many more people to recognise Martial Arts training as an excellent personal development practice.
Lionel John Pink< Less