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Being Less Stressed

eBook (ePub)
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Price: $3.99
There are lots of things that individuals need to learn about stress resolutions but it would be best to familiarize themselves first with the basics. The following information can help individuals suffering from stress to get out of the trap: Chapter 1: Stress Resolutions Basics Chapter 2: Understand What Stresses You Chapter 3: Understand Who Stresses You Chapter 4: Get The Acceptance Mindset Chapter 5: Practice Breathing Exercises Chapter 6: Use Reminders Chapter 7: Make Sure To Network Chapter 8: Get The 'I Will Be Calm' Mentality Chapter 9: Use Affirmations To Stay On Course Chapter 10 The Benefits Of Your Stress Resolution
Available in ePub Format

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Product Details

ISBN
9781365111495
Edition
Second Edition
Published
May 13, 2016
Language
English
File Format
ePub
File Size
22.83 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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