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Get Gorgeous & an Alluring Beauty with Aspiring Shred Diet : 100 Flavorful Everfilling Recipes with a Low GI Low Calories Gluten Free Detox

eBook (ePub)
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Switch up your food intake to boost your metabolism by following this shred diet, you will be constantly eating, 4 meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program as meal spacing is the key to your success with this program. It will keep you full and distribute your calories evenly throughout the day because it’s about reshaping your body. Drinks which are full of antioxidants will help your body fight off harmful free radicals. Smoothies & soups are an ultra-convenient way to eat fruits and veggies and a great weight-loss tool, if consumed in moderation as a way to relieve minor hunger pangs, snacks are a perfect bridge between meals and prevent you from consuming too many calories at next meal. Low GI recipes are packed with slow-releasing energy, it keeps you fuller for longer; helps manage weight and stabilize energy levels. Enjoy the recipes of this book without worrying about calories as per plan & head towards... More > the slender, fit & healthy way of life.< Less
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Product Details

ISBN
9781300672654
Edition
First Edison
Published
February 1, 2013
Language
English
File Format
ePub
File Size
112.56 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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