This is a book for women who want to enhance their sexual pleasure, cultivate their sexual energy and create and maintain a healthy pelvic floor. For many women their pelvis, which includes the vagina, is a region that is disconnected and numb. With the exercises in this book you can revitalise this area and return it to a good relationship with the rest of your body. With increased awareness comes deeper connection to an important source of feminine wisdom. The jade egg practice is an investment in your health. Training your pelvic floor and sexual organs keeps them young, vital and healthy. The Jade Egg Practice – Sexercises for Your Love Muscle provides clear and detailed descriptions of the jade egg practice. The instructions are supported by photographs.
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