Up & Running Training Diary - black & white interior
Usually printed in 3 - 5 business days
Get inspired and focused with this bright and bold 12-month perpetual training diary for runners, from the creators of Up & Running online running courses.
Track your workouts, mileage, and races on our clean and beautifully designed week-to-a-view diary pages. There's also inspiring essays and quotes, plus lots of free space to scheme your goals and record your running adventures.
What's inside:
* 12 month perpetual diary - start your new year at any time
* 52 weeks of workout pages - record date, distance, pace, heart rate, shoes, weather, mood and notes; plus space for weekly notes and mileage.
* Goals & Dreams page
* Motivating monthly essays on running topics like goal setting, racing, nutrition and time management
* Inspiring quotes
* Weekly mileage tracker
* Annual race tracker
* Lots of blank, lined pages for free form writing
* A5 size and spiral bound.
Details
- Publication Date
- Dec 5, 2012
- Language
- English
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Up & Running
Specifications
- Pages
- 148
- Binding
- Coil Bound
- Interior Color
- Black & White
- Dimensions
- A5 (5.83 x 8.27 in / 148 x 210 mm)