Let me show you how to make Truly Healthful food taste delicious. In this recipe collection, I transform wholesome Fruits, Vegetables, Whole Sprouted Grain, Nuts, Seeds and Legumes into classic comfort foods. While I use plenty of raw foods, I also teach vital methods of respectful cooking, (low-heating) that leaves the enzymes and vital life force intact while giving the comfort and pleasing texture of traditionally cooked foods. My techniques will allow you to transform whole, sprouted grains into flourless baked goods. Learn how to use gluten-free grains to produce lighter tasting and textured whole-grain foods that rival their white flour counterparts. And, don't miss Almondaise, a blend of raw almonds, olive oil, water and lemon juice that is so thick and creamy that it can stand in for rich creamy dairy products in many applications, everything from vegetable dip to fantastic "funeral potatoes". The biggest benefit to all of this is how wonderful everything tastes.... More > Love from your friend, Traci< Less
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By ms.hogi
Jan 13, 2010
After some scary health issues, I had the motivation to improve my diet. In the beginning, changing my diet was not easy. I was overwhelmed by conflicting information on nutrition. It wasn’t until I found the School of Natural Healing and read about the mucusless diet that I felt I was on the right track. Once I knew HOW I should eat, the next challenge was to figure out WHAT I was going to eat. I really didn’t want to feel deprived or starve by eating “rabbit food”. Shortly after that, I discovered Traci Sellers. At first I was reluctant to purchase her cookbook because it seemed expensive. But after I tried a few recipes from her blog, I was sold. Her cookbook is the best cookbook I own. It has made all the difference for me. Healthy food now tastes great! My husband and I absolutely LOVE her recipes! I now enjoy cooking and feel great after I eat. She is truly a gifted Chef!
