Exercise Your Way to Physical Health

eBook (PDF), 37 Pages
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Price: $2.25
Keeping Your Body Strong With The Right Exercise. Despite being healthy is really based on the unique body constitution of an individual. That is the reason why there is no definite menu for good health. Fortunately, what comes close is the combination regular exercise and the consumption of healthy food. Most of the health programs nowadays talk about coming up with a healthy diet coupled with exercise. Get all the info you need here. In This eBook, You Will Learn: + The Importance Of Maintaining A Strong Body Today And Into The Future + Make Sure You Know Your Limitations prior to Taking on an Exercise Regimen + Why Stretching Is Important + Cardio Training For A Healthy Body + Strength Training For A Healthy Body + And so much more!
Available in PDF Format

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Product Details

December 7, 2014
File Format
File Size
1.42 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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