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Mindfulness Meditation and "The Missing Ingredient"

eBook (ePub)
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Price: $8.99
Mindfulness Meditation is excellent for creating happiness, wellness, and balance. However, there comes a point in the practice, when past adverse life experiences can create negative mental messages. These often become “stuck” points in the practice. The Missing Ingredient is a tool for creating a restorative cognition, a personalized positive internal message, to replace a negative internal or societal message. This eBook manual teaches you a 15 minute Mindfulness Meditation and guides you in creating Your Missing Ingredient. Enjoy!
Available in ePub Format

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Product Details

ISBN
9781329776678
Edition
First Edition
Published
January 20, 2016
Language
English
File Format
ePub
File Size
133.54 KB
Product ID
22533637

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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