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Raven Calling Magazine Issue 2: Spanish and Latin American Arts By Fernan Vargas
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ssue two of Raven Calling, the official periodical of the Raven Tribe. Special issue focused on the arts of Spain and Latin America.
Raven Calling Magazine Issue 2: Spanish and Latin American Arts By Fernan Vargas
eBook (PDF): $5.00
Issue two of Raven Calling, the official periodical of the Raven Tribe. Special issue focused on the arts of Spain and Latin America.
Raven Calling Issue One: January 2017 By Fernan Vargas et al.
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The official periodical of the Raven Tribe. Dedicated to the exoration of warriorship as a lifestyle
Raven Calling Issue One: January 2017 By Fernan Vargas et al.
eBook (PDF): $2.99
Issue One of the official periodical of the Raven Tribe. Dedicated to exploring warriorship as a lifestyle.
Raven Tribe Training Journal By Fernan Vargas
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365 Day training log. Use this journal to track your training throughout the year.
CHAIR/SEATED TAI CHI/QIGONG/YOGA STRETCHING FOR SENIORS AND THE PHYSICALLY CHALLENGED By Joseph Truncale
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Chair/Seated Tai Chi/Qigong/Yoga was developed by Joseph J. Truncale, who has studied numerous martial arts for more than 55 years. He has earned high Black Belt Instructor ranks (9th Dan in Jujitsu,... More > 6th Dan in Karate, 5th Dan in Judo), in many martial arts and is certified to teach numerous combat systems. He has also studied the Yang Tai Chi style and Qigong with Laurie Manning for many years. He was awarded a Tai Chi teaching certificate from his teacher, Laurie Manning. He has also taught Seniors Seated (Chair) Tai Chi/Qigong at the Lattof YMCA in Des Plaines. He still teaches Chair/Seated Tai Chi/Qigong/Yoga stretching once a week in a senior living facility.< Less
KARATE KATA: FACTS, LIES, AND MYTHS By JOSEPH TRUNCALE
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This book explores the positive and negative aspects of karate kata practice. It also provides ideas on how to create own kata based upon realistic self defense scenarios. The three parts of this... More > manual cover the facts about the benefits of practicing traditional formal karate facts, lies and misconceptions of karate kata and how to make the practice of kata more meaningful.< Less
SEATED ZEN KARATE FOR SENIORS AND THE PHYSICALLY CHALLENGED By JOSEPH TRUNCALE
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This book was written for those who love karate, or would love to study the art aspects of karate, but cannot practice the techniques standing because of their age or related medical problems. ... More > Seated Zen Karate is done slowly most of the time, focusing on the entire range of movement. This makes it a mindful exercise and a form of moving Zen meditation. It can also be practiced at full speed for practical self-defense. Seated Zen Karate has the same health benefits as Tai Chi and Yoga, but Seated Zen Karate is much easier to practice and learn than most Tai Chi forms and Yoga postures.< Less
ZEN POETRY MOMENTS: HAIKU AND SENRYU FOR SPECIAL OCASSIONS By JOSEPH TRUNCALE
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The haiku and senryu in this collection were created specifically for the many different occasions humans may celebrate, as well as the many emotions one may have experienced in a life time.
Pro-Systems Complete Baton Manual By Fernan Vargas & Joseph Truncale
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The straight stick has probably been used as a self-defense tool since a human made the first footprints on earth. Through the ages variations of the stick and staff have been created to make a... More > better self-defense tool. The straight stick was turned into spears and swords. Understanding the basic use of the straight police baton makes it possible to use numerous other objects for self-defense. In fact, the same techniques taught for using the police baton relate to a host of stick fighting and sword arts such as Hanbo- Jutsu, Jo-Jutsu, Wakizashi-Jutsu and similar weapon combat systems. It is hoped this book will provide a basic overview of the many ways a straight baton can be used for self-defense, control and takedowns for law enforcement, security officers and martial artists studying weapons.< Less