This book is about the innate happiness and joy that can be discovered on awakening by becoming 'Aware of' and 'identifying with' Awareness. This is to be achieved by direct investigation of... More > moment-to-moment experience which readily reveals the Pure Awareness that underlies our existence. This leads to discovering the happiness that needs nothing external to ourselves to manifest. Here are some reviews by my readers: Years of searching and mental suffering melted away in one evening. With great ease and clarity you have done for me what no else would do. I am no longer on the outside looking in. You have my whole heart. Robert Carter Outstanding Colin. Thank you! Blessings, Elizabeth If the world of nondual spirituality ever seems muddy to you, take a swim in the crystal clear waters of Lake Colin Drake. I love Colin's work. -Jerry Katz, Owner of www.nonduality.com It’s wonderful how questions from your readers can inspire in you a response – like a feedback synergy loop. Best wishes, Garry< Less
This book contains 15 unique, original protocols used with The ZPoint Process for Instant Emotional Healing.
The ZPoint Process is an intentional method of clearing and releasing unwanted... More > emotions and feelings. By releasing the causal emotions and feelings that can result in dis-ease, poor habits or behaviors, one can become their own true self.
In this book are protocols for the causal emotions for physical conditions such as, asthma, fibromyalgia, weight loss and smoking. There are outlines for clearing the fear of public speaking, low self-esteem and working on self-confidence. You will find protocols for healing your inner child and easing grief and many more.
These protocols are easy to use by anyone for self-healing. The protocols are also wonderful for coaches, practitioners and therapists to use for individual clients or groups.< Less
Our Ego shapes and forms our lives in ways we could never imagine. This book sheds light on the Ego and it's various ruses. Our mechanical nature which brings many much suffering is directly... More > attributable to the Ego and its various machinations. The Ego being only an object has no real reality and only our belief in it gives it life. By reading several of these aphorisms each morning and night we can begin to free ourselves from the illusion of who we are not and begin to live in the freedom of who we are.< Less
This manual presents an assortment of Kundalini Yoga sets for pregnancy, as well as a special set for men: “Male Creativity, Potency & Youthfulness.” You will be inspired by an ample... More > collection of meditations that will empower you during pregnancy, enhance your awareness of being a woman, prepare you for the adventure of birth, and establish more authentic relations.
This manual is the companion book to “Conscious Pregnancy: The Gift of Giving Life.”
Tarn Taran Kaur and a team of trainers also offer Yoga Teacher Training in Conscious Pregnancy around the globe. For more information about this KRI-recognized Specialty Training based on the teachings of Yogi Bhajan, email firstname.lastname@example.org.
98 pages. Spiral bound.
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This is THE Kundalini Yoga handbook for pregnancy. Tarn Taran Kaur shares a wide and deep spectrum of ancient yogic knowledge and practical life style information, based on the teachings of Yogi... More > Bhajan,the Master of Kundalini Yoga. You will enjoy the stories, yogic tips and inspirational guidance from meditative conception, to the 40 Day celebration, to a yogic yoghurt mixture to prevent stretch marks, to clever ways to add protein into your diet, to a mantra for your child at birth, to how to strengthen your nerves, and the birth process.
This is the companion book to “Conscious Pregnancy Yoga Manual.”
For more information about the KRI-recognized Specialty Teacher Training for Conscious Pregnancy, visit www.kundaliniwomen.org.
218 pages. Soft cover/perfect bound.< Less
EXPERIENCE THE NEXT QUANTUM LEAP in theme park attractions, feature films, television programs, video games and fun educational systems.
DISCOVER THE POWERFUL SELF HELP TRUTHS that are behind this... More > idea of entertaining ourselves into in a life grander than any we have known.
We have the power to transform our lives and our world into everything we want them to be, and this book is an invitation to embrace this power.
I invite you to ENJOY the adventure.
JOIN THE DREAM and experience our grandest versions of ourselves and the world in which we wish to live.
This book is a NEW VISION - a vision of a fun and exciting way to entertain ourselves into an ability to manifest all of our fondest dreams.
I wish for you all that you wish for yourself, and it is my hope that this book will assist you to make it so. John Rafanello< Less
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture.
Based on the Alexander... More > Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.< Less
You have an awesome ability to change your thinking about the circumstances in your life. John Maynard Keynes summed it up: When somebody persuades me that I am wrong, I change my mind. What do you... More > do?
The ability to change your thinking is a wonderful skill that can be learned, practiced and even mastered. Those who can't manage a change in their thinking or their perceptions, can find themselves in a number of messy situations:
Fighting needless battles - not against the world, but against themselves.
Frustration when the same unwanted event or situation happens over, and over, and over...
Mortgaging their happiness to the behaviors of other people.
The habits you have created for your thoughts, actions, and feelings influence how you interpret everyone and everything, right now. There are several Tools in your mental Toolbox to manage change in your personal life. This book reminds you how to use them.< Less
For most clients with a trauma history, especially those grappling with dissociation, living inside their own skin is challenging. Most clients struggle between sessions, needing the connection to... More > the therapist in order to feel contained. Our trauma clients tread water between therapy sessions, often feeling incapacitated and lost in figuring out a way to help themselves. The results of therapy once or twice a week can fade quickly when faced with the rest of the hours of a week besieged with overwhelming anxiety or despair.
The skills in this manual are the foundation of the Becoming Safely Embodied experiential skill set developed to help clients learn step by step ways of being with themselves, especially when they are on their own, between therapy sessions. Nine easy to learn skills are presented and can easily be taught in a group format or to individual clients. Described for groups, the skills can be used individually. In addition there is curriculum for how to open and close the group.< Less
What is enough?
Enough is a very personal metric. Like our center of gravity, each of us must find what is enough by swaying from less to more until a comfortable medium is found.
The goal, then,... More > is not to find what is, or will be, enough forever. That is impossible. The goal is to discover the tools and strategies you need to find what is enough for you right now and provide the flexibility to adjust as the conditions change.
enough is the new book from Patrick Rhone, author of "Keeping It Straight" and the creator of MinimalMac.com.< Less
This life we are living today is our personal journey. We have the power to create the life we desire. Research has shown that our emotions affect our health. But what does one do about it? How does... More > one discover which particular emotion is causing a problem? For instance, something may have happened to you as a small child, which the mind has long since forgotten, but the body is still holding onto in some way. These charts were created to assist in discovering these hidden problematic emotions. Our emotions, feelings, and thoughts shape who we are today. If what is happening to us now is a cause for concern, then we need to make changes. If it is true that our feelings and thoughts shape who we are then it follows that we need to make changes to our emotions, feelings & thoughts. This book contains 62 Dowsing Charts to assist us in reclaiming our lives.
I love my LBDs—my little black dresses. When I throw one on, I feel fabulous and empowered. No one can bring me down.
But then something like divorce enters your life, all that confidence goes... More > right out the window—and that’s why I decided to write this book. Just as your other LBD fills you with confidence and optimism, so can my LBD book!
I understand what you’re going through. I’ve been there.
I want to encourage you to look at divorce differently. Are you sick and tired of feeling so full of sadness, shame or regret every time you even think about divorce? Wouldn’t it feel better if you could be divorced and proud? My LBD book explores the many reasons why people stay put—often for all the wrong reasons.
Would you rather be controlled … or be in control?
I’m going to show you not only how to create a stronger, healthier life, but why you are absolutely worth it—no matter what it takes.
You deserve to be happy and free. It’s that simple.< Less
This is the unedited journal I wrote during the process of my attempted adoption and IVF cycle into a surrogate. During this time, I was expecting my DREAM of Motherhood to be just months away. In... More > this journal, you will see my hope, my dependence on God and heart breaking decisions.
When my final Dream of Motherhood died, the grief that followed was debilitating. After all, I did not just lose a baby, I invested everything I had and could imagine into the Dream of becoming a parent, and I will never have that opportunity. My Dream that started in childhood was stolen from me, and no amount of effort or obtainable resources could change the fact that my Dream was dead.
This Journal is followed by An Accident Ain't Gonna Happen, which reveals how I took this heart breaking situation and created a new and better life for myself!< Less
Does someone you love have Borderline Personality Disorder?
Are you in a relationship with a difficult person? Does this person rage at you for no reason at all? Is everything always YOUR fault? Do... More > you feel lied to and manipulated? Do you believe that there is nowhere to turn?
When Hope is Not Enough (WHINE) is here to help. WHINE provides a step-by-step plan for dealing with people with Borderline Personality Disorder (BPD) or BPD traits. WHINE can help rebuild your relationship and help you create a calmer life. Learn how to live with and love someone with BPD.< Less
Rebirth; Traversing the Dark Night of the Soul is a guide for those who find themselves in the darkest, most painful time of their life due to major loss, divorce, illness, or a relationship with a... More > narcissist, borderline or sociopath.
If you feel the rug has been pulled out from under your feet; the bottom has dropped out and you don’t know where to turn, this book will not only help give you tools to navigate through the darkness but will also give you hope. This book will inspire you and help you to see that you are not dying but rather you are being born.< Less
This book is written in a way that you will cherish for a lifetime. It begins with describing the ultimate state of Nirvana, followed by simple, yet powerful, five step awakening process to reveal... More > how you can attain and retain the state of bliss while you are still part of this wonderful Universe. It gives a profound outline for achievement of spiritual success in addition to personal success. A must read for anyone who wants to learn the way to unveil his or her purpose in life and fulfill that purpose without needing another lifespan.< Less
Author, Antonio Coffee, writes about why it's essential to stay positive in today's day and age. He uses positive quotes from popular names such as Buddah, and integrates life stories from his uncle,... More > his two grandmothers, and certain aspects of his own life. Reading this book will not only help you to stay positive, but encourage you to promote positive energy among those around you. Words can inspire the world, and that is the mission of this book - to inspire positive energy. It's time to live happy again.< Less
Whatever you think you can’t overcome, know that with all the certainty in my heart, I believe you can. Sometimes we just lack the right tools to get us there because we haven’t grown up... More > in a life that presents them. That’s what this book is: a compilation of practical tools that you can apply in various situations when you get stuck or overwhelmed. Everything from family drama to finding “the one.” They are best used with the “My Best Self” happiness journal or any daily journal you complete with gratitudes. They have writing exercises and reflection exercises, and are practical and easy-to-use. You are capable of absolutely anything you decide you want to do. And you have already taken the first step toward that thing, just by reading this description. All you have to do now is keep going. Whatever you want in your life and whoever you want to become, you will absolutely achieve it. You just have to decide to take the next step. Smile, and keep going. You only get one life. Make it the best one ever.< Less