Morgan has sworn off marriage. She enjoys her adventures of flirtations, drinking, and occasionally accompanying her patron,... More > Donna, on a canter through the dense forests of medieval England. Life is breathtakingly fun.

Donna’s nephew, Sean, relishes the same daredevil approach to living. On a break from his soldiering duties, he rises to the challenge of seducing Morgan away from her jealous beaus.

Their hot passions begin to melt through their layers of armor. When turmoils over two recent deaths threaten to interfere with their ability to stay together, they realize just how much they could lose. Suddenly they have to choose between their sworn, carefree way of life - or their desperate need to be together.

All proceeds from sales of Lisa Shea's medieval novels benefit battered women’s shelters. < Less

This 72 page book on Quick, No-Cook Low Carb Recipes is great in power failures and other no-power, no-stove, no-microwave... More > situations!

Enjoy easy ideas for preparing quick, healthy meals that you will love. Every recipe can be made without cooking. If you've only got five minutes, this book has the answer. Kids who want to eat healthy can make these dishes without any cooking.

Even if you're at an office without a microwave, even if you're in a college dorm, you can make these healthy foods and keep your body energized and happy.

From oriental cucumber salads to homemade salsa, from smoked salmon to cheese plates, this book provides a variety of options to keep your palate tantalized. Get the perfect idea for your meal tonight and all month long!

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less

Enjoy 148 pages of everything you need to know for those first two weeks of your low carb diet.

The book explains in detail... More > what the low carb diet is all about, and how to best prepare to ensure your success. You are guided through stocking your pantry, your fridge, and even your herb cabinet. You get detailed information about those first two days where you break your addictions, and the first two weeks.

Best of all, this useful book presents perfect low carb recipes to get you rolling along the right path, including photos. You get everything from appetizers to salads and soups to main courses and desserts.

A must have for anyone looking to begin a low carb diet. Even those who have been on a low carb diet for years will find the refresh of information to be quite useful.

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less

Microwave Low Carb Recipes provides practical information and tasty recipes that solely require the use of a microwave... More > oven.

Most people don't have time to cook healthy meals. They are too busy with work, with family, and with other activities. The result is that we eat junk food at home, and when we frequent unhealthy fast food restaurants. Every day we end up damaging our own health!

This 76 page book presents easy ideas for preparing quick, healthy meals that you will love. Every recipe can be made with just a microwave. Even if you're at an office, even if you're in a college dorm, you can make these healthy foods and keep your body energized and happy. From from spaghetti squash to teriyaki chicken, this book provides a variety of options to keep your palate tantalized.

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less

When you're out and about, do you wish you could know the carb value in the food you're thinking about ordering? This carb... More > chart book will keep you on a healthy path.

It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart will help you eat more healthily, no matter what style of diet you are on.

No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book will give you all the details you need to create a more healthy you!

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less

Do you enjoy having a physical book in your hands? This 72 page book on Quick No-Cook Low Carb Recipes is great in power... More > failures and other no-power, no-stove, no-microwave situations!

Enjoy easy ideas for preparing quick, healthy meals that you will love. Every recipe can be made without cooking. If you've only got five minutes, this book has the answer. Kids who want to eat healthy can make these dishes without any cooking.

Even if you're at an office without a microwave, even if you're in a college dorm, you can make these healthy foods and keep your body energized and happy.

From oriental cucumber salads to homemade salsa, from smoked salmon to cheese plates, this book provides a variety of options to keep your palate tantalized. Get the perfect idea for your meal tonight and all month long!

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less

Microwave Low Carb Recipes provides practical information and tasty recipes that solely require the use of a microwave... More > oven.

Most people don't have time to cook healthy meals. They are too busy with work, with family, and with other activities. The result is that we eat junk food at home, and when we frequent unhealthy fast food restaurants. Every day we end up damaging our own health!

This 76 page print book presents easy ideas for preparing quick, healthy meals that you will love. Every recipe can be made with just a microwave. Even if you're at an office, even if you're in a college dorm, you can make these healthy foods and keep your body energized and happy. From from spaghetti squash to teriyaki chicken, this book provides a variety of options to keep your palate tantalized.

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less

Enjoy 148 pages of everything you need to know for those first two weeks of your low carb diet.

The book explains in detail... More > what the low carb diet is all about, and how to best prepare to ensure your success. You are guided through stocking your pantry, your fridge, and even your herb cabinet. You get detailed information about those first two days where you break your addictions, and the first two weeks.

Best of all, this useful book presents perfect low carb recipes to get you rolling along the right path, including photos. You get everything from appetizers to salads and soups to main courses and desserts.

A must have for anyone looking to begin a low carb diet. Even those who have been on a low carb diet for years will find the refresh of information to be quite useful.

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less

When you're out and about, do you wish you could know the carb value in the food you're thinking about ordering? This carb... More > chart book will keep you on a healthy path.

It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart will help you eat more healthily, no matter what style of diet you are on.

No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book will give you all the details you need to create a more healthy you!

All four of my low carb books provide core background information on how to successfully manage a low carb diet, in addition to the specific recipes which are the featured topic for that particular book. < Less