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Lulu Sales Rank: 13131
4 People Reviewed This Product
  • By Itunu Olaniyan
    May 2, 2016
    This is a very useful book. It is inspirational and gives you the courage to embark on a journey of your own. Thanks so much for allowing me to share in your journey.
  • By Shade Adoh
    Dec 26, 2015
    I got my book from Amazon and have found it very useful and informative. It is a companion for moments when I need ideas on fruit and veg combinations. Enjoyable and easy read. Next should be research on Nigerian fruit and veg recipes for smoothies and stir fries etc. Well done Yetunde. I left a review on Amazon already.
  • By oluyemisi Adegbile
    Mar 31, 2014
    This book is a well rounded, information packed on how to live a health lifestyle. I will sure recommend the book to all who wish to adopt an energetic life free of illness.
  • By Modupe
    Feb 21, 2014
    For anyone who is struggling to begin their healthier lifestyle journey, this book is the perfect partner. It is a very easy read. It's simple and to the point, combining a lot of widespread information and delivering it in a more palatable and easily digestible form. As it is an easy read,picking it up again and again to focus on certain sections doesn't become a chore. The writer has included a few recipes to start you off and they are very yummy indeed. A lot of the recipes include items that aren't hard to find and some that should already be indoors. As a start to a raw food diet/lifestyle, i think it works as a baby steps manual. A lot of raw foodies always mention a ton of things at once and that can make it a very daunting and off putting experience, but this book brings the focus back to the simplicity of it all. I have already started implementing some changes, like drinking more raw/freshly made juices and smoothies and I have started to notice small changes in my sleeping... More > and eating habits. If you want to start and don't know where to, I recommend this book as a starter guide.< Less
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Product Details

Yetunde Odebiyi
January 23, 2014
Perfect-bound Paperback
Interior Ink
Black & white
0.49 lbs.
Dimensions (inches)
6 wide x 9 tall
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