Top 100 this month in Books > Self-Improvement (showing 1-25)

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Opening the Door to Freedom with Forgiveness Therapy By Wayne Kauppila
Paperback: $12.50
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(1 Ratings)
This book introduces a new form of therapy - Forgiveness Therapy. Clear therapeutic methods are given to help heal resentments by forgiving. The awesome spiritual power to heal is in all of us and... More > can be accessed by using the clinical forgiveness guidelines presented. Healing resentments can have a huge positive impact on a person's ability to establish and maintain long term sobriety. Healing resentments can improve mental health and significantly raise self-esteem. Real life stories testify of people who have forgiven terrible abuse and have finally experienced peace and joy.< Less
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Experience the power of transformation through positive affirmations, action, and Purposeful thinking. Filled with inspirational quotes to lift you up, worksheets and activities to help you dig deep.... More > Discover the roots of your strength and passion, to obtain everything else you need to go on a journey of self discovery that leads to your ultimate success.< Less
Recharge By Heidi Hanna
Paperback: $20.00
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Learn how to train the brain to manage energy more efficiently in order to help sustain optimal health, happiness and performance. Energy management is discussed from a holistic, inside-out approach,... More > starting first with techniques to balance brain chemistry, build brain health and boost brainpower. With the brain in an energized state, we are then able to bring our best attention and effort to the task at hand.< Less
Make Your Last Relapse The Last - Create Your Own Relapse Prevention Plan! By USDrug
Paperback: $17.40
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You are not a statistic! There isn’t any research that shows all individuals relapse. This book focuses on the positive and negative influences on lapse and relapse that are within an... More > individual’s control. It gives practical examples and information on how to make life changes that increase the probability of leaving addiction behind. By completing the relapse prevention planning exercises in this book, you will be working on many fronts to put the odds in your favor. Our relapse prevention training method combines learning to change both behavior and thinking. It is an approach that emphasizes self-management and rejects labels like alcoholic or drug addict. Learn mastery skills in all areas of your life! - Gain control of stress - Reduce risk factors for relapse - Change addictive behaviour patterns - Learn real world steps to increase your motivation!< Less
The Streets Don't Love You Back Lifeskills Intervention Program By Lucinda F. Boyd R.N.
Paperback: List Price: $15.00 $13.50 | You Save: 10%
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(1 Ratings)
You can become anyone you want to be! It doesn't matter what happened to you or what you've done! What matters is what you do next! The choices you make today and tomorrow will determine your... More > future! The Streets Don't Love You Back Lifeskills Intervention Program includes education and discussions on Substance Abuse Dependency, Making Decisions, Anger Management, Attitude, Behaviors, Problem Solving, Self-Improvement, Setting Goals, Identifying Strengths, Weaknesses and Skills.< Less
Unlocking Your Unlimited Potential By Jennifer Keitt
Paperback: $7.00
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You have dreams that you want to accomplish. You have goals that you want to see come to life soon. You have a career that you want to see blossom. You have a family, friends, relationships, gifts,... More > talents and desires that you want to walk into. And because of all of this, you need your potential unlocked!< Less
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The longing in the hearts of many people is for human acceptance. Millions of people wander around with a low self-worth, intimidation, and insecurity. Their lives have become a shadow of themselves;... More > they feel they are not good enough. Many are putting on the façade of false humility because they fear the rejection and disapproval of man. Many people don’t even know who they are anymore. Many of such captives are serving under intimidating leadership, as a result they have lost their voice, they have been stripped of their coat of many color. They are like the story of a man who went to a cemetery and saw three graves. On the first grave was marked: the fear of man. On the second grave was written: men pleaser. And on the third grave it was boldly written in red: human approval. He asked, what does this mean. And the voice behind him said, “These men died never fulfilling their destinies. They lived for what other men will say about them.”< Less
The Leaders Character By Dr. Gregory L. Cruell
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From a leadership perspective, character refers to the ethical and moral traits of a person. These traits can be used to assist in giving the leader his or her individuality. The character of a... More > person is evident, no matter what the situation. Behavior can change, but the character or nature of a person does not. This first book of the Ethnos Leadership process contains the four sessions of the character module that are designed to assist the authentic leaders’ quest for a lifetime commitment of leadership and mentorship by continuing to discover the limitless dimensions of character development by “Looking into the Mirror,” or self-reflection. 1. Character and Virtue—The Foundation of Authentic Leadership 2. Ideal Models and Practices Of Leadership 3. Proven Principles of Character Development 4. The Other Side of Failure “The final forming of a person’s character lies in their own hands.” Anne Frank< Less
The Little Book Of Disorders By Kimberly Caicedo
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Written as a handbook for anyone interested in learning about Mental Health, ‘The Little Book of Disorders’ highlights eight of the most common mental disorders and offers advice on how... More > to talk about them with loved ones.< Less
Kind Words By Amy E. Long
Paperback: $9.99
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(2 Ratings)
This is a list of short, personalized quotes of kind words. They feel very personal and I've been sent hundreds of emails thanking me for sending them out. I was urged to put them in a book, so... More > I've done so. 184 kind words sayings. It's a great tool for self-improvement.< Less
Extraordinary Living in 52 Lessons By Marta Varee Pearson
Paperback: $16.00
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52 weekly lessons to regain the skills you were born with and enhance your ability to experience extraordinary living. Learn the definitions, concepts, skills, strategies, techniques and tools for... More > immediate and lifelong change. You will achieve your life mission and reach your maximum potential. Apply in all your relationships and settings, personal and professional. Start with the core issue of recognizing self-esteem; move through the issues of trust, effective communication, setting boundaries, overcome fears and angers. Increase your skills in developing healthy bonding skills: improve your parenting role; secure your intimate, friend, professional and other social relationships.Complete your recharge with increased ability to manage change, prevent stress, make positive decisions leading to visioning, goal setting and success. Upon completion of these 52 lessons you will have a better sense of yourself and be treating yourself in the wonderful way you have deserved all along.< Less
Taking It In By Samuel Berne
Paperback: $22.00
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Many of us are walking around in a state of starvation, and don’t even realize it. In his new book Taking It In, Dr. Sam Berne focuses on malabsorption syndrome, the inability to take in the... More > nourishment in our food. This problem, which affects our eyes and all other systems of our bodies, has reached epidemic proportions. Taking It In discusses many causes of malabsorption: • Pharmaceutical use • The constant stress of modern life • Toxicities • Unresolved traumas • Inflammatory conditions like celiac disease, Lyme disease, and cancer The natural healing methods described in this book will increase your ability to absorb the nutrients you require for vitality and wellness. Join Dr. Berne as he offers strategies for returning your eyes and body to a state of vibrant well-being.< Less
Journal By Stacy Bishop Niskar
Paperback: $10.00
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Welcome to the Inward Journey! This journal may be used as a compliment to my book “Relationship Building” or as an independent tool.
Treasures to a Terrific Life By Annie Reist
Paperback: $8.99
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After 10 years of passionate research and practical experience, I have developed this daily practice. I think of it as the ultimate cliff notes to self-help information. I have taken the tools and... More > concepts I see making the biggest difference in people’s lives and put them in an easy to use process to promote a more peaceful and fruitful life. I have coached adults in this process and presented it in school classrooms, as it is appropriate for any age.< Less
The Day the Crabs Got Out: The Revival of Black America By Eddie Taylor, PhD
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This little book is not intended to be an exhaustive account on the work and history of Black America. It is suggestive and explanatory. It's objective is to stimulate men and women to the... More > discovery and perception of the truth that the answer for the community is within the community. This book investigates the progress and awakening of the Black community through development and improvement. Focusing on growth, both during and post-slavery, and how it's imperative to continue and honor what has been established by and for Black America. This book spotlights what problems lie within Black America and how they can be significantly repaired. From Black organizations such as the NAACP and the National Urban League, Black Fraternities and Sororities, and Prince Hall Masons to the Black church. All of these institutions have carried important roles in the development of Black America. "They have all contributed to the evolution from education, economics, environment, etc." says Dr. Taylor.< Less
Let Yourself Succeed By Steven L. Childress
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(2 Ratings)
Let yourself succeed is designed to spark thought into the fundamentals needed to achieve success. These are the fundamentals that drive our thought processes and ultimately control whether we choose... More > to succeed or fail to choose and end up wherever we end up. Its choice that ultimately controls outcomes and Let yourself succeed provides the proper mindsets needed to make the correct choices. These choices are ultimately about achieving or succeeding at what’s important to you. It’s time to make the right choices.< Less
How to Shift From Stressed To Best By Ruth E Schneider and David S Prudhomme
Paperback: $21.00
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Go from Stressed to Best using personality Type. Gain new insight as we help you identify your Personality Type and understand how it shapes your everyday experiences. Use this information to better... More > understand yourself and everyone around you. You will be able to reduce your stress, regain control of your life, and to improve every relationship in your life, personal and professional.< Less
To Begin Your Success in Life By Gary Johnson, Russell Riter
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(2 Ratings)
As children we all dream of growing up and becoming someone successful. We are born without fear in the grace of God, and we set forth our discoveries with wonder. Along the journey, we encounter... More > bumps in the road and wake up one day wondering, where all the time has gone, and what about that dream we once had when we were younger of achieving success in life. This book is about overcoming obstacles, identifying what is holding you back, and finding a new encouragement to begin, whether it is your first attempt, tenth or twentieth, we are sure you can relate to our story.< Less
Go Getters Guidebook By Pat Wasterval
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The Go Getter's Guidebook is exactly that, a handbook that directs you towards simple steps you can take to start achieving your goals. It's a small collection of some practical advice to help get... More > you going in the right direction by goal coach Pat Wasterval who has spent 10 years motivating people. She has taught seminars at numerous venues including Elizabeth Seton Women’s Center, Laguardia Junior College and the Tri-State Acupuncture Center in Manhattan.< Less
Rebound and Bounce Back By Roger L. Leysath, Sr.
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(1 Ratings)
It's an autobiography and more. Cheyney Univ. Hall of Famer, Roger L. Leysath, Sr., has seen many challenges in his life but he has managed to overcome obstacles by the grace of God, through faith... More > and with a lot of family and community support. Follow his journey as a youth in Philadelphia, a basketball athlete, a college student and a family man. Read how he bounced back from the challenges that confronted him; challenges you could face too. This is a book for young and not so young persons who want to know that there is a way to deal with the many adversities of life. Roger L. Leysath has provided a workbook with exercises to show you how you can make the right decisions to meet life's challenges or Rebound and Bounce Back from the wrong ones.< Less
You Should Have Asked - The Art of Powerful Conversation By Stuart Knight
Paperback: $19.99
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Every person you meet has a fascinating story to tell. This book helps you arrive at the next chapter and pushes you to read further into yourself. Ask the right question and you will attract your... More > dream job, move deeper into your relationship and get across the border in a timely fashion. The deliberate exchange of words can ignite our next adventure, help us understand our shortcomings and confirm our beliefs. We are the conductors of our fate and the interpreters of our past and when we engage in powerful conversation, we are the avoiders of those scolding words “You should have asked."< Less
Secrets to Lasting Love Workbook By Smalley Center
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The workbook for the study Secrets to Lasting Love.
Grief & Abortion: Creating a Safe Place to Heal By Michaelene Fredenburg et al.
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As friends and family members, volunteers and professionals, we all know and meet men and women who have been touched by reproductive loss due to an abortion. The men and women that struggle after an... More > abortion experience have prompted us to ask: How can I help? How can I be a safe place? How can I better understand someone's response after an abortion and what the healing process might look like? In consultation with a group of professors, therapists, and peer counselors, Grief & Abortion: Creating a Safe Place to Heal was developed to answer these questions. This resource will help you to "connect the dots" as it builds upon your relationship skills (friends and family members) and your training and experience as a peer counselor, therapist, or health professional so that you can communicate to clients and loved ones that they are not alone, and that healing resources are available.< Less
Getting Started With Your Pendulum By Mary Baxter
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A quick guide to start using your pendulum and develop your intuition.
Are You Stuck In Traffic? A Step-By-Step Guide To A Better Life! By William R. Saunders
Paperback: $19.95
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(12 Ratings)
"Are You Stuck in Traffic?" is a candid conversation with you, the reader—it’s just “plain speak.” My purpose is to help you with your life’s journey by... More > providing proper guideposts that will get you to think; that will provoke thought; that will provoke a positive mental attitude; and ultimately provoke action. Many of us are traveling the journey of life; but we're “stuck in traffic.” I hope to inspire those of you who are “stuck in traffic” to get unstuck. I hope to give you the tools that you need to get up and get in control of your life today, right now. This book is about making you HUNGRY for knowledge, HUNGRY for awareness and HUNGRY for reaching a position in this country (your goal), no matter what that position is, to make a difference in your life, in people’s lives and to minimize or avoid being “stuck in traffic” all together. Enjoy the book!< Less