This book can help to set and track one's goals, record the life events of a grandparent or child, and even give ideas for dating and a possible way to see how much a couple has in common if books are exchanged after having been highlighted for what goals have been accomplished and are still to do. The book also gives suggestions for new things to try, such as: sports, classic movies and books, international foods, drinks (wine, beer, cocktails, Starbuck’s coffees, etc.), donut types and ice cream flavors, and more. Want to keep track of the states and countries visited? There are lists to help. Ditto if you are a baseball fan and want to track the MLB ballparks you’ve visited. Do you set goals for exercise and weight loss and financial gains and other such aspirations on New Year’s Day and then forget about it by February of the same year? Now you can put the goals in writing (or highlighting) in a place where you can go back at any time and assess how you are doing.