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Pranayama for Beginners

eBook (ePub)
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Price: $2.99
Pranayama is also known as “breathing exercises”. It is the art of conscious breathing. All it takes could be a little investment of your time on a daily basis to reap the wonderful edges that follow of Pranayama needs to supply. Unfortunately, most of us have developed poor breathing habits over the years, only using a small percentage of our 5-quart lung capacity, leading to loss of energy, respiratory problems, mental confusion, and increased tension. The breathing exercises in will help promote healthful breathing.
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Product Details

ISBN
9781387052394
Published
June 21, 2017
Language
English
File Format
ePub
File Size
443.5 KB
Product ID
23230464

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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