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Octathalon Training Diary More Detail
Octathalon Training Diary By Jacqui Macquisten
Hardcover: $30.29
Ships in 6-8 business days.
This diary contains 30 periodised, Heart rate based training programs for the Octathalon sport. It can be used again and again and will give you precise training programs so that you will neither... More > under nor overtrain. Octathalon training will get you fitter faster than nearly any other sport and this book will help you do that.< Less
Octathalon Training eBook More Detail
Octathalon Training eBook By Jacqui Macquisten
eBook (ePub for Adobe Digital Editions): $4.72
Download immediately.
30 Periodised Training sessions are contained in this ebook. When you start these sessions you select one of the 15 Octathalon courses and, depending on your age, level of fitness and body type, you... More > will get an appropriate series of training sessions that are individually tailored just for you. With the recording of Octathalon times you will also get a measurable way of seeing your fitness improve over time. The ebook comes with photos and descriptions of many stretching exercises and training exercises as well as easy to read and clear instructions so that you will be able to quickly scan what you need to do for each training session. The training focuses on the lead up to running through your chosen Octathalon course and contains short sharp training sessions that deliver results.< Less
The Celtic Kingfisher More Detail
The Celtic Kingfisher By Rory Macquisten
Hardcover: $64.02
Ships in 6-8 business days.
A novel set in Celtic times about a young man and his journey in life to become a storyteller. On the way he witnesses omens, meets seers and comes up against the evil cult of the dead.
The Celtic Kingfisher More Detail
The Celtic Kingfisher By Rory Macquisten
Paperback: $30.37
Ships in 3-5 business days
This novel is set in an early Celtic period and is about a young man and his desire in life to become a storyteller. His journey takes him to the mainland where he encounters omens, seers and the... More > evil cult of the dead. Events soon require him to find a mystical many gifted man called Lugh. Only by finding and learning new mental powers from him can he hope to right the wrongs done to his family and then be able to return to his true ambition in life.< Less

About Rory Macquisten

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