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MUSCLE GAIN SECRETS

eBook (PDF), 114 Pages
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Price: $5.58
Bodybuilding is described as the process of developing your muscles by using a combination of weight training, specific caloric intake, and getting proper rest. Bodybuilding goes beyond building muscles simply to be fit, and requires more intense workouts. Some people get into “professional bodybuilding” so they can compete against others who show their physiques to a panel of judges. People involved in competitive bodybuilding, are bodybuilders who work to develop and maintain an aesthetically pleasing (by bodybuilding standards) body and balanced physique. The bodybuilding competitors will then show off their bodies by performing a series of poses. Those involved in competitive bodybuilding will spend time practicing their pose, as this will have a big effect on how they are judged. In competitive bodybuilding, a bodybuilder's size and shape are
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Product Details

ISBN
9780244017316
Published
June 29, 2017
Language
English
Pages
114
File Format
PDF
File Size
2.62 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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