A self-made man Ozay Rinpoche shares his story how he after going absent without leave from the British army begins down a path that leads to solitary confinement in prison. There he establishes a disciplined program of exercise, Bible-reading, and meditation. Pushing himself to meditate for four hours at a time, he arrives at a point of liberation. Ozay's story is the universal story of self-discovery and redemption. FREEDOM! includes instructions for meditation. Ozay Rinpoche divides his time between England, Wales and Sweden, where he is building a retreat center. Book editing by Derek Cameron Cover photographs Steinar Lund First edition printed version by Eremitical Press ISBN-10 0980081726 ISBN-13 978-0980081725