You’re about to pull ahead of the pack of dieters who try, time and again, to lose weight and keep it off. No matter your age or fitness level, the fat loss tips in this book will propel you toward your goal.
You will soon learn how to:
- Blast stubborn belly fat
- Get rid of bloating once and for all
- Boost your energy
- Make the most of your metabolism – even if it’s been damaged by yo-yo dieting
- Eliminate food cravings
- Separate fitness fact from fiction
- Avoid “diet” foods that make you hungrier
- And much more!
Details
- Publication Date
- Jul 3, 2013
- Language
- English
- ISBN
- 9781304193858
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): William Jackson
Specifications
- Format
- EPUB