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Marathon Training Guide

eBook (ePub)
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Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it! First of all, your planning must be right. Get a schedule out. Plan the days you exercise. Follow it. Next, your diet and food. Eat well, sleep well. There are tons of things to learn and follow. Types of shoes, timing, etc ... That's why I've written this guide for you. Inside consist of tons of tips, guiding you how to complete your first ever marathon. Get it, read it and follow it! Simple!
Available in ePub Format

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Product Details

ISBN
9781304042392
Edition
1.0
Published
May 16, 2013
Language
English
File Format
ePub
File Size
70.23 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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