This handy book will help Coumadin (warfarin) users manage their Vitamin K intake effectively. Almost 1,000 common foods listed alphabetically, with the exact amount of Vitamin K they contain. Perfect for pocket or purse!

Gastroesophageal Reflux Disease (GERD) can be a challenge. There is clear research to show that being overweight increases the risk of acid reflux. The good news is that weight loss can really help. This book has two missions. One is to help you understand ways to help you control your acid reflux. The other is to help those who need to work on their weight. With The Dr. Gourmet Diet for People with GERD / Acid Reflux, you'll learn ways to avoid flare-ups while also eating healthy, delicious food. The plan includes six weeks of meal plans with shopping lists, along with over 50 GERD-friendly recipes. Eat well, eat healthy, and enjoy life without reflux pain!