Bruce Lee's Kung Fu Secret - AAA +++ brand new ebook

. Introduction . Force, Momentum and Deformation Energy . Striking Surface . Point of Focus . Use of Body Mass . Specifics of Impact Bruce Lee’s Training Secrets Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and let’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!! Bruce Lee’s Speed Training Written in conjunction with Bruce Lee himself it includes, amongst others: . Speed in Punching . Candle Drill . Blocking Drill . Finger Jab Bruce Lee’s Strength Training With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers. Pressure Points Guide A guide on Medium-Range Combatives, with many diagrams, including . Vital Targets . Striking Principles . Very clear and an interesting read!!