Finally, a guide that can assist the gluten and dairy food allergic in what to order while dining out. Find out what to eat... More > in an Italian, Mexican , Indian or other restaurants. Also, learn the questions to ask to avoid a food reaction so you no longer have to react first and ask questions later. < Less

In this first of its kind cookbook, Meg Haworth, Ph.D. offers 14 days of gluten and dairy free recipes; breakfast, lunch,... More > dinner and dessert with shopping lists, tips and product picks to help those who want to or have to change their diets overnight due to Celiac disease, allergies and a myriad of other intestinal and systemic illnesses. A 15 year veteran of gluten and dairy free living, Dr. Meg healed over a dozen illnesses in her own body. She is the first video chef featured in a mainstream venue cooking gluten and dairy free on Eat, Drink, or Die.com. < Less

In this first of its kind cookbook, Meg Haworth, Ph.D. offers 14 days of gluten and dairy free recipes; breakfast, lunch,... More > dinner and dessert with shopping lists, tips and product picks to help those who want to or have to change their diets overnight due to Celiac disease, allergies and a myriad of other intestinal and systemic illnesses. A 15 year veteran of gluten and dairy free living, Dr. Meg healed over a dozen illnesses in her own body. She is the first video chef featured in a mainstream venue cooking gluten and dairy free on Eat, Drink, or Die.com. < Less

So you're off to another party and you're gluten and or dairy free? This e-book will help you with easy tips and simple... More > recipes to keep you out of the kitchen, at the party and without a food reaction. < Less

Finally, a guide that can assist the gluten and dairy food allergic in what to order while dining out. Find out what to eat... More > in an Italian, Mexican , Indian or other restaurants. Also, learn the questions to ask to avoid a food reaction so you no longer have to react first and ask questions later. < Less