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Classical Baguazhang : Vol. V : Yin Shi Baguazhang

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Classical Baguazhang : Vol. V : Yin Shi Baguazhang
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This book was written by Zhang Lie. The first part consists of the theory and principles of Yin Fu Style Baguazhang. The second part consists of the Baguazhang 64 Forms and the Stretching the Tendons Maintenance Qigong. The 64 Forms is eight sets of eight palm changes. Sets 1,3, 5, and 7 concentrate on upper body techniques and sets 2, 4, 6, and 8 concentrate of kicking techniques. Stretching the Tendons Maintenance Qigong has nine palm changes designed for health maintenance.
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Product Details

ISBN
9781257227136
Edition
Second Edition
Publisher
Smiling Tiger Martial Arts
Published
February 26, 2013
Language
English
File Format
ePub
File Size
9.31 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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