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Classical Baguazhang : Vol. V : Yin Shi Baguazhang

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Classical Baguazhang : Vol. V : Yin Shi Baguazhang
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This book was written by Zhang Lie. The first part consists of the theory and principles of Yin Fu Style Baguazhang. The second part consists of the Baguazhang 64 Forms and the Stretching the Tendons Maintenance Qigong. The 64 Forms is eight sets of eight palm changes. Sets 1,3, 5, and 7 concentrate on upper body techniques and sets 2, 4, 6, and 8 concentrate of kicking techniques. Stretching the Tendons Maintenance Qigong has nine palm changes designed for health maintenance.
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Product Details

Second Edition
Smiling Tiger Martial Arts
February 26, 2013
File Format
File Size
9.31 MB

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Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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