The Range of Motion: Daily Simplified Exercise Routines

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Mr. Lewis uses his own techniques to help him fight against the illnesses that plague his mind, body, and spirit. He was diagnosed with Polymyositis on Feb. 12, 2010, and Lupus on Aug. 25, 2010. Both of these are incurable autoimmune diseases. With the edition of his third book "The Divine Spear & Intrinsic Staff" ("The Range of Motion" Daily Simplified Exercise Routines, is a special exercise book that he has developed to help him maintain a better quality of life,) he has taken his unique blend of martial arts forms to a completely new level by adapting them for others. This book was created for people who deal with range of motion, and limited movement. All of the techniques can be modified to fit your daily needs.
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Product Details

Weishendo Publications
August 5, 2014
File Format
File Size
5.65 MB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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