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Exercise Your Whole Body at Home - First Edition

eBook (PDF), 185 Pages
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Price: $14.50
By choosing ‘Exercise Your Whole Body at Home’ you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100’s of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.
Available in PDF Format

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Product Details

Edition
First Edition
Publisher
Wayne Lambert
Published
September 28, 2011
Language
English
Pages
185
File Format
PDF
File Size
36.61 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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