From an overweight 135kg (297lbs) to having ab's and life changing results.. with diet alone.
Sounds crazy right?
My story is a little deeper than that..
Hi, my name is Jake Williams. I never thought I would be writing an e-book. When I was 23 I had a horrible health condition which prevented me from living the life I wanted.
Through trial and error and lots of learning I slowly eliminated my health problem with diet and found my freedom again. I was inspired by my brother to share my story with a video on YouTube. just search "50 kg weight loss in 6 months" and you will find it.
With the feedback from the video - along with my university lecturer suggesting I write an e-book, I decided to share my short story of success with you.
I used to be 135 kg (297 lbs) regular guy who had an unwanted health condition which was slowly ruining my life.
Now the condition is gone, and I am in the best shape of my life.
I hope my e-book in someway helps you on your own weight... More > loss journey.< Less