Souls at Rest is a profound exploration of the meaning and practice of Sabbath for contemporary readers; a restful, poetic counterpoint to the speed and noise of today's world, and a cure for its primary woes. The ancient, worldwide understanding of cyclical rest is blended with the formal Jewish Sabbath and made intensely new and relevant in the light of the Eucharist. Readers are invited to cultivate interior freedom by designing a contemplative, personal, non-legalistic Sabbath practice.