The Effects of a 6-week Personalized Exercise Program on Golf Drive Distance and Accuracy: A Pilot Study

eBook (PDF), 27 Pages
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The purpose of this pilot study was to determine the effects of a personalized training program on golf drive distance and accuracy. Eighteen subjects were recruited and screened to identify strength and flexibility deficits that may affect golf drive distance and accuracy. Each subject was given a personalized 6-week training program to address the deficits identified by the initial screening process. They performed pre- and post-testing to measure golf drive distance and accuracy. -Ryan Shirley -Matt Hennings -Jeff Scherwin
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Product Details

September 28, 2011
File Format
File Size
555.85 KB
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Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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