Bruce Lee's Kung Fu Secret - AAA +++ brand new ebook

eBook (ePub)
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. Introduction . Force, Momentum and Deformation Energy . Striking Surface . Point of Focus . Use of Body Mass . Specifics of Impact Bruce Lee’s Training Secrets Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and let’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!! Bruce Lee’s Speed Training Written in conjunction with Bruce Lee himself it includes, amongst others: . Speed in Punching . Candle Drill . Blocking Drill . Finger Jab Bruce Lee’s Strength Training With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers. Pressure Points Guide A guide on Medium-Range Combatives, with many diagrams, including . Vital Targets . Striking Principles . Very clear and an interesting read!!
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Product Details

June 25, 2012
File Format
File Size
3.48 MB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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