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Healthy Rice Recipes for Dinner-you need a health life

Byyunxiang cui

Now the health is one of the most important things, how can we make the dinner healthy and delicious?This book will give you the answers. Rice forms a staple food in many cultures, especially those in Asia like the Japanese, Chinese, Indians, Thai and Koreans. On the basis of yield, rice crops produce more food energy and protein supply per hectare than wheat and maize. Rich in vital minerals, vitamins and roughage, rice is used along with pulses, vegetables or meat. Though rice has low protein content when as compared to other grains, rice is superior in lysine content and meets daily carbohydrate needs. In recent times, rice has come in for flak from many weight loss plans but it has still not lost its pride of place in many home-cooked meals.

Details

Publication Date
Mar 20, 2013
Language
English
Category
Cookbooks
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): yunxiang cui

Specifications

Format
PDF

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