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Doug Stutz

“Knowing my running Purpose has made my life full. I will be forever grateful for this priceless gift of knowledge.”–Michael Thatcher, top finisher on 1999 National Junior College Athletic Association (NJCAA) cross-country championship team. “The consistency of an even Pace allows me to feel stronger mentally and run faster overall–I will forever use this strategy!”–Kristen Ogden, 2000 NJCAA cross-country champion. “Learning efficient Pform didn't make racing any easier, but it did make it a whole lot faster.”–Jeff Davidson, 2000 NJCAA cross-country champion. “My Positive Self-Talk has given my mind mastery over my body, allowing me to push myself beyond what I ever thought possible.”–Melanie Clark Steere, 1997 NJCAA 800-meter champion. “If I had not worked hard, Persisting through the Pain in my earlier races, I would not have been strong enough to push through the pain to win Nationals.”–Angie Benson Tingey, 2001 NJCAA cross-country champion and 2002 steeplechase champion. "Making Pacts with Heavenly Father has taught me that if I live up to my part, I will be blessed to reach and exceed my full potential."–Diane Wilson Creamer, Ricks College school record holder for 5000 meters (17:03.35). "Pausing to ponder helps me focus and put things in a perspective that gets me geared up and ready to run."-Kara Ormond Bankhead, 1996 NJCAA cross-country champion. "Through Persistence I was able to succeed in the steeplechase and win the nation title."-Ryan Griffeth, 2002 NJCAA steeplechase champion. "I find that when I Partition the race, I am better able to keep my mental focus and determination in the later parts of the race."-David Woodbury, 2002 NJCAA 10,000-meter champion.

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Web Site: raceyourbest.com
Telephone: 208-313-5606
Address: 162 K St
  Rexburg, Idaho 83440
  United States

Race Your Best: A Plethora of P's for Phenomenal Performance
Seven-time national cross-country Coach of the Year, Doug Stutz, shares key principles for successful distance racing, each beginning with the letter P. For each principle, one of his athletes relates how she or he applied it to race stronger. Race Your Best teaches what to think and do as you prepare to race, while you race, and after you race. You’ll learn the power of running on Purpose, following a detailed Plan, making Pacts, and Practicing what you anticipate doing in key races. You’ll discover the secrets of how to focus on your Position and Pace and to Partition the race to Push through the Pain. You’ll feel the importance of Pausing to Ponder following each race and of Praising others who make your success possible. Applying just one of these, or other key principles included in Race Your Best, can make a significant difference in your racing performance. Foreword by Doug Padilla.
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