Coping With Stress

eBook (PDF), 49 Pages
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Price: $2.25
Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us. But this stress can sap at our very innards and make our lives meaningless and quite redundant. We need to understand how to enrich our lives by keeping the stress away. Here are some ways we can do that: + What Is Stress? + The Basic Rules for Coping with Stress + Changing the Way You React to Situations + Biting Only as Much as You Can Chew + Control the Situation; Don't Let the Situation Control You + Using the Middle Path + The Trick Is in Avoiding the Wrong Things + Looking for Relaxation Techniques + Prioritizing + Learning How to Keep Avoiding Stress
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Product Details

November 14, 2014
File Format
File Size
249.68 KB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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