Traci's Transformational Health Principles is a collection of Nature's timeless laws pertaining to truly natural foods. It is a concise, easy to understand explanation of what we should eat and why. It includes information on Sprouting, how to awaken the life in dormant grains, nuts, seeds and legumes. It is the first step in understanding how a plant based diet can bring us truly vibrant health! It is also the companion volume to Traci's Transformational Kitchen Recipe Collection.
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