Our counter cultural approach to mental training has helped transform leaders in sports, business, and education. The stories, strategies, and tools within will leave you encouraged and inspired. If... More > you are looking for a quick fix, look somewhere else. If you are looking to achieve your greatest potential on the journey of life, you have come to the right place.< Less
Circling is an organic, in-the-moment interpersonal process that is equal parts art form, meditation and group conversation. Circling allows us to see one another and be seen, revealing our... More > relational strengths and blind spots, in service of deeper connection with ourselves, one another and our world.< Less
Using humor, anecdotes, advice, and hard facts Austin and Van Komen unwrap the secrets of fulfillment, joy, and survival within the realm of the ‘right now.’ Each woman’s... More > individual possibilities are supercharged with potential. Sisters of the Sole, The Right Shoes…Finding what Fits, is a fun relaxing foot massage for everybody with sore feet and aching Soles (Souls).< Less
A companion guide through menopause for women and the people who love them. Each phase of menopause from the physical to the emotional/mental impacts are detailed and explained in an easy to... More > comprehend manner. The book also addresses how your spouse, partner, children, friends and colleagues may be impacted or affected as well as offers them "real" explanations for the changes you are experiencing and practical ways to assist you.
Cleo shares her personal journey across the Queen's Bridge dealing with life events from the loss of her mother, near-death experience and the break-up of her relationship with her girlfriend.
Cleo chatted with and interviewed as many as 25 women of varying cultures, professions, sexuality and different stages of the Queen's Bridge (menopause)over a period of 5 years in order to provide an all inclusive perspective.< Less
The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted.... More > Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.< Less
A jazzy journal, an unprecedented meditation, that ranges in scope from Thomas Jefferson's era to the Digital Age, seeking to answer the simple, provocative question: What is a happy Black man?... More > Harris explores his journey from childhood in Southeast D.C. to adulthood as a nationally published writer, educator, and respected cultural worker in LA. In powerful, poetic essays, Harris navigates the labyrinth of his life as son, father, stepfather, and grandfather; as lover; apprentice to wiser big brothers; as straight man crafting brotherhood with his gay Homeboy; as an orphan finding affirmation after his father’s death; even as survivor and symbol of deep healing that blossomed from the agonizing work of confronting, surviving, and transcending his youngest daughter’s rape by her Black step father.< Less
It's an autobiography and more. Cheyney Univ. Hall of Famer, Roger L. Leysath, Sr., has seen many challenges in his life but he has managed to overcome obstacles by the grace of God, through faith... More > and with a lot of family and community support. Follow his journey as a youth in Philadelphia, a basketball athlete, a college student and a family man. Read how he bounced back from the challenges that confronted him; challenges you could face too. This is a book for young and not so young persons who want to know that there is a way to deal with the many adversities of life. Roger L. Leysath has provided a workbook with exercises to show you how you can make the right decisions to meet life's challenges or Rebound and Bounce Back from the wrong ones.< Less
No matter what field you work in, you need to be able to
market yourself. Nothing reveals more about who you are than
what you say about yourself. However, if you really want
people to stand up and... More > take notice then this is the book for you.
You are your own product. What you have to offer
potential employers is invaluable and it is up to you to advertise that correctly the first time around. Without solid marketing and presentation of your attributes you will never be afforded the opportunity to showcase your skills to the employer. Here is what I want to do for you; I want to teach you the art of selling and marketing yourself.
Boost your self-worth and demonstrate it to others
Identify your most dynamic personal qualitie
Become a master of the fine art of listening and use it to
get ahead on your job and in life.
Listen to succeed
Talk your way to success
Influence and develop others into solid leaders.< Less
The pressing questions in Zac Marvin’s life came from his abiding curiosity in what life was all about. Questions like “What is God? What is the purpose of our lives? Is there indeed... More > a purpose in our lives?” Even in his youth he knew there was more to life than meets the eye; as a child he could remember 6 distinct and different past lives and see and feel people’s auras. This unwavering search for meaning led him on a journey where he studied practices including Hypnotherapy, Psychotherapy, Reiki, Yoga and became a black belt in Karate. He now refers to himself as a modern day shaman and the breadth of his life long learning is encapsulated here for the reader.< Less
What a wonderful book! . . . well written, an easy read, one would have a hard time putting it down. The questions in each chapter cause one to think & apply what’s being read. An... More > excellent hands on book.
— Mike and Diana Lehman, Pastor and Wife, United Methodist Church
The Chapter on Spouses is dealt with creatively and it will be of great benefit to all who read and apply these points. The Chapter on God is handled concisely and yet encompasses the main points which should be covered in a book of this type.
— Regina Ruegg, Retired Pastor, United Methodist Church
This book will cause you to look deep within yourself to evaluate the relationships you have with those around you. To see the power of those relationships, both for good and bad. To search out relationships with those that can help me grow as well as those I can invest my life in.…I really enjoyed it.
— Ed Berry, Pastor, Christian Church< Less
This book addresses the power of stigmas surrounding depression. It breaks down their power and builds hope for those who may be struggling with depression to recognize the symptoms, respond to them... More > by seeking help and to ultimately get relief from this illness. Based on her own journey with depression, Dr. Wright uses humor, faith and a practical sensibility to turn 10 common stigmas on their heads and to educate and encourage people to feel safe and courageous when facing depression.< Less
TWO FOR THE ROAD is a fun and straightforward relationship handbook for couples of every age. Designed in the format of a car manual, it is aimed at men who prefer reading uncomplicated and... More > easy-to-use reference guides. Women appreciate the helpful information contained in the book that includes security features, tune-ups, quick fixes in emergencies, maintenance, and trouble- shooting. For pairs who have just met, are engaged to be married, have been partners for years, and especially for the newly wed, Two For The Road is a valuable tool for navigating the bumpy road of romance. All couples do better when they know better.< Less
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual — in very real, basic and honest ways - to make... More > significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don’t consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work.
This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life.
I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.< Less
Professional Branding is a career basic for anyone, at any age, in any workplace. It prepares you to best respond to the all-important interview question: “Tell me about yourself?” The... More > correctly defined Professional Brand makes certain you know, understand and communicate exactly who you are and your value to an organization---by emphasizing what makes you uniquely qualified and professionally memorable. Fortified by this knowledge and its resulting distinct competitive advantages, you will be equipped to achieve your professional goals.< Less
This dynamic guide from Dr. Ron Kelley will motivate and inspire you. Dr. Ron Kelley is an internationally-known motivational speaker and author. This easy-to-read, brief, innovative "Life... More > Workbook" shows you how to recharge your life and become a better person in every aspect. A truly groundbreaking reading experience that recharges your life in 20 minutes and allows you to take notes on your new self-improvement on every page. We charge our phones constantly, this is the first charge for our brains. This is a book that will change your life.< Less
Written specifically for the ISTJ. Learn what stresses you and why. And, most importantly, what you can do to stop stress in its tracks! Stress is now a top health concern and is responsible for... More > or exacerbates 85% of all illness. You can take back control and eliminate the negative effects of stress on your mind and body. Just follow our easy, four-step process -- specifically for ISTJs.< Less
Go from Stressed to Best using personality Type. Gain new insight as we help you interpret your results from your MBTI Step II Profile. Use this information to better understand yourself and everyone... More > around you. You will be able to reduce your stress, regain control of your life, and to improve every relationship in your life, both personal and professional.< Less
effort to end this social plague, and to increase awareness of Domestic Violence, the Ina Mae Greene Foundation is proud to announce the upcoming release of “Blood Relatives” by Darlene... More > Greene. This timely guide is part memoir, part self-help, part resource manual. More importantly, it’s a compelling read that could help save a life. Your purchase and support will allow us to continue this important work for women everywhere, and to make Domestic Violence a thing of the past.< Less
Every person you meet has a fascinating story to tell. This book helps you arrive at the next chapter and pushes you to read further into yourself. Ask the right question and you will attract your... More > dream job, move deeper into your relationship and get across the border in a timely fashion. The deliberate exchange of words can ignite our next adventure, help us understand our shortcomings and confirm our beliefs. We are the conductors of our fate and the interpreters of our past and when we engage in powerful conversation, we are the avoiders of those scolding words “You should have asked."< Less
Our powerful reactions to receiving criticism are linked to the innate emotions of shame and anger. Evolved for survival in primitive circumstances, these sometimes overwhelming reactions do not... More > always serve us well in civilized situations. Extreme reactions to real or perceived criticism can lead to serious psychological illnesses such as depression, addiction and eating disorders. This book gives the reader an understanding of the evolutionary function of shame and anger and the destructive ways in which they can manifest themselves in criticism situations. To help with this problem, the author describes techniques as old as yoga and as new as neurofeedback for quieting powerful emotions and becoming more confident in the face of criticism. These techniques can be used by adults and taught to children to help avoid many of the painful and destructive emotional experiences that shape our self-image and often set the stage for depression and other emotional disorders.< Less
This book offers practical guidance and assistance to those who are suffering from the loss of a loved one. Thomas Nadelin is a Hospice Chaplain with more than 15 years experience in helping people... More > deal with their grief. He offers new insights into the grief territory based on the real-life experiences of those with whom he has worked.< Less
Michael J. Lavery’s theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is... More > revolutionizing our understanding of how best to train
The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle.
Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael’s simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.< Less
A Retreat of My Own is a personal retreat kit developed by Karen Ely, founder and director of A Woman’s Way, the country’s premier women’s retreat program. It is a retreat... More > alternative for women who aren’t able to attend a structured retreat but still want to be able to step back from their lives—to pause, reflect and relax—and begin to create lives of meaning and futures steeped in passion and joy.< Less