Andrea Falk's 1989 text on coaching wushu, Chinese martial arts as a performance sport. Dated but still relevant information on training and coaching.
October 2009 new scans from original photos... More > that were finally found in a box.< Less
An introduction to the fun of buying, shooting and collecting old archery gear. Details on production bow models post WW2, plus tips on what to look for in a classic bow, refinishing tips and tuning... More > the bow, arrow and archer into a "system".< Less
Imagine a time long ago called the "Iron Age of Bodybuilding." It was a time from the mid-1960's throughout the mid-1980's in which there were only small gyms with mostly a male population... More > which lifted weights. Bodybuilding had a small, cult following and there was a great camaraderie amongst competitive bodybuilders who traveled hundreds of miles to compete for a trophy! Follow the odyssey of a drug-free bodybuilder who refused to use steroids during this early non-drug tested era and understand why he felt like, "The Last Drug-Free Bodybuilder."< Less
During a physical assault the human mind will only rely on the simplest and most familiar responses. A thousand techniques mean thousands of more choices and longer for you to make up your mind. By... More > becoming very skilled at an essential set of movements and applying them to the most common types of attacks you have a “method” that you can rely on when you really need it. Although the techniques of Jujutsu may all share some common similarities, it is the teaching method that distinguishes Aiki Goshin Ho Jujutsu. For beginners and advanced students alike, this complete guide of all Aiki Goshin Ho techniques up to Nidan (Second Degree Black Belt) will provide you with a system to learn and utilize a basic skill set that expands into a versatile repertoire. This book contains hundreds of photos, step by step directions, commentary and how to test for rank.< Less
Santa Barbara Hikes: Great Day Hikes, Front Country and Camino Cielo Hikes contains 23 of Santa Barbara’s favorite hikes. Located in the Santa Ynez mountains and the Santa Ynez River watershed,... More > these hikes will lead you to creeks, waterfalls, hot springs, sandstone rock formations, peaks and amazing views. After taking these hikes, you’ll know why Santa Barbara has some of the best hiking anywhere and lots of it!
This book is coil bound to make it easier to carry with you while hiking.< Less
Includes forms, handouts, fundamentals, schedules--everything you need to conduct a winning camp. The purpose of this manual is to provide you with a guide for conducting your own camp. If you are... More > currently running a camp this guide can give you some ideas that may help you improve upon it. If you are considering starting a camp then this guide will take you step-by-step through the process. It is designed to show you how we started and how we conduct East Coast Basketball Camps. You will find everything you need to run a successful camp year after year." Coach Dan Spainhour< Less
Told from the perspective of a front-row spectator, here is the illustrated report of a fight between amazingly beautiful gals, BEVERLY BOUCHER and MORGAN DUBOIS. Seems the bad blood between these... More > gals (normally GOOD for promotions) was creating a rift among the other wrestlers. So the regional promoter told them to settle it once and for all, or neither of them would be welcome in the area. Head shots, breast and belly punching and some low-blows too, plus knockdowns AND a surprise ending.
29 unique panels in all, 800 x 600 pixels
The artist delivered his project in such high resolution we were able to ZOOM in on most of the images, allowing you to get UP CLOSE throughout the story. All delivered in screen resolution PDF file.< Less
Two treatments of a bizarre battle royale boxing theme, along with 13 action-packed illustrations by S. Dervish. First, Janet Ellis' tale depicts a fraternity's annual fund raiser, a fistic encounter... More > involving 12 young beauties in lingerie. Then Jay Mill's entry takes place at our boxing barroom, Muggsy's. Favorites Jean, Gloria, and the huge breasted Rita all in the ring at the same time... a lot of breast in one place! 29 pages with 13 illustrations Ready-To-Print letter size PDF file, about 11 MB.< Less
When a local children's fund is deep in the red, the tough beauties of the Lakewood Highschool Cheerleading Squad agree to sponsor a night of Foxy Boxing. With high-priced tickets and lovely feminine... More > flesh for display AND destruction, the charity is bound to benefit greatly!
It's icing on the cake though, when two of the most beautiful girls, and legendary rivals, draw lots for the main event, and that's where this story picks up!
Why not join us as bikini clad VICTORIA BUILTRIGHT and BARBIE CONNERS step into the ring for the final match of the evening's "CHEERLEADER CHALLENGE!" Art by ALBEA 25 images in screen resolution PDF file.< Less
The book that has become the standard on xingyiquan, contains all the basics plus many classic texts. Written by Li Tianji in 1980, it completes the work started by his father, Li Yulin, in 1958.... More > Andrea Falk translated the book from 1995 to 2000.
This PDF Edition has been reworked to allow for home printing on 8 1/2 x 11 inch pages. Very minor editing was done, so that the translation retains its original flavour.
This PDF Edition ISBN is 978-0-9866771-8-2< Less
A quiet dead-end cattle town in nineteenth century Texas sees two big breasted boxers battling it out in the dusty sun-baked street. Surrounded by rowdy cowboys and coaxed into battle by the... More > significant men in their lives, Josie Henshaw and Mary McConnell punch each other round a makeshift ring in a championship boxing match for the history books.
Being sticklers for detail at Sublime Savagery, the girls do battle according to the traditions of the age - bare breasted, bare fisted and to the absolute and undeniable finish.
Over 4400 words by Jane Falco accompanied by 11 beautiful renders from Artdude41.
Nudity, Adults ONLY< Less
Ashida Kim is one of a handful of men in the world who have learned the true art of Ninjitsu, the Silent Way of stealth and assassination in feudal Japan. The Ninja can fight or disappear. Looked... More > for, cannot be seen, listened for, cannot be heard, felt for, cannot be touched. Now, you too can become a master of invisibility with the ability to penetrate anywhere unseen and vanish without leaving a trace. Included are: * Nine Steps for erasing sight and sound * Attacking from ambush– above, below, behind * Sentry Removal-dagger, garrote, sleeperhold * The Art of Escaping -kumi uchi and reversal * Ninja Weapons- sword, nunchaka and shuriken * The Power to Cloud Men’s Minds “Train yourself and be your own master. Dare to be great. Anyone can do the things I do if they but know how. One of your skill and determination need only follow this simple course of instruction to be certain of success.”< Less
“Water Polo Series: Book 1: Basics of Successful Coaching” presents the methods and techniques of coaching the sport of water polo by one of the most successful water polo coaches in the... More > history of United States water polo, Dante Dettamanti, Stanford University eight time NCAA Champion coach. Emphasis in this manual is on “how” to teach and coach the sport of water polo.< Less
“Fundamentals of Playing Water Polo” is for both players and coaches, and presents the fundamentals of playing the game of water polo that are necessary and critical to the success of... More > every player and every team. Many of these same playing fundamentals were utilized by Stanford Coach Dante Dettamanti to teach to the hundreds of top water polo players at all levels that he has coached, including the twelve players who played for him and went on to play for the United States Olympic Team. These include three time Olympians and World class players like Tony Azevedo, Wolf Wigo, Jody Campbell, and Layne Beaubien.< Less
The Corribee Manual is a collection of articles submitted to the Corribee Owners Association describing various methods of using and improving the Corribee and Coromandel range of boats.
Includes... More > voucher for 12 months free membership of the Corribee Owners Association (terms and conditions apply).< Less
Balisong is a Filipino butterfly knife developed in Batangas province as early 1800. Balisong gain popularity during the American occupation of the Philippines. Known as the silent killer specially... More > in the city of Manila, just an hour and half away from Batangas where the knife was produced by the native "Panday" (black Smith). Today the same old knife that took the heart of American, and is gaining the heart of the world. His beuaty and exotic design made numbers of knife enthusiast imitate them and marketed in the world.< Less
This text is your mental coach and like any good coach, it has a game plan. It is divided into four core sections: Foundations of Mental/Emotional Toughness, The Skills of Mental/Emotional... More > Toughness, Putting Skills Into Strategy, and Further Reflections for Practice and Game Time Excellence. You will find that this text travels well (i.e. fits easily into your sports bag) and reads efficiently (i.e. perfect for bus rides to and from the field). Most importantly, these are tried and true ideas presented in a manner that any athlete can incorporate into a training regime with a little effort and a reasonable commitment of time. This text strives to build off of your passion for sport. Channel it and find your full potential on the playing field.< Less
This collection of sport psychology writings is a brief glimpse into a short, but vibrant sport psychology career. Dr. Ed Kingston brought down to earth insights to the athletes and coaches with whom... More > he worked. Whether it was collegiate athletes or aspiring juniors, his messages resonated. Dr. Kingston passed away unexpectedly during the fall of 2011. He was doing what he loved most, coaching his son's youth soccer team. Not wanting the writings and wisdom of a career cut short to be lost, his colleagues at the Professional Sport Psychology Symposium have collected and bound them. This book is for athletes, coaches, sports parents, and sport psychology professionals. Ed would be pleased that his perspectives on high performance and the sporting experience continue to make an impact. All of the proceeds from book will be contributed to the Ed Kingston fund for his family - beautiful wife and two energetic children.< Less
Born in Pittsburgh, Pennsylvania in Frank Klaus was a German-American boxer. His professional career spanning 39 matches netted 32 wins 21 by KO. He won the Middleweight Championship of the world... More > in 1913 and was elected to the Ring Boxing Hall of Fame in 1974.
Acclaimed as an inside fighter, in approximately late 1913 or some time thereafter he penned his book of instruction on in-fighting.
Klaus packs a great number of photograph into his work for such a comparatively short and focused book: 27 in all including several “action shots” from his fights giving this book a ratio of about 1 photo for every 2 ½ pages of instruction.
Particular gems include “The Liver Punch,” “Feigning ‘Grogginess’,” and “Beating an Opponent by Punching his Gloved Hands or Arms.”
Truly a Historic Boxing “must have!”< Less
From 1894 to 2011, 102 Wyoming high schools have played more than 22,000 football games. The results of those games are all recorded here, together, for the first time.
In addition to results of... More > more than 22,000 games, this book includes coaches for every school and season, all-state teams dating back to 1920, postseason history and more. The book also tracks the evolution of high school football, decade by decade, as it evolved from a confusing novelty to a staple of autumn Fridays in communities statewide.< Less
The Study of China Hand Techniques is unique in the literature of Okinawa Karatedo. It is the first book of its era to provide not only an outline of the history, and philosophy of Toudi (Karate) but... More > also provides detailed instruction on a broad range of techniques and their application including striking, kicking, locking, throwing, and choking.< Less
Ridge and Valley Rides: Madison is a bicycling guide for Madison and Dane County, Wisconsin featuring 52 great bicycle loops, plus state trails and escape routes. Clear and easy-to-read maps and cue... More > sheets for the loop rides, easily copied to take out on the road. Loop rides are listed by starting place, length and steepness. Helpful information about Madison and bicycling in general. This edition has a lay-flat black coil binding. Also available in a perfect-bound format.< Less