This book will become a great addition to the volume of information about diabetes, Insulin Resistance, and Syndrome X. The author shares his experiences, highlights the key factors that seem to help with these conditions, and provides positive tips and suggestions that are easily carried out. The Database software is unique and extensive, easing the life of those who wish to take responsibility for their health and welfare. I know you will enjoy it... Pat Sonnenstuhl, RN, CNM, MS Toma's book is amazing. I am a nutrition educator and as I was reading it, it sounded like something I might have written. Toma is definitely on track with the advice in this book. He is a diabetic who has achieved remarkable success in controlling his own diabetes. Any type 2 diabetic would benefit from reading this book. David Hite, PhD

This book will become a great addition to the volume of information about diabetes, Insulin Resistance, and Syndrome X. The author shares his experiences, highlights the key factors that seem to help with these conditions, and provides positive tips and suggestions that are easily carried out. The Database software is unique and extensive, easing the life of those who wish to take responsibility for their health and welfare. I know you will enjoy it... Pat Sonnenstuhl, RN, CNM, MS Toma's book is amazing. I am a nutrition educator and as I was reading it, it sounded like something I might have written. Toma is definitely on track with the advice in this book. He is a diabetic who has achieved remarkable success in controlling his own diabetes. Any type 2 diabetic would benefit from reading this book. David Hite, PhD